Thread: 21yr/o first cycle
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03-27-2012, 03:07 AM #1New Member
- Join Date
- Mar 2012
- Posts
- 2
21yr/o first cycle
Hey guys, ive been training for a year, il post my measurements below, was basically looking for some info/help on which gear to use.
My main goal is reduce %bf whilst keeping lean muscle, I'm not fat and semi defined although struggle losing weight around the stomach area, my diet is clean,
I'm using optimum nutrition hydro whey 3 times a day
Creative after workouts and Xtend by scivation intra workouts
6'1
99kg
15% body fat
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03-27-2012, 07:21 AM #2New Member
- Join Date
- Oct 2011
- Posts
- 28
You are not gona be given any advice on how to use gear bro, u r too young u need to see if ur nutrition is in check and do u alot of cardio? I went from 20% bf to 10% naturally with good diet and cardio.
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03-29-2012, 02:31 PM #3New Member
- Join Date
- Mar 2012
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- 2
Thanks for the input mate
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