Hey Ya'll,
I really don't know if this is the place to ask this but i hope that you guys will probably be able to answer some of my questions. I've seen the support you have shown to other novices and i am glad that such a forum exists to help educate people new in the game of using gear.
I'm 25 yrs, 5' 11" and weigh 180 lbs (with a healthy 20% BF... i know could be better!). I have been working out intensely for 2 and a half years now and have made some pretty good gains, although i think at this point i have hit a plateau. There was a time when i dieted to a 10% BF but that left me weak and ate away at my muscle mass too...took me 3 months to get back to my original strength levels although my BF followed suit. So, in many ways, I feel as if i am in limbo, gains wise and BF wise (bad genetics i guess.)
Lengthy introductions aside, a trainer at my gym, who is a massive pro bodybuilder of 35, suggested i start taking my first cycle, carefully administered by him, who has exceptional knowledge in the field. He reccommended 6 wks of the classic deca/d-bol combo (400mg/wk and 20 mg/day respectively), slowing tapering down the dosage and using clomid at the end. I suggested perhaps Equipose (from my research) but he said that deca and d-bol is a tried and true combo for beginners and with proper "interruption" using clomid, i should me able to keeo 60% of my gains. I guess my questions are:
1. Should i even go on the cycle, considering it is my first?
2. between equipoise and deca, which is better?
3. what kind of gains should i be expecting?
4. My trainer says my dose is low-to-moderate and that side effects is not really a problem. But i have a susceptibility to acne and male pattern baldness (my family does anywayz). so, what do ya'll think?
5.How should my eating change (i am currently eating 200g protein, 300g carbs and 40g fat per day)?
I would be happy and grateful to receive any kind of feedback you provide. Plus, I have researched the topic of using steroids for 6 months now and have a good understanding of them, thanx to great sites like this.
cheers,
pecdec