Kronik vs Canesfan results

[canesfan804]

34 years old
182lbs
@15% bf
500mg Test E weeks 1-12
.25 mg liquidex eod
3200 calories a day
train each bodypart 2xs a week M-S with sunday off


Good luck Kronik

[canesfan804]

Ill post pics tomorrow.

[boz]

HA let the games begin, never knew there was a comp going on.

[kronik420]

24 years old
202 lbs
17% bf

week 1-4 500mg test c per week
week 5-8 150mg test p EOD
.25mg liquidex EOD
3000-4500+ kcals per day (starting off at 3000, will work my way up to 4500+ kcals)
only training one body part per day, saturday and sunday off

good luck canes

[kronik420]

HA let the games begin, never knew there was a comp going on.

friendly comp

[canesfan804]

HA let the games begin, never knew there was a comp going on.

Me neither just some fun from another thread.

[Lunk1]

24 years old
202 lbs
17% bf

week 1-4 500mg test c per week
week 5-8 150mg test p EOD
.25mg liquidex EOD
3000-4500+ kcals per day (starting off at 3000, will work my way up to 4500+ kcals)
only training one body part per day, saturday and sunday off

good luck canes

Dude, your only one pin in...not too late to change this plan. Front load with the prop and get things kicking faster. I'm not sure why you would switch long to short like that for that period of time. If you plan is to add prop on the back end to get into PCT faster...2 weeks would be plenty!

[kronik420]

Dude, your only one pin in...not too late to change this plan. Front load with the prop and get things kicking faster. I'm not sure why you would switch long to short like that for that period of time. If you plan is to add prop on the back end to get into PCT faster...2 weeks would be plenty!

i did front load the test c, 625mg...

although i do have a few dbols laying around...hmm..

[t-dogg]

This should be good. Post pictures before and after!

[Lunk1]

i did front load the test c, 625mg...

although i do have a few dbols laying around...hmm..

Sorry...forgot you frontloaded...i'm not a fan and prefer doing it with prop. Carry on lol!

[kronik420]

Sorry...forgot you frontloaded...i'm not a fan and prefer doing it with prop. Carry on lol!

original plan was 8 weeks of prop

but due to dumbass drug dealers not being able to read lol i ended up with 2 vials of prop and 1 of test c....

its still roughly 500mg per week for 8 weeks soo..

[Tron3219]

this will be interesting, count me in for the spectical!

[Soar]

Lol good luck guys!

[MickeyKnox]

Good luck to you both.

[canesfan804]

Well 183 at the gym this am. I cant get pics to upload via phone for some reason. I guess I will get them uploaded asap. Slight pip but nothing to write home about.

[Sfla80]

34 years old
182lbs
@15% bf
500mg Test E weeks 1-8
.25 mg liquidex eod
3200 calories a day
train each bodypart 2xs a week M-S with sunday off

Good luck Kronik

Subscribed

[xTato]

HA let the games begin, never knew there was a comp going on.

Great idea though! For that extra little motivation. Good luck to you both look forward to seeing the results

[gearbox]

original plan was 8 weeks of prop

but due to dumbass drug dealers not being able to read lol i ended up with 2 vials of prop and 1 of test c....

its still roughly 500mg per week for 8 weeks soo..

I am still confused that he said he is 17% bf and now bulking????

definitely switch to prop at the end for pct

[kronik420]

I am still confused that he said he is 17% bf and now bulking????

definitely switch to prop at the end for pct

my goal is to be the biggest mother ****** on the planet, im not going to get there by continuously cutting down to single digit bf% .....

once i get to around 260ish, ill cut down to about 240 hopefully with a respectable 15%bf ish (id be happy with 240 @ 15%bf soo....)

[kronik420]

+ i don't want to be a pro body builder, just big and strong...

[canesfan804]

Here we go. Looking to get to 200lbs. Have been bulking natty for about 3+ months so bf is a little high to start.

[canesfan804]

Ok almost time to pin again and was wondering your guys thoughts. I want to hit the glutes again but Im not sure if its ok to hit on 7 days rest. Its lony 1 ml so my thinking is I put 2 ml in every 2 weeks (was only injecting once per week) per glute last cycle so kinda the same right.

