here are some better quality pics.Stats: 5'6 140.bd fat-?.Never did juice.Thinking about sus, and deca.Think i can get to around my goal of 170ish?
here are some better quality pics.Stats: 5'6 140.bd fat-?.Never did juice.Thinking about sus, and deca.Think i can get to around my goal of 170ish?
pic 2
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last pic
You got some mad cuts happening there bro. I'd guess your BF to be in the low double digits. IMO 19-20 is a little young to be thinking about AAS. I'm sure you could put on 15-20lbs in the next year just by adjusting your diet and training. I will say this, your lean and have good genetics. Yoy fill out that frame and you'll be one impressive SOB!!![]()
Yeh man just start freaking eating.sceew roids right now .eat four big carb meals a day and two protein light carbs bferoe workout and it will feel like your own juice.If your into Kung Fu send me a message asap-later
ill agree with all those comments! you have wild cuts there (im jealous lol)
you should really use AS when you stop your own growing (thats what i think anyway) and you have lots of growing left in you!
you have a fantastic base there, work on it with training and diet and leave the AS for a year or more at least. when you DO finally use them (IF you use them) you will be HUGE!!
looking good bro, have a long think about AS right now because you dont really need them yet!
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screw the juice, put some weight on
good frame bro....nice work on the abs and delts
Look great brother, keep working hard and you'll be hyooooge in no time !Originally posted by blkdragon
here are some better quality pics.Stats: 5'6 140.bd fat-?.Never did juice.Thinking about sus, and deca.Think i can get to around my goal of 170ish?
Add some calories to your daily diet...make sure some of those are protein about 200 grams a day. Do some heavy compound movements, ie squat, deadlifts, bench, you will grow like a weed! Good Luck!
Rocket
Nice definition dude, and those abs are killer!!!
Grow like weed, or just plain get some weed
It'll make you eat=weight
jmo:-)
allow your body to mature. eat right, work hard, and you will will out nicely. Keep up the hard work man
untill i was 18, but then too much of the goodlife. lol
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