Hello.

This is my "journey"... 3 months ... 3 weeks T3+Salbutamol on/ 3 weeks off/ 3 weeks on/ 3 weeks off.

But, I think that my target will be achieved after just 2 months.

Started with 70kg (sorry guys, I will use kg and cm)/99 cm in abs - at the beginning of July, now I have reached 64kg/91 cm in abs. I really don't care about muscles, as long as I already haven't got too much muscles ). Maybe after 3-6 months of hard bulking, I will pay attention to them in a cutting cycle.

I will attach a Google doc stats, with all details (weigh, workout, T3/salbutamol cycle, etc.).
Cutting cycle - Google Sheet
Also, I am posting 3 images (one from 9th of July and two from today 28th July). It's early, but... a feedback please?

- 60 min of cardio (stationary bike) / day in 2 sessions (each of 30 mins). Last 5-10 mins: HIIT
- hipocaloric diet, clean diet, maybe too drastic.
- Saturday is the "cheating" day . I am enjoying a schnitzel with fries and garlic sauce

9.07
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28.07
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