Xenadrine-NRG Diary

[daman1]

2/8/04

I am going to try out the new product by Cytodyne Tech. I got it dirt cheap today for $20 so I thought what the heck. It will also give insight to others as to how well it works. I am using one bottle of 120 caplets. Current stats are not as good as past because of lack of money for food. But, I saved a little and cut back on others to be able to afford good foods. Will be running a 50p/30c/20f ratio.
Current stats: 6'5"
275 pounds
13% bf
Goal: 260 pounds


DAY 1: Taking 2 caplets at 2:15pm, then playing basketball for 2-3 hours at 3:00pm.

Taking 2 caplets at 6:00pm

[daman1]

Basketball went semi-good yesterday. Actually only got to play from 3:30-5:30. Felt a good burst of energy and intense sweating. Felt as good as the old RFA-1 with ephedrine.

Woke up at 9:30am. Taking 2 tablets at 11:00am. Will hit the gym around 2:30pm today.

Taking 2 more tablets around 5:30-6pm.

[MMC78]

Is this an ephedra product?

[daman1]

Is this an ephedra product?

No. But it has this new ingredient I've been reading about that looks like it actually works. It's c-AMP.

[daman1]

To add onto 2/9/04: Went to class from 5:30-8:30. Felt slight breathing troubles running from school to my car. Got to the gym about 9pm and worked out until about 11pm.

Xenadrine tabs were still giving me a really good burst of energy, even at 10pm when I started cardio.

Cardio routine tonight consisted of 50 minutes on the treadmill around 75-80% max heart rate. Sweated more than I have in months. Most likely because of thermogentic effect. After that I shot the basketball for about 15 minutes. So far so good.

[daman1]

Woke up at 7:30am for classes this morning. Went to get some breakfast and found I didn't have anything good except whey. Threw down a shake on my way out. I felt my stomach grumbling really bad during class because the protein digested so quickly and I was still hungry. Took 2 caplets around 11am. Will take 2 more around 5:30-6pm tonight. Will hit the gym around 6:30pm.

[daman1]

Workout went good on 2/10/04. Great energy any continuous sweat. So far, so good!

[daman1]

Took 2 tabs. around 11:30am. Only problem with the NRG that I don't like is that I'm sweating profusely from armpits. Hardly ever used to do that. Doing cardio tonight only.

[daman1]

Got to gym late tonight. Took 2 more tabs at about 5:30pm earlier today. Cardio session went good. No heart palpitations or problems as many people think with the high doses of caffiene. Noticing that my need for water has drastically increased as well. Up to around 2 1/2 gallons now.

[MMC78]

Nice log! Are you noticing any body composition differences yet?

[daman1]

Nice log! Are you noticing any body composition differences yet?

So far I've noticed a little more definition in my face and stomach area. Other than that, no.

[daman1]

Took 2 tabs. at 11:30am today. Hoping to hit the gym around 7pm tonight. Going to try some new types of cardio tonight as well. I am going to implement some interval running as well as the eliptical machine. Not sure yet of the duration of each.

[daman1]

Took two tabs at 6:30. Went to gym about 7pm. They kicked in about 7:10pm. I am noticing someting about the NRG. I can tell it is kicking in because I get a couple quick shivers. And I'm fairly certain it is because of the NRG as thier is heat whereever I am when I take it, so I can't be cold.

[daman1]

Took two tabs. at 12 noon. A little later than normal as I had to finish an essay for school. Hoping to hit the gym around 5-6pm tonight.

[daman1]

Tried something new tonight. I took 1 tablet to see the effects. I can definately tell the difference between 2 tablets and 1. Taking 2 really kicked up my energy and made me sweat constantly. Taking one gave me a little kick but not much sweating. Hit the gym about 7:30pm and only weight trained, no cardio.

[daman1]

Notcing some definition in my legs. Going to take 2 tablets at 11:00am. Going for a training split hopefully today.

[daman1]

Took two tablets around 6:30pm and went to finisf my split at the gym. I also forgot to add I ran for a cardio session first thing this morning.

[daman1]

Going to take 2 tablets around 12:00pm today. Ran first thing this morning as well. Also planning to play basketball today around 3:00pm. Today is a day off weight training.

[daman1]

Took 2 tablets at 6:30pm. Got to play basketball from 3-6pm.

[daman1]

Taking 2 tablets at 11:00am. I am doing a cardio split today and weight training at around 7pm.

[hoss827]

Dam n ..this is a nice log you're keeping, what are the stats so far, any weight lost?

