Page 1 of 2 12 LastLast
Results 1 to 40 of 80
Like Tree33Likes

Thread: My 2018 Christmas cycle

  1. #1
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496

    My 2018 Christmas cycle

    Starting now. Mk677 12.5 -25 mg 4 months.
    3 months LGD, starting at 6 mg. Tappering up to 31 mg as we go.
    10 weeks S23, same flow as LGD.
    RAD140 10-20 mg at week 8-12.

    Cardarine 12.5 - 25 mg before each workout.

    Nebido

    Sustanon 250 mg ew for 10 weeks starting now.

    Estrogen controll 400-500 DIM

    Up for adding more roids but this is plan A.

    Me a month ago

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  2. #2
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,223
    Looking good Sil.

  3. #3
    Join Date
    Apr 2008
    Location
    dont ask for a source thx
    Posts
    9,058
    Blog Entries
    3
    Nice job sil...look forward to your next cycle results cus dam man your big right now...

  4. #4
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Thanks guys. I tried to cut this summer and my thighs kind of shrinked like a mf so my new goal for this one is to stay lean, add muscles to upper body and get the thighs back.

    So im leaving Piana for some months now and his continous tension high reps squats n hacksquats and starts every thighs workout with heavy deep 6 reps squats with straps.

    Its against everything i believe in, but i gotta try.

    Sent fra min SM-N9005 via Tapatalk

  5. #5
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,223
    Change is a good thing. Keep the muscles guessing.

  6. #6
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,223
    Either you changed your basement or you’re going to a gym now.

  7. #7
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Looking good man. Ya this lifestyle is all about changes our bodies adapt to what we do so fast

  8. #8
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Capebuffalo View Post
    Either you changed your basement or you’re going to a gym now.
    I have been a member there for. .god..20 years?...but ur rigth...last time we talked i did 3 out of 4 workouts at home.
    Homegym workouts are ok, but its only 95%. When dudes and girls are looking most will push a little harder and its more efficient once u get there.
    And its a romantic thaugth that all ya need is a bench, a rack, bar and dumbells, but it isnt so.

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  9. #9
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Bio-Active View Post
    Looking good man. Ya this lifestyle is all about changes our bodies adapt to what we do so fast
    Agree 100%. But this forums newbi main advice is stil to keep testlevels stabil at 3000 fi (from 500 test), and dont pay attention to the bodies need for change, rigth?

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  10. #10
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,676
    Quote Originally Posted by AR's Dr.Silabolin View Post
    Agree 100%. But this forums newbi main advice is stil to keep testlevels stabil at 3000 fi (from 500 test), and dont pay attention to the bodies need for change, rigth?

    Sent fra min SM-N9005 via Tapatalk
    That is a beginner cycle yeah. the toughest challenge is the determination if you are really ready for more. Most do not truly understand what we put our bodies through each day

  11. #11
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,223
    Quote Originally Posted by AR's Dr.Silabolin View Post
    I have been a member there for. .god..20 years?...but ur rigth...last time we talked i did 3 out of 4 workouts at home.
    Homegym workouts are ok, but its only 95%. When dudes and girls are looking most will push a little harder and its more efficient once u get there.
    And its a romantic thaugth that all ya need is a bench, a rack, bar and dumbells, but it isnt so.

    Sent fra min SM-N9005 via Tapatalk
    I didn’t realize that. I think I only saw pics of the basement. I agree you push harder when strangers are watching you. Agree more motivation.

    You going to restart the castle? You need to get your log started.

  12. #12
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Sunday chest shoulder and tris.
    Noticed a big difference already.
    Friday first sustanon shot. Monday i did another 1000 mg Nebido. LGD at 6 mg for almost a week. Mk677 and 25 mg Cardarine today.
    I will try to upload pics each week to see progress.

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  13. #13
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Capebuffalo View Post
    I didn’t realize that. I think I only saw pics of the basement. I agree you push harder when strangers are watching you. Agree more motivation.

