Started November 5th with 2 shots of 250mg (each) into both quads.
Took another shot on Tuesday and another one this morning (Friday).
Before the cycle, I was on a diet similar to a CKD, low carb period followed by a high carb period. During low carb periods, my weight dropped to 203 (I'm 6'2) and on high carb periods my weight went up to 208 or so. On Wednesday 11/5/03 (the day of the first injection), I was 205, around 10% bodyfat.
For the past week, I've gained about one pound per day. I'm up to 217 now. Probably a lot of it is water retention. I've noticed significants amount of back acne as well. When my liquid nolva arrives, I'll start taking that.
I lift about 5 times a week, about four exercises per session. I'm focusing on arms, back, and shoulders. I have a really well-developed chest and my legs have no problems growing, but my arms, back, and shoulders have always lagged, so I'm hitting them hard during this cycle.
I'd like to get up to 225-230 at 8% by the end of the cycle.
The only thing I'm really watching in my diet is to get enough protein, more than 200 grams a day. I try to get 300. I also take a few fish oil capsules each day. I take in close to 4000 calories per day.
Right after the first injection, I started this thread detailing the injection and the first couple days experience: http://anabolicreview.com/vbulletin/...ad.php?t=70645
A week later, I started this thread, detailing the first week report: http://anabolicreview.com/vbulletin/...ad.php?t=71381