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Thread: Back Comments

  1. 06-23-2004, 04:31 PM #1
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    KingDingaling
    KingDingaling is offline New Member
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    Back Comments

    about 1 year after my first cycle(deca ) havent started anything eles yet wondering about any recomendations
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  2. 06-23-2004, 05:22 PM #2
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    whiteyk
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    bro you have to change that avatar......they cant be nude....but the back looks thick
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  3. 06-23-2004, 05:26 PM #3
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    haha sorry ill fix it
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  4. 06-23-2004, 05:36 PM #4
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    for back...wide grip chins
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  5. 06-23-2004, 06:34 PM #5
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    and wide grip pulldowns heavy
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  6. 06-23-2004, 07:01 PM #6
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    bent over barbell rows, close grip seated rows
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  7. 06-23-2004, 11:58 PM #7
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    CarvedFromStone
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    back look's good man, could use some work n the arms and gut area hahaha, keep up the good work, sweet tat i guess
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  8. 06-24-2004, 12:19 AM #8
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    Can't beat heavy rows and deadlifts for adding mass to your back.
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  9. 06-24-2004, 07:08 PM #9
    sepjuice
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    heavy rows,weighted pullups, deads
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