new pics

[Devourer]

here are some recent pics. i swear my abs look better then these photos show. LOL. anyways... the back pics really are different.

[nickrizz]

wow, those are great pics keep truckin

[Starter7777]

yup.

[Devourer]

yup.

out of that constructive criticism or what?

[Mighty Joe]

D,

Nice work bro! Keep it up!

MJ

[Da Bull]

Lookin' great bro...I can see the progress you're making..nice job!

[Starter7777]

Hmmmmm, no, not really out of constructive cirtism, but I just figured anything I said would be strewn out of preportion by everyone here.......... I have to say, this is unlike any other board I've been to..........I guess the difference it most of the people on the other boards are more my age, and understand what criticism is, and I didn't mean that in a smart ass way, just a statement, nothing more, nothing less.......
But what the hell! He looks pretty good, nice beach body, but his biceps are lagging, and he deffinatly needs to get those abs out, though, I can see that they are there, and I'm sure the lighting is a factor! The upper pecs need to be devoloped big time, but the lower pecs are quite impressive, and his back is well preportioned........ Peace.

[palequail]

Look great big guy!!

[1badcamaro]

definitely lookin good, i dont think the bi's are lagging at all man...........very nice

[whiteyk]

ive said it before.....you have some boulder shoulders, im always impressed with your pics

[Grappler_Mike]

Looking great,your build is about what im trying to achieve.

[spound]

Hmmmmm, no, not really out of constructive cirtism, but I just figured anything I said would be strewn out of preportion by everyone here.......... I have to say, this is unlike any other board I've been to..........I guess the difference it most of the people on the other boards are more my age, and understand what criticism is, and I didn't mean that in a smart ass way, just a statement, nothing more, nothing less.......
But what the hell! He looks pretty good, nice beach body, but his biceps are lagging, and he deffinatly needs to get those abs out, though, I can see that they are there, and I'm sure the lighting is a factor! The upper pecs need to be devoloped big time, but the lower pecs are quite impressive, and his back is well preportioned........ Peace.

Those are some good criticism's.....you got really good rear delts in those back pics

[Krunchtime]

back looks great bro.. good work

[Devourer]

Hmmmmm, no, not really out of constructive cirtism, but I just figured anything I said would be strewn out of preportion by everyone here.......... I have to say, this is unlike any other board I've been to..........I guess the difference it most of the people on the other boards are more my age, and understand what criticism is, and I didn't mean that in a smart ass way, just a statement, nothing more, nothing less.......
But what the hell! He looks pretty good, nice beach body, but his biceps are lagging, and he deffinatly needs to get those abs out, though, I can see that they are there, and I'm sure the lighting is a factor! The upper pecs need to be devoloped big time, but the lower pecs are quite impressive, and his back is well preportioned........ Peace.

i will claim the lighting as a factor contributing to my washed out abs! but seriously that was a good constructive criticism. my arms (not just the bicep) are my weakest bodyparts. my upper pecs seem like they are never coming in. but at the gym the striations leaving my neck let me know something is goin on there! all in all i think my lower chest makes my upper look small. when im carb depleted and flat looking it looks a little more proportional. and my arms just look small. well i guess thats cause they are!

[Devourer]

thanks for all the responses guys! i tried not to fall over leanin backwards for these photos this time! hahaha

[Carlos_E]

Nice back width. The only thing that stands out to me is lower back thickness. Do you do dead lifts?

[Devourer]

Nice back width. The only thing that stands out to me is lower back thickness. Do you do dead lifts?

deadlifts are my alltime favorite exercise! you can tell? i hardly ever do deads anymore to to stomach problems though. and the days of the heavy dead are gone or are you saying my lower back thickness is junk and everything else is okay?

[Carlos_E]

deadlifts are my alltime favorite exercise! you can tell? i hardly ever do deads anymore to to stomach problems though. and the days of the heavy dead are gone or are you saying my lower back thickness is junk and everything else is okay?

