Results 1 to 3 of 3
  1. #1
    mirin01 is offline New Member
    Join Date
    Mar 2012
    Posts
    2

    21yr/o first cycle

    Hey guys, ive been training for a year, il post my measurements below, was basically looking for some info/help on which gear to use.
    My main goal is reduce %bf whilst keeping lean muscle, I'm not fat and semi defined although struggle losing weight around the stomach area, my diet is clean,
    I'm using optimum nutrition hydro whey 3 times a day
    Creative after workouts and Xtend by scivation intra workouts

    6'1
    99kg
    15% body fat

  2. #2
    Rule is offline New Member
    Join Date
    Oct 2011
    Posts
    28
    You are not gona be given any advice on how to use gear bro, u r too young u need to see if ur nutrition is in check and do u alot of cardio? I went from 20% bf to 10% naturally with good diet and cardio.

  3. #3
    mirin01 is offline New Member
    Join Date
    Mar 2012
    Posts
    2
    Thanks for the input mate

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •