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  1. #1
    bobbyinhk is offline New Member
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    Feb 2013
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    2nd cycle, Test e 500mgs/week, dbol 30mg/day

    Hi all,
    Just thought i'd share my cycle and experiences, so others can maybe benefit or avoid my mistakes,
    Im 37, started at approx 15% BF
    Test e 500mg/week-12 weeks
    dbol 30mg/day week 1-5
    winny 30mg/day week 7-12

    NAC daily
    Amiradex 0.25mg/ EOD

    starting weight 73kgs (161lbs)
    now 2 and half weeks into cycle

    weight 78-79kgs (174lbs)

    been pinning delts, 24G, first few were abit awkward, but i seen to have it sorted now, initial 1-2 jabs got some PIP for a few days, buy the time it came around to jab same delt a week later was all ok.

    training has been solid 5 times a week with good pumps, increase strength, Im not worried about strenght, so not keeping track of how much lifted etc, my goal is body shape/definition/size.

    diet has been approx 3000 cals a day, I dont keep a strict list of what im eating, but most meals include meats, chicken, beef etc, carbs limited to brown rice/sweet potato and veggies, most carbs consumed before mis afternoon.


    attached a few pics and will keep updated,

    any advice/tips would be great
    thanks
    Attached Thumbnails Attached Thumbnails 2nd cycle, Test e 500mgs/week, dbol 30mg/day-2april13.jpg   2nd cycle, Test e 500mgs/week, dbol 30mg/day-april13.jpg   2nd cycle, Test e 500mgs/week, dbol 30mg/day-3april13.jpg  

  2. #2
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    Oct 2012
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    Looking pretty beefy!

    Cycle looks solid, I would drop winny according to your bf%.

    Good luck

  3. #3
    bobbyinhk is offline New Member
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    Hey, thanks for reply,
    you mean drop winny completely or possibly reduce the dosage depending on what BF % I am at week 7?

    I'm really hoping to get somewhere in the BF range of 10-12%

    Thanks

  4. #4
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Mar 2006
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    How tall are you?

    I don't want to offend, and it might just be the quality of the pics, but I'd pin you closer to 18%. How did you arrive at 15?
    NO SOURCES GIVEN

  5. #5
    bobbyinhk is offline New Member
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    Feb 2013
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    hey, no probs, im only 5'7, i was guessing about 15ish, maybe it was wishful thinking lol.

  6. #6
    Gaspaco's Avatar
    Gaspaco is offline "The Italian Stallion"
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    Oct 2012
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    Quote Originally Posted by bobbyinhk
    Hey, thanks for reply,
    you mean drop winny completely or possibly reduce the dosage depending on what BF % I am at week 7?

    I'm really hoping to get somewhere in the BF range of 10-12%

    Thanks
    Completely

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