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04-07-2017, 05:07 AM #41
Forgot about this lol , anyway i reached my goal
Gonna be eating at maintenance for now 3.5k cals
And keep doing cardio and training hard so i can maybe drop 1% more bf in the next 2 months, im planing to start my bulk in july
Bulk is gonna be lean one 500 cals in surp. and carb rotation
in august i'm gonna start another cycle probably this time : 400 mg test e , 300 mg deca
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