Forgot about this lol , anyway i reached my goal

Gonna be eating at maintenance for now 3.5k cals

And keep doing cardio and training hard so i can maybe drop 1% more bf in the next 2 months, im planing to start my bulk in july

Bulk is gonna be lean one 500 cals in surp. and carb rotation

in august i'm gonna start another cycle probably this time : 400 mg test e , 300 mg deca