starting a little late, but clarky suggested i do a log on my first tren cycle.
started 3 weeks ago:
100 mg tren a + 70 mg test p eod
diet (nominal):
350g carbs
175g fat
375g protein
stats at beginning:
52
6'2"
225 lbs
~12% bf by pictures
stats now
240 lbs (!!! amazes me this has come so fast)
~13% bf
details as i recall.
diet is ~4500 cal/day, which is well over my usual (~3500 cal/day)
full all the time - kind of sucks
gained 15 pounds in first two weeks - i was amazed at the mass gain. i'm coming off a hip replacement and have added mass everywhere (most legs).
tweaked my hip flexor 2 weeks ago and have had to go light on legs - limited to extensions, curls and calfs.
workouts have been 4 day split:
d1: shoulders/traps
d2: back/bis
d3: chest/tris
d4: legs
due to rotator cuff issue, i'm limited to machines for chest (besides 3x20 @225 lbs as a general chest warm up).
i take an occasional day off. i know this is more than most guys do here, but it seems to work for me. i've been stronger every workout so far. workouts have consisted of a mixture of double drop sets and pr sets anywhere from 8 - 20 reps.
i am on doc monitored accutane to clear up acne from last cycle/trt, there's been slight improvement in skin quality since beginning of cycle.
i have some left over sermorellin/ghrp, which i'm using when my diet allows - must pin on empty stomach, and my stomach is rarely empty!!!
no real tren side effects as far as i can tell. i do get really intense in my workouts, which i consider a big plus.
currently planning on 8 weeks, but may extend pending results.
i forgot to take a pre-pic, but will likely do a post pic - i'm starting to feel like one of the big boys! :-)