Page 1 of 3 123 LastLast
Results 1 to 40 of 115
  1. #1
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    Xenadrine-NRG Diary

    2/8/04

    I am going to try out the new product by Cytodyne Tech. I got it dirt cheap today for $20 so I thought what the heck. It will also give insight to others as to how well it works. I am using one bottle of 120 caplets. Current stats are not as good as past because of lack of money for food. But, I saved a little and cut back on others to be able to afford good foods. Will be running a 50p/30c/20f ratio.
    Current stats: 6'5"
    275 pounds
    13% bf
    Goal: 260 pounds


    DAY 1: Taking 2 caplets at 2:15pm, then playing basketball for 2-3 hours at 3:00pm.

    Taking 2 caplets at 6:00pm

  2. #2
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/9/04

    Basketball went semi-good yesterday. Actually only got to play from 3:30-5:30. Felt a good burst of energy and intense sweating. Felt as good as the old RFA-1 with ephedrine.

    Woke up at 9:30am. Taking 2 tablets at 11:00am. Will hit the gym around 2:30pm today.

    Taking 2 more tablets around 5:30-6pm.
    Last edited by daman1; 02-09-2004 at 11:01 AM.

  3. #3
    MMC78's Avatar
    MMC78 is offline Senior Member
    Join Date
    Jul 2003
    Posts
    1,040
    Is this an ephedra product?

  4. #4
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by MMC78
    Is this an ephedra product?
    No. But it has this new ingredient I've been reading about that looks like it actually works. It's c-AMP.

  5. #5
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/9/04 cntd.

    To add onto 2/9/04: Went to class from 5:30-8:30. Felt slight breathing troubles running from school to my car. Got to the gym about 9pm and worked out until about 11pm.

    Xenadrine tabs were still giving me a really good burst of energy, even at 10pm when I started cardio.

    Cardio routine tonight consisted of 50 minutes on the treadmill around 75-80% max heart rate. Sweated more than I have in months. Most likely because of thermogentic effect. After that I shot the basketball for about 15 minutes. So far so good.

  6. #6
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/10/04

    Woke up at 7:30am for classes this morning. Went to get some breakfast and found I didn't have anything good except whey. Threw down a shake on my way out. I felt my stomach grumbling really bad during class because the protein digested so quickly and I was still hungry. Took 2 caplets around 11am. Will take 2 more around 5:30-6pm tonight. Will hit the gym around 6:30pm.

  7. #7
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/10/04 cntd.

    Workout went good on 2/10/04. Great energy any continuous sweat. So far, so good!

  8. #8
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/11/04 Am

    Took 2 tabs. around 11:30am. Only problem with the NRG that I don't like is that I'm sweating profusely from armpits. Hardly ever used to do that. Doing cardio tonight only.

  9. #9
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/11/04 Pm

    Got to gym late tonight. Took 2 more tabs at about 5:30pm earlier today. Cardio session went good. No heart palpitations or problems as many people think with the high doses of caffiene. Noticing that my need for water has drastically increased as well. Up to around 2 1/2 gallons now.

  10. #10
    MMC78's Avatar
    MMC78 is offline Senior Member
    Join Date
    Jul 2003
    Posts
    1,040
    Nice log! Are you noticing any body composition differences yet?

  11. #11
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by MMC78
    Nice log! Are you noticing any body composition differences yet?
    So far I've noticed a little more definition in my face and stomach area. Other than that, no.

  12. #12
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/12/04 Am

    Took 2 tabs. at 11:30am today. Hoping to hit the gym around 7pm tonight. Going to try some new types of cardio tonight as well. I am going to implement some interval running as well as the eliptical machine. Not sure yet of the duration of each.

  13. #13
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/12/04 Pm

    Took two tabs at 6:30. Went to gym about 7pm. They kicked in about 7:10pm. I am noticing someting about the NRG. I can tell it is kicking in because I get a couple quick shivers. And I'm fairly certain it is because of the NRG as thier is heat whereever I am when I take it, so I can't be cold.

  14. #14
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/13/04 Am

    Took two tabs. at 12 noon. A little later than normal as I had to finish an essay for school. Hoping to hit the gym around 5-6pm tonight.

  15. #15
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/13/04 Pm

    Tried something new tonight. I took 1 tablet to see the effects. I can definately tell the difference between 2 tablets and 1. Taking 2 really kicked up my energy and made me sweat constantly. Taking one gave me a little kick but not much sweating. Hit the gym about 7:30pm and only weight trained, no cardio.

  16. #16
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/14/04 Am

    Notcing some definition in my legs. Going to take 2 tablets at 11:00am. Going for a training split hopefully today.

  17. #17
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/14/04 Pm

    Took two tablets around 6:30pm and went to finisf my split at the gym. I also forgot to add I ran for a cardio session first thing this morning.

  18. #18
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/15/04 Am

    Going to take 2 tablets around 12:00pm today. Ran first thing this morning as well. Also planning to play basketball today around 3:00pm. Today is a day off weight training.

  19. #19
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/15/04 Pm

    Took 2 tablets at 6:30pm. Got to play basketball from 3-6pm.

  20. #20
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/16/04 Am

    Taking 2 tablets at 11:00am. I am doing a cardio split today and weight training at around 7pm.

  21. #21
    hoss827's Avatar
    hoss827 is offline Banned
    Join Date
    May 2003
    Location
    Somewhere in cyberspace..
    Posts
    1,292
    Dam n ..this is a nice log you're keeping, what are the stats so far, any weight lost?

  22. #22
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
    Join Date
    Jun 2002
    Location
    Toronto, Canada
    Posts
    2,933
    Bump

  23. #23
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by hoss827
    Dam n ..this is a nice log you're keeping, what are the stats so far, any weight lost?
    As far as weight loss, I'm down to 269. For a total loss of 6 pounds.

