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  1. 11-22-2011, 09:14 PM #1
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    csavage0
    csavage0 is offline Member
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    winter lean bulk... I hope lean lol

    Here are before pics at 24 yo 6ft 1, and 238. I want to be 248 after 12-14 weeks 800 mg cyp and 300 mg decca. Diet is going to be slightly above maintnence levels at about 3200 cals starting out. Cardio 30 min 3 times a week. Below are the before pics.
    Attached Thumbnails Attached Thumbnails winter lean bulk... I hope lean lol-238-am-empty-legs.jpg   winter lean bulk... I hope lean lol-legs-238.jpg  
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  2. 12-06-2011, 05:39 PM #2
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    csavage0
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    Even though no one is watching I'll update everyone and let you know I'm up to 241 empty am. Minimum fat gains with it. Taking 20 mg nolva per day to keep the bloat down.
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  3. 12-08-2011, 04:25 AM #3
    xelnaga
    xelnaga is offline Banned
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    Quote Originally Posted by csavage0 View Post
    Even though no one is watching I'll update everyone and let you know I'm up to 241 empty am. Minimum fat gains with it. Taking 20 mg nolva per day to keep the bloat down.
    Ha. I'll watch. Whats your starting bf > ?
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  4. 05-20-2012, 06:06 PM #4
    utryit
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    any updates for this
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  5. 05-21-2012, 09:27 AM #5
    Rhodium
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    anyone know why xelnaga got banned?
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