    You going to restart the castle? You need to get your log started.
    Yeah that was one of my qs when admin suggested a new start.
    I asked if it was deleted or if it could be continued.
    He didnt answer but i got my other wishes so i dont wanna push it.
    But i will move my cyclethread there if reopened or start a new Castleseries in a few days. Just need to feel the forum temprature and mood these days first. First impression is a much more quiet community and good men missing.

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  14. #14
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    Starting now. Mk677 12.5 -25 mg 4 months.
    3 months LGD, starting at 6 mg. Tappering up to 31 mg as we go.
    10 weeks S23, same flow as LGD.
    RAD140 10-20 mg at week 8-12.

    Cardarine 12.5 - 25 mg before each workout.

    Nebido

    Sustanon 250 mg ew for 10 weeks starting now.

    Estrogen controll 400-500 DIM

    Up for adding more roids but this is plan A.

    Me a month ago

    Sent fra min SM-N9005 via Tapatalk
    Welcome back you beast!
    You know how many times I tried contacting you over the past year!?

    Damn good to see you back viking!

  15. #15
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    16 incognitos browsing this thread....

    Someone loves silabolin besides me!

    Lmao!
    Capebuffalo likes this.

  16. #16
    tarmyg's Avatar
    tarmyg is online now Knowledgeable Member
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,967
    Blog Entries
    162
    Welcome back Sil, looks like your growing!

  17. #17
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,223
    Quote Originally Posted by AR's Dr.Silabolin View Post
    Yeah that was one of my qs when admin suggested a new start.
    I asked if it was deleted or if it could be continued.
    He didnt answer but i got my other wishes so i dont wanna push it.
    But i will move my cyclethread there if reopened or start a new Castleseries in a few days. Just need to feel the forum temprature and mood these days first. First impression is a much more quiet community and good men missing.

    Sent fra min SM-N9005 via Tapatalk
    Just start a new castle thread. The last one got filled with negativity. Start fresh. We are all getting fresh starts this week.

  18. #18
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Obs View Post
    Welcome back you beast!
    You know how many times I tried contacting you over the past year!?

    Damn good to see you back viking!
    I know bro but they deleted my extra acounts before i was able to reach back on u Missouriman.

    But where is everybody...and what happened to the online member counts?
    In our glory days it was always 20000 +. Yesterday it was shitty 6000.

    Im working on admin and maybe its possible to restart that old Castle. Actually he is a fair really nice guy. I think.
    So we need to help him up the activity, but as i said to Cape...-maybe without the most childish comments

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  19. #19
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    I know bro but they deleted my extra acounts before i was able to reach back on u Missouriman.

    But where is everybody...and what happened to the online member counts?
    In our glory days it was always 20000 +. Yesterday it was shitty 6000.

    Im working on admin and maybe its possible to restart that old Castle. Actually he is a fair really nice guy. I think.
    So we need to help him up the activity, but as i said to Cape...-maybe without the most childish comments

    Sent fra min SM-N9005 via Tapatalk
    Oh heck yeah man.
    When a thread gets removed though the post count goes down.
    We can build a new better one though, we won't be getting ran away for different views anymore.
    Things are 10× more positive here now.

    Guys like you help membership huge. No one wants to hear the same opinion being repeated just because one guy thats poular says so.
    I still blast gear without AI and only use nolva when I am possibly getting a little gyno.

    We like all kinds here and you have a kick ass personality we all missed. Nothing better than individuals that are real and don't follow the crowd.

  20. #20
    Couchlockd's Avatar
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355
    Quote Originally Posted by AR's Dr.Silabolin View Post
    I know bro but they deleted my extra acounts before i was able to reach back on u Missouriman.

    But where is everybody...and what happened to the online member counts?
    In our glory days it was always 20000 +. Yesterday it was shitty 6000.

