Week 1, Week 10, and after pct...Please help me out....
Week 1, Week 10, and after pct...Please help me out....
Dude...you point on some good size w/o sacrificing your rippedednes (is that a word...lOL)
Give us your stats...cycle info..etc.
20 yrs old 5'8 178 lbs......
weel1-4 d bols 20mgs a day
week 1-10 sus 500 mgs a day
god ****
nice striations
**** lookin huge for 178
Holy ****e! Nice gains.
nice improvements bro great work.....
u look alot bigger than 178. good job bro.
look swol muthe****a keep it up
Originally Posted by ItalianFlex
500mg a day, so you were takin 3500mg a week? ****....
haha my mistake 500 mgs a week sorry
lol ok.. that makes a lil more sense now...
I mean you got good results and all, but i was like 3.5 g's a weeks is a lil overboard... lol this dude must be hardcore or something
Nice imrpovement![]()
Great gains...looking solid
i had you over 200lbs even on your first pic. Looking impressive. Got any shots of your back and wheels?
What did you use for PCT? How did you keep the gains, or are you in that process now? Lookin real thick bro, good work
OK you had the exact same pose in every photo.... I see a problem in your frontal deltoids... just minor but looks like everything else grew more and delts didnt grow as much or lagged behind... I know I had this problem as my garage gym set just didnt have a good exercise that worked out the front delts that well, but now that I go to Gold's Gym, I am making up for lost time and getting my delts to grow (gained an inch on each delt this cycle alone)... you really need nice big ball shaped deltoids in order to have a complete and balanced look. Then again, since its one pose only in all photos, I cant tell if its your pose alone/way you are holding your arms that make your delts look under developed.Originally Posted by ItalianFlex
what did your pct looked like?
Iv always felt that my delts were lacking....its funny you bring that up my workout buddy has me doing my shoulders alot more balanced....Thanks for the advice man.
just hit the military press hard
very nice progress you swole MF
you really look good bro keep up the work
Ditto, foundation is everything.Originally Posted by Prime
~SC~
AGREE!Originally Posted by bjayg
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