If I have to hit a new spot I guess quad will be where I go. 1 1/2 pin is not too long for that is it? Thanks for any help.

[Sfla80]

Ok almost time to pin again and was wondering your guys thoughts. I want to hit the glutes again but Im not sure if its ok to hit on 7 days rest. Its lony 1 ml so my thinking is I put 2 ml in every 2 weeks (was only injecting once per week) per glute last cycle so kinda the same right.

If I have to hit a new spot I guess quad will be where I go. 1 1/2 pin is not too long for that is it? Thanks for any help.

My last cycle only hit glutes. Never had a problem with pip. But had small issues with scar tissue. If u hit that spot will be hard to push through. If you never hit quads I say do delts before quads. 1.5" is ok with both, just don't push pin all the way in. I never do anyways

[canesfan804]

Thanks goode. I thought it would be ok since the right glute doesnt hurt at all but my left is still tender and causing some pressure on tailbone. Not sure what happened with that injection but I never had pip before. It did have a lillte leak out which leads me to believe the person injecting tried to slam it home. LOL. I already told her take it slow next time.

[canesfan804]

Also was gonna hit quads cause I dont do legs again till wed so figured incase there was pip I may be over it by then.

[kronik420]

Also was gonna hit quads cause I dont do legs again till wed so figured incase there was pip I may be over it by then.

it's taken me a week to get over the PIP from my right quad pin lol...

[canesfan804]

it's taken me a week to get over the PIP from my right quad pin lol...

Yea dude looks like you are having a rough start. Im not sure what this pressure feeling is but its a little less than yesterday. Guess I will pin at halftime tonight. Gonna hit glute again.

[canesfan804]

Alright just did pin 3 and start liquidex tomorrow. Wife seems a little concerned about the knot on left side of tail bone. Still some pressure but wouldnt call it pain. We will definately keep an eye on it for any noticable swelling. I will take a shout out to the big guy from 405, Lunk and any other believers out there. Hopefully nothing serious. May just be some old football wounds flairing up.

[canesfan804]

Well weight was 187 today I think its mostly water form increasing my H2o and carbs while still not doing cardio. Good news is only 13 lbs to get to my goal and Im sure my test mas not truely kicked in yet. Also back feels better think I may have strained it helping my neighbor move. No good deed goes unpunished. Just have to be careful with it this week.

[canesfan804]

Well I think I the problem with my back has nothing to do with the muscle. Some very educated members think it seems to be a skin issue from the oil either a reaction or dermal seperation. Hurts like hell to touch but I hit the gym today anyways. The oil is very thin compaired to my last cycle and had some leakage on pins #2&3. Hit the quad last night and seems to be taking it better than the glute did. Hope this doesnt cause me to end this early. Gotta push through. 200 is just around the corner!

[canesfan804]

Ok so its been a few weeks since my last update. Weighed in today at 195 and I am getting a few more reps per set while adding some weight to most exercises. All in all feeling good so far. I think the 200 mark will be here soon and I think I am gonna try to stay 200+ all year. No cutting till 2014 so I can maintain as much muscle as possible.

[canesfan804]

Ok so Im still lingering around the 195-198 range. 200 is not as easy as I thought it was gonna be. I have been slippin a little on the meals for the last week or so.

Also started doing cardio 3-4 days a week just to slim the bf a bit. I like my progress so far but still have a long way to be where I want to be. I still plan to maintain this weight for the entire year with no cutting just minimal cardio.

[Kelectronic]

Good luck guys. You should post a picture with your befores side by side, doing the same poses.

[canesfan804]

Black trunks are start. Red are last week.

[canesfan804]

Well its week 12 and Im hanging at @ 192-195lbs. Highest was 197 but i started cardio because I had gotten chubby around the waist. Give me honest opinions on waht you think. I dont see the extra 10-12 lbs myself.

[canesfan804]

bump

[canesfan804]

one last bump for the night

[rigpig407]

Looks good my dude!def can see the difference from the starting pic to the beach pic.good job

[canesfan804]

Thanks Rigpig.

[rigpig407]

so how are you guys making out then?