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Thread: Hi everyone, check out my pic.
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02-18-2002, 08:51 PM #1New Member
- Join Date
- Feb 2002
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- 6
Hi everyone, check out my pic.
hello all, I am a new member to this wonderful forum. A little bio on myself: 19 yrsold going on 20 in march,5'6 140, not sure of body fat,have been weight training off and on the last 2 yrs.Did some serious training in high school.Some stats in the weight room 2 yrs ago:bench max:225, squat:415.I have started again seriously training in the weight room and on the track(sprints) (which i did in high school), for the last couple of months.Goals: weigh around 170ish with under 10% bodyfat.Just about 30-35 pounds of muscle and have a ripped look.i train naturally only problem is getting in enough calories for mass.Well here is a pic.sorry post is kinda long.
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02-18-2002, 08:55 PM #2New Member
- Join Date
- Feb 2002
- Posts
- 6
about pic
i aplologize for quality of above pic.It's my first time using a digital camera.I think i need to do some adjustments on the camera.Oh, well i will try to post another.here it goes......
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02-18-2002, 09:14 PM #3
welcome to the board bro
nice cuts
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02-20-2002, 02:08 PM #4
Welcome to the board......body fat is low. Add some protein to your diet..train like a bull and grow!
Rocket
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02-20-2002, 02:46 PM #5
U need to add some size, but ur bf is right on course
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02-20-2002, 03:00 PM #6
Welcome to the board brother. Lift and train hard !
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02-20-2002, 03:02 PM #7
Welcome to AR bro.
Time to BULK UP
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02-25-2002, 08:39 PM #8
Your gonna be HUGE...........
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