    Im working on admin and maybe its possible to restart that old Castle. Actually he is a fair really nice guy. I think.
    So we need to help him up the activity, but as i said to Cape...-maybe without the most childish comments

    Sent fra min SM-N9005 via Tapatalk
    What OBS has done for the membership here in the last week has been second to none in fact about three of the members that he brought over here are already painted in red

    I second that comment on admin being a very nice guy he is he just has a lot on his plate to sort through and being that he wants to do things the right in Fairway he has to see things for himself before he makes any decisions

    Yes we need to get the membership up here let's turn this place around!
    Obs likes this.

  21. #21
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by Couchlockd View Post
    What OBS has done for the membership here in the last week has been second to none in fact about three of the members that he brought over here are already painted in red

    I second that comment on admin being a very nice guy he is he just has a lot on his plate to sort through and being that he wants to do things the right in Fairway he has to see things for himself before he makes any decisions

    Yes we need to get the membership up here let's turn this place around!
    Thats sweet of you man but that was all them and ADMIN.
    Just glad they came. Hoping to get more to drop by. Waiting on responses of some that have been mia

  22. #22
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Btw sil, just visited the grandmother I hadn't seen in years....
    Turns out I have a lot of norweigian, nordic blood I didnt fully understand. Somewhere back there our fathers spilled blood together.

  23. #23
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Obs View Post
    Btw sil, just visited the grandmother I hadn't seen in years....
    Turns out I have a lot of norweigian, nordic blood I didnt fully understand. Somewhere back there our fathers spilled blood together.
    Always knew that man. Thats the reason i wanted u to be my rigth hand in the Castle back in the days. But when your grandfathers went to America, u suddenly forgot one of the most important rules in your Viking motherland. Never ever put a ho over a bro. No matter what. And things happened with the Castle and soon memberswar and forum degrading.

    But...im ready to make steroid and America great again..without the most childish comments...so if our boss, the respectfull and honest admin reopens Panduras box, u r welcome to join the table once again treeman.

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  24. #24
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    Always knew that man. Thats the reason i wanted u to be my rigth hand in the Castle back in the days. But when your grandfathers went to America, u suddenly forgot one of the most important rules in your Viking motherland. Never ever put a ho over a bro. No matter what. And things happened with the Castle and soon memberswar and forum degrading.

    But...im ready to make steroid and America great again..without the most childish comments...so if our boss, the respectfull and honest admin reopens Panduras box, u r welcome to join the table once again treeman.

    Sent fra min SM-N9005 via Tapatalk
    Haaaahaaahaaa ya I missed you man. Sorry I gave you so much shit about that. I am no one to judge what you do.
    Everyone does what they do. Shit happens and I don't know what you have going on at home.

    I have a code I live by and that doesn't mean I should project it on others.

    That being said lets see a current back shot with those wide ass lats of yours

    ***You get your thread I will be there btw***
    Last edited by Obs; 09-30-2018 at 10:01 PM.

  25. #25
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Attachment 174273


    Make it good. Embarrass me hoss.
    Last edited by Obs; 09-30-2018 at 10:05 PM. Reason: Spelled embarrass wrong. Embarrassing...

  26. #26
    Kay kay is offline Associate Member
    Join Date
    Sep 2018
    Posts
    172
    Blog Entries
    2
    Impressive physique considering the small Amounts Of gear used.

    Nice.
    Obs likes this.

  27. #27
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by Kay kay View Post
    Impressive physique considering the small Amounts Of gear used.

    Nice.
    Sil is a monster for the amounts he has used.
    Some of his photos at 260lb are nothing short of amazing. Great genetics.

  28. #28
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Kay kay View Post
    Impressive physique considering the small Amounts Of gear used.

    Nice.
    Thanks. Last pic is from like 5 days in.
    Plan is to increase each week with the sarms .
    I think the biggest error people do when running sarms (and roids) is not to increase often enough.
    Dont believe in heavy doses. But i do believe in upping the doses. But for a safe run then ofcourse its mandatory to start low. Like 0.25 ml LGD is nothing, but i tell u guys. It works better than nothing. So tomorrow i increase to 0.5 mg LGD and next sundays chest tris n shoulders should be better than yesterday. Ofcourse a little increase in macros.