I'm saying ... compared to upper back thickness and width, you could use some more lower back thickness. It just stood out to me that you're not doing deads.

[Prime]

Great rear delts. They almost overshadow your back development! And there arent many people in the world who can be told that! Upper chest needs work. JMo but i dont like the nipple rings.

[Carlos_E]

JMo but i dont like the nipple rings.

I don't think he was asking for a fashion critique.

[Prime]

I don't think he was asking for a fashion critique.

well he wasnt specific either way so i figured it would be ok.

[Carlos_E]

well he wasnt specific either way so i figured it would be ok.

NYC must have me jaded. I didn't even notice they were pierced till you mentioned it.

[BiggerBri2002]

Hey

Good work and keep going.

PS...I don't like the doorknockers either....LOL

[Devourer]

I'm saying ... compared to upper back thickness and width, you could use some more lower back thickness. It just stood out to me that you're not doing deads.

thats crappy but ill just hit em a little harder
and im glad you guys dont like my rings. just shows why the girls do!

[bjayg]

lookin good bro nice pics. nipple rings though

[TRIBOL]

good work brother, keep it up..

TrIBOL

[Gaucho08]

Yeah, the nipple rings really bring out your pecs

[Devourer]

Yeah, the nipple rings really bring out your pecs

no they really bring out the girls who like my pecs

[LeafsFan]

How tall are you and how much do you weight.

What about your arms?

[Dally]

here are some recent pics. i swear my abs look better then these photos show. LOL. anyways... the back pics really are different.

sounds odd but my upper chest never really started to develop until I started doing decline shoulder width barbell supersetted to decline db presses.

my front delts do the same thing which is what I suspect has happened to you, no flame AT ALL, just thought I would mention to help ya out man, if not maybe a change to spark some new growth!

[thetank]

i apologize if i missed it, but what are your stats?
looking awesome bro..cut, with good size. sick back and delts.
peace
thetank

[sepjuice]

you look great bro.

[Devourer]

thanks for the comps guys!
stats are 190lbs @ 5'9
my arms are only 16 inches though

[Devourer]

sounds odd but my upper chest never really started to develop until I started doing decline shoulder width barbell supersetted to decline db presses.

my front delts do the same thing which is what I suspect has happened to you, no flame AT ALL, just thought I would mention to help ya out man, if not maybe a change to spark some new growth!

i can believe that your upper chest exploded from decline work. i feel the muscle either contracts or it doesnt. maybe you get better upper development from your decline exercises! i have tended to avoid decline work in the past because of my lower chest overpowering my upper. but thats changed as of late. thanks for the reply bro!

[Kingkasino]

You're still a pussy.

Lol, j/k man. Lookin' good, keep it up!

KK

[Devourer]

You're still a pussy.

Lol, j/k man. Lookin' good, keep it up!

KK

hey bud! how was the move? gettin all settled in there? i see you finallly got the computer up and runnin...

[Kingkasino]

Yeah, getting settled in pretty well. Thanks for asking! I will be back to visit on Aug. 3rd through the 13th. We will have to go grab some Jeagerbombs or something.

See you soon bro and keep on keepin on!

KK

[Ntpadude]

here are some recent pics. i swear my abs look better then these photos show. LOL. anyways... the back pics really are different.

Aaaah, we all say that about our abs... can see them in mirror great but the difference is, most of the time you see pictures of movie stars... many of the pictures have been touched up with air brush... anyways we can still see the abs plenty... its about the same the way mine show up although have to really tense up the stomach muscles to do that even in the mirror...

Back is looking great, pecs great, your delts are definately happening, maybe somewhat more then the pecs, bi-ceps and traps but this might just be faults of the pose or camera angle. At least from your back pictures, the delts look very strong, from the front side the delts maybe look like they need more work. Maybe you need more diversity in what exercises you do, looks like are slightly more productive working your back and rear delts then the front side.