[RoNNy THe BuLL]

Bump

[daman1]

Dam n ..this is a nice log you're keeping, what are the stats so far, any weight lost?

As far as weight loss, I'm down to 269. For a total loss of 6 pounds.

[PTbyJason]

great log bro! I want to reply here so I won't forget to check back and see how your results are going.

[daman1]

Took 2 tablets at around 6:30pm. Got to the gym about 7:00pm. Workout was kind of lackluster, as I was thinking a lot about my brother. Still sweating profusely though. I can also still feel the kick of the product. I noticed to not take it after 7pm if you want to get to bed by 1 or 2 in the morning.

[daman1]

Today has been a good day. I can start to see some good progress in overall definition. I think it is due in part to two things: my diet and the xenadrine. Since upping my water intake, my workouts have been 3x times better with the exception of last night. I've perspired more on this product then when taking the original RFA-1. I lost 130 pounds in 2 1/2 months on that my junior year of high school, although some was muscle unfortunately. Onward I push...

Note to add: I am subtracting 500 calories a day to lose 1 pound a week with my diet.

[Hyperlite]

how did you get it for only $20? I really wanna try it, but i'm too **** cheap to drop $30/bottle on it

Thanks

[OSTIE]

Damon, for the times you have taken your NRG 30 min before lifting and/or cardio, have you experienced an abnormal super fast heart rate while working out like people sometimes would with the ephdra in the RFA-1. Also, from what you read before taking NRG, is it supposed to level out like ephedra products are said to do if you take them for to long of a time?

[daman1]

how did you get it for only $20? I really wanna try it, but i'm too **** cheap to drop $30/bottle on it

Thanks

Got a friend who works at GNC. He hooks me up with multiple discounts. I was getting the old RFA-1 for $10 a bottle when it was out.

[daman1]

Damon, for the times you have taken your NRG 30 min before lifting and/or cardio, have you experienced an abnormal super fast heart rate while working out like people sometimes would with the ephdra in the RFA-1. Also, from what you read before taking NRG, is it supposed to level out like ephedra products are said to do if you take them for to long of a time?

Well anytime you have such a high dose of caffiene your heartrate will elevate a good deal. But, no I didn't notice a huge difference in heartrate between when I worked out 30 minutes or 1 hour before working out. I must say though, that it does do what it says when the label says it kicks after 30 minutes. The old RFA-1 took about 40-45 minutes to kick in for me before.

[daman1]

Training went very good. I am noticing a little muscle flatness though in my upper trapazoid area. I don't know yet whether it is muscle loss there or just a day where I look flat. Will keep checking on it. I love the fact that it actually still gives me a kick after my workout. It is still sustained for a good couple hours at least after my workout. As usual, I was intensely sweating.

[daman1]

Going to take 2 caplets at 11:30am. I went for a cardio session this morning first thing. I am possibly thinking about taking a dose before I run in the morning around 6:30am. Still toggling with it though. I have a basketball game tonight. Still toying with whether I should weight train tonight or tomorrow.

[Hyperlite]

Got a friend who works at GNC. He hooks me up with multiple discounts. I was getting the old RFA-1 for $10 a bottle when it was out.

Think you could hook some of us up

[daman1]

Think you could hook some of us up

I still got the connects for the old RFA-1. But I can only get it for like $80, lol.

[daman1]

I took two tablets at 6pm. I lost my **** basketball game and got really pissed off. I never usually do that. I am wondering whether the NRG heightens my anger. Hmm. Workout before hand went good though.

[daman1]

I am taking 2 tabs. a little later today. I will be taking 2 tablets at 12 noon. I am looking forward to working out tonight. Diet is on par and I'm in the middle of the NRG flowing through my body. Good stuff. Onward I trek...

[Mealticket]

Whats your bmr? What's your daily caloric intake? Weight loss thus far?

[daman1]

Whats your bmr? What's your daily caloric intake? Weight loss thus far?

Hovering around 269-268. Can't tell for sure yet. My BMR is around 2900-3000 cals. I am taking in around 3800-3900 cals. as of right now.

[Mealticket]

i'm getting ready to order a borttle because of
THIS post. Keep up the good diary. Hope mine works as well

[carajanine]

So you were wondering if the NRG is increasing your anger?

I've noticed that I actually feel more euphoric. It's like a big dose of sex, chocolate, and prozac in one.....so much better than how I felt on Rfa...

Have you noticed this kind of response at all?

--Cara