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Thread: loosing my weight
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10-27-2010, 09:57 PM #1Banned
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loosing my weight
hi currently put on a stone nothing to major going to hit the cardio no illegal substances just protein shakes and legal supps i am going to post my diet, current weight, and starting pics in the morning.
wish me luck guys!
any tips, critisim and feedback will be well apreceated.
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10-27-2010, 10:03 PM #2
Good luck. I'll check back when the pics and all are posted.
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10-27-2010, 10:05 PM #3
Good luck, we are here to help!
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10-27-2010, 10:11 PM #4Banned
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thanks guys nice to see support from use like i said any tips to shift the fat pics will be on tommorow i had gyno surgery over 6 month ago and go for excess skin removal in 4 month really gets me down my chest i was 18 stone lost a lot of weight and let a stone creep back on which is coming straight back off lol :P anyway thanks guys post pics up in the morning... slimjoe
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10-28-2010, 05:34 PM #5Associate Member
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How much weight did you lose that caused extra skin to need to be removed or are you referring to extra skin from the gyno surgery?
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10-31-2010, 04:12 PM #6Banned
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hi im going to get my girlfreind to take some pics of me now and post them up as i start this weightloss program tommorow and answer to the surgery i was 18 stone 7 and now weigh around 13 14 stone and i had man boobs had lypo and is still left with excess skin which is getting removed in march hope this helps will post pics within the hour slimjoe
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10-31-2010, 07:16 PM #7Associate Member
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Good luck with it all buddy.
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11-02-2010, 02:22 AM #8New Member
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Wow sounds like huge effort so far to lose the wieght and go threw the surgery as well best of luck!!
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04-05-2011, 05:44 PM #9New Member
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good luck buddy
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04-05-2011, 07:17 PM #10
Watch your diet real close and cardio, cardio with some more cardio.
Good Luck and burn that fat off.
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