    Sent fra min SM-N9005 via Tapatalk

  29. #29
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Obs View Post
    Sil is a monster. Great genetics.
    Marcus disagrees on that one remember lol


    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  30. #30
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    Marcus disagrees on that one remember lol


    Sent fra min SM-N9005 via Tapatalk
    I don't know anyone named Marcus.
    Btw... Never got to say...

    Sorry about Piana. He was a hell of a good guy that inspired a lot of people in many ways. He went out early but at least he did lifetimes of good for others.

    I watched more videos of his before and after his death than probably any other youtube channel.

  31. #31
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Obs View Post
    I don't know anyone named Marcus.
    Btw... Never got to say...

    .
    What are u talking about. The stiff lipped english man..the Vet with the smalest arms?...



    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  32. #32
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    What are u talking about. The stiff lipped english man..the Vet with the smalest arms?...



    Sent fra min SM-N9005 via Tapatalk
    I dunno...
    He sounds like he was jealous tho brother.

  33. #33
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Obs View Post
    I dunno...
    He sounds like he was jealous tho brother.
    My God...marcus300...

    Aha...its in your new contract. Never mention his name or doings or else...lol lol

    Sent fra min SM-N9005 via Tapatalk

  34. #34
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Obs View Post
    Haaaahaaahaaa ya I missed you man. Sorry I gave you so much shit about that. I am no one to judge what you do.
    Everyone does what they do. Shit happens and I don't know what you have going on at home.

    I have a code I live by and that doesn't mean I should project it on others.

    That being said lets see a current back shot with those wide ass lats of yours

    ***You get your thread I will be there btw***
    Ok but its just trt, mk677 and cardarine there. Not even a shitty sarm..but...wait for christmas..and...they said Jay Cutler was wide as fuk....as if..i show them wide

    Sent fra min SM-N9005 via Tapatalk
    Last edited by AR's King Silabolin; 10-01-2018 at 03:27 AM.
    Obs likes this.

  35. #35
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    My God...marcus300...

    Aha...its in your new contract. Never mention his name or doings or else...lol lol

    Sent fra min SM-N9005 via Tapatalk
    Marcus300?
    Sounds familiar I just don't recall him.

  36. #36
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    Ok but its just trt, mk677 and cardarine there. Not even a shitty sarm..but...wait for christmas..and...they said Jay Cutler was wide as fuk....as if..i show them wide

    Sent fra min SM-N9005 via Tapatalk
    Looking wide as ever sil.
    Very nice!

  37. #37
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Obs View Post
    Looking wide as ever sil.
    Very nice!
    Dont recall old marki ey??...whatever floats your boat...nevertheless...your back look awesome ...whats your stats nowadays?

    Sent fra min SM-N9005 via Tapatalk
    Obs likes this.

  38. #38
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Quote Originally Posted by AR's Dr.Silabolin View Post
    Dont recall old marki ey??...whatever floats your boat...nevertheless...your back look awesome ...whats your stats nowadays?

    Sent fra min SM-N9005 via Tapatalk
    5'10 dunno weight I refuse to check it but I would guess 230-235 12-14%

  39. #39
    Couchlockd's Avatar
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355
    You guys both looking big as a hell.

    Didn't realize you had a spread like that obs.

    Sil's, damn man.careful in the wind. You might take off like a hang glider
    Last edited by Couchlockd; 10-01-2018 at 07:53 AM.
    Obs likes this.

  40. #40
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Couchlockd View Post
    You guys both looking big as a hell.

    Didn't realize you had a spread lijectyat obs.

    Sil's, damn man.careful in the wind. You might take off like a hang glider
    2D never been my problem. But 3D effect is hard with my frame without going nuts with the goodies....but..i discover new methods every month[IMG]
    Except from trt im pretty much natty here...from this summer..guess i ran mk677 12.5 mg ed

    Sent fra min SM-N9005 via Tapatalk
    Last edited by AR's King Silabolin; 10-01-2018 at 07:51 AM.
    Obs likes this.

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •