Getting ready for nationals

[muscleShredder]

Competed in NPC Metrx 2003 show. Placed first place middleweight at 175.5. Looking foward to sunshine in march. Hope to come in around 185.

[Carlos_E]

Congrats on your win. You look very good. Your chest and delts really stand out.

[RoNNy THe BuLL]

Lookin' awesome.

[Mass Quest]

well done looking awesome.

[thickmass]

Wicked

I take it the house shots are current?

[jbigdog69]

Ripped!!!! Looking great Bro...Peace

[rujulus]

Lookin swole bro..

[rajscorps]

Bro, yer de man!

You've built such an awesome physique. 5% BF, how the f*ck do you go so low??

Can we have your stats (chest, waist, arms...)?

[Maraxus]

Looking really awesome bro, congrats on your win, and good luck!

[ripsid]

Awesome bro! Great job and good luck!

SID

[LookinToGrow]

Looking large and cut bro. Good luck.

[rborwn77]

Competed in NPC Metrx 2003 show. Placed first place middleweight at 175.5. Looking foward to sunshine in march. Hope to come in around 185.

ditto, looking great

[DEVLDOG]

Look amazing bro

[swoleone23]

lookin real shredded in those contest pics, nice job brah!

[ImmmtheIceman]

awesome job. looking good

[RATM]

very impressive and good luck.

[MikeyZ23]

lookin awesome.... can i borrow your chest real quick?

[mass junkie]

Congrats...you look great...... Just an observation but it looks like you got a tad bit of gyno in your last pic

[amotanis]

def look great. curious how tall you are? 5'7 ish?

[Latimus]

stats bro...stats

you look awesome

[2timer]

when I see that I just get so motivated where is the gym now. 5% that is my next goal!

[lukeduke01]

Gotta pic of those wheels????

[rajscorps]

when I see that I just get so motivated where is the gym now. 5% that is my next goal!

You said it bro!

This is one of those bodies that is so aesthetically appealing. His 'home pics' look so cool too. I am dying to have his stats. Would kill to have a body like that.

[thickmass]

well if you have to die to get his stats I dont think you'll be killing anyone

[rajscorps]

idiots and idioms - they don't go together, do they?

[thickmass]

I think you two make a great couple rajs

[rajscorps]

your profound dumbness is on display! it was so simple to decipher, yet it eluded you. can't blame you, you have poor genetics.

try and post stuff that focusses on the subject. there are other rooms for balderdash.

[bjayg]

you look awesome bro, very nice.

[muscleShredder]

5"9 190 lbs
3% b/f for show
6% currently
5-6 meals a day 