  24. #24
    PTbyJason's Avatar
    PTbyJason is offline Retired Admin
    Join Date
    Feb 2002
    Location
    TX
    Posts
    70,179
    great log bro! I want to reply here so I won't forget to check back and see how your results are going.

  25. #25
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/16/04 Pm

    Took 2 tablets at around 6:30pm. Got to the gym about 7:00pm. Workout was kind of lackluster, as I was thinking a lot about my brother. Still sweating profusely though. I can also still feel the kick of the product. I noticed to not take it after 7pm if you want to get to bed by 1 or 2 in the morning.

  26. #26
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/17/04 Am

    Today has been a good day. I can start to see some good progress in overall definition. I think it is due in part to two things: my diet and the xenadrine. Since upping my water intake, my workouts have been 3x times better with the exception of last night. I've perspired more on this product then when taking the original RFA-1. I lost 130 pounds in 2 1/2 months on that my junior year of high school, although some was muscle unfortunately. Onward I push...

    Note to add: I am subtracting 500 calories a day to lose 1 pound a week with my diet.
    Last edited by daman1; 02-17-2004 at 11:54 AM.

  27. #27
    Hyperlite's Avatar
    Hyperlite is offline Associate Member
    Join Date
    Sep 2003
    Posts
    250
    how did you get it for only $20? I really wanna try it, but i'm too **** cheap to drop $30/bottle on it

    Thanks

  28. #28
    OSTIE's Avatar
    OSTIE is offline Senior Member
    Join Date
    Feb 2004
    Location
    Mil-town
    Posts
    1,189
    Damon, for the times you have taken your NRG 30 min before lifting and/or cardio, have you experienced an abnormal super fast heart rate while working out like people sometimes would with the ephdra in the RFA-1. Also, from what you read before taking NRG, is it supposed to level out like ephedra products are said to do if you take them for to long of a time?

  29. #29
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by Hyperlite
    how did you get it for only $20? I really wanna try it, but i'm too **** cheap to drop $30/bottle on it

    Thanks
    Got a friend who works at GNC. He hooks me up with multiple discounts. I was getting the old RFA-1 for $10 a bottle when it was out.

  30. #30
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by OSTIE
    Damon, for the times you have taken your NRG 30 min before lifting and/or cardio, have you experienced an abnormal super fast heart rate while working out like people sometimes would with the ephdra in the RFA-1. Also, from what you read before taking NRG, is it supposed to level out like ephedra products are said to do if you take them for to long of a time?
    Well anytime you have such a high dose of caffiene your heartrate will elevate a good deal. But, no I didn't notice a huge difference in heartrate between when I worked out 30 minutes or 1 hour before working out. I must say though, that it does do what it says when the label says it kicks after 30 minutes. The old RFA-1 took about 40-45 minutes to kick in for me before.

  31. #31
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/17/04 Pm

    Training went very good. I am noticing a little muscle flatness though in my upper trapazoid area. I don't know yet whether it is muscle loss there or just a day where I look flat. Will keep checking on it. I love the fact that it actually still gives me a kick after my workout. It is still sustained for a good couple hours at least after my workout. As usual, I was intensely sweating.

  32. #32
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/18/04 Am

    Going to take 2 caplets at 11:30am. I went for a cardio session this morning first thing. I am possibly thinking about taking a dose before I run in the morning around 6:30am. Still toggling with it though. I have a basketball game tonight. Still toying with whether I should weight train tonight or tomorrow.

  33. #33
    Hyperlite's Avatar
    Hyperlite is offline Associate Member
    Join Date
    Sep 2003
    Posts
    250
    Quote Originally Posted by daman1
    Got a friend who works at GNC. He hooks me up with multiple discounts. I was getting the old RFA-1 for $10 a bottle when it was out.
    Think you could hook some of us up

  34. #34
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by Hyperlite
    Think you could hook some of us up
    I still got the connects for the old RFA-1. But I can only get it for like $80, lol.

  35. #35
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/18/04 Pm

    I took two tablets at 6pm. I lost my **** basketball game and got really pissed off. I never usually do that. I am wondering whether the NRG heightens my anger. Hmm. Workout before hand went good though.

  36. #36
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200

    2/19/04 Am

    I am taking 2 tabs. a little later today. I will be taking 2 tablets at 12 noon. I am looking forward to working out tonight. Diet is on par and I'm in the middle of the NRG flowing through my body. Good stuff. Onward I trek...

  37. #37
    Mealticket's Avatar
    Mealticket is offline Senior Member
    Join Date
    Jan 2004
    Posts
    1,795
    Whats your bmr? What's your daily caloric intake? Weight loss thus far?

  38. #38
    daman1's Avatar
    daman1 is offline Diet Specialist
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by Mealticket
    Whats your bmr? What's your daily caloric intake? Weight loss thus far?
    Hovering around 269-268. Can't tell for sure yet. My BMR is around 2900-3000 cals. I am taking in around 3800-3900 cals. as of right now.

  39. #39
    Mealticket's Avatar
    Mealticket is offline Senior Member
    Join Date
    Jan 2004
    Posts
    1,795
    i'm getting ready to order a borttle because of
    THIS post. Keep up the good diary. Hope mine works as well

  40. #40
    carajanine is offline Female Member
    Join Date
    Feb 2004
    Location
    Pennsylvania
    Posts
    11

    Question Messing with the brain...

    So you were wondering if the NRG is increasing your anger?

    I've noticed that I actually feel more euphoric. It's like a big dose of sex, chocolate, and prozac in one.....so much better than how I felt on Rfa...

    Have you noticed this kind of response at all?

    --Cara

Page 1 of 3 123 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •