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Originally Posted by
workmachine
I've squatted almost every day during my cycle, only took like 6 in days total off, because I caught a flu during week 4. And they have not been light sessions, I've been squatting up to 1rm of the day, then lowered the weight and did some back-off sets. Switching between front and highbar squat now. Lowbar squat felt like it was taxing my lower back too much. So far I've put like 60lbs on my highbar atg squat and even exceeded my previous pr on parallel lowbar squat with over 20lbs. At the moment I'm having a deload week on squats and I will probably taper down the squatting a bit next week, so I will have more room for deadlifting. But my point is that I've made great progress with squatting, even with my crazy volume.
I will post a better update tomorrow after pinning about strength gains so far and training in general. So far no major sides, only oily face and bodily hair growth. So far so good.
I was supposed to donate blood this week, but turns out that they don't accept my blood because I've injected myself with needles. Well, their loss.