my last cycle was:
week 1-12: 250mg sustanon 3x/wk
week 1-12: 200mg EQ 2x/wk
week 1-12: 50mg proviron ed(split)
week 15: 300mg clomid day 1, 100mg days 2-10, 50mg days 10-20
bench: went from 330lbsx2 to 375lbsx2
squat: went from 340lbsx6 to 390lbsx6
deads: went from (never did 'em) to 455lbsx5
starting stats:6'2" 211lbs approx.10% bodyfat
finishing stats: 6'2" 237lbs approx. 7% bodyfat
i've been off for 14 weeks now and still weigh about 225lbs-227lbs. back up to about 10% bodyfat and my strength went down about 10%. very pleased with my last cycle and "gearing" up for my next one. would like to try fina, but a little nervous...we'll see.