cycle

[n8dawgg]

so i just finished my 12 week cycle of 1cc sustan 250 and half a cc of deca 300 twice a week...i gained a solid 15lbs and am starting my pct of clomid and hcg .

what do you suggest for my next cycle i want one a lot stronger to really get cut.

i also didnt get any side effects from the sus or deca

my buddy suggested t400 and deca but i ahvent heard any positive feed back from it...

could i up the dossage to 2 cc of sustanon 250 and 1 cc of deca twice a week??

[t-gunz]

pics?

[Gucks]

stats?

[n8dawgg]

6'3"
Body fat haven't measured
215lbs
Still a lot skinner then I'd like
When I started the cycle
Squat 275lbs
Dead lift 325lbs
Over head 115lbs

I'm doing my CFT tomorrow and will post

I'm also starting my pct of hcg and clomid right away

I thought I had a good diet but after reading some threads I think it might suck

[n8dawgg]

so this is my diet... let me know where i can improve...im trying to keep costs down hence the 3 protein shakes... $1.50 per shake

so i my first mean is 5:30 am
oat meal cal: 380, fat 6, carb 60, protein 12
fruit bowl: cal 70, f 0, car 17, p 1
milk: cal 110, f 2.5, car 12, p 9
total cal 560, f 8.5, car 89, p 22

shake 9 am- 10am cal 972, f 7.5, car 170, p 56

lunch 1pm
bread cal 480, fat .9, carb 96, p 18
ham cal 135, fat 3.75, car 4.5, p 18
pep cal 260, f 22, carb 0, p 14
total cal 875, f 26.65, car 100.5, p 50

mad mas 3pm cal 972, f 7.5, car 170, p 56

dinner 7pm
turkey cal 140, fat 2.5, carb 0, p 29
pasta cal 310, f 1.5, carb 66, p 11
sauce ???
total cal 450, fat 4, carb 66, p 40

8:30 mad mass
cal 972, f 7.5, car 170, p 56


totals
cal 4801, fat 61.65, car 765, p 280


also here are some pics..i know not very good but dont have much to work with

[brad1986]

I would def add some protien to your breakfast. I like to mix eggwhites in with my oats persally.

[n8dawgg]

Thanks man I'll do that

I've taken sustanon 250 and deca 300
I took 2cc of sus and 1 cc of deca per week divided into to shots for ten weeks

I felt the best I've ever felt during this cycle

I want to take it to the next level.
Does anyone have any suggestions?

I don't know much about tren . Would that be a good add on to that cycle

Or would doubling the dosage be a good idea?

Thanks

[n8dawgg]

Sorry 12 week cycle

[Hypertroph]

What you could do is make proteinpancakes for breakfast, in that way you get your oats and good quality proteins...

1 cup oats
1 cup eggwhites
1 cup low fat cottage cheese
and personally i like to flavor it with cinnamon and vanilla extract, about a teaspoon of cinnamon and 10 drops of vanilla

Goes great with all sorts of Jam, and syrup.

[n8dawgg]

That's sounds really good

[n8dawgg]

Thanks for your help guys but do u have any suggestions for my next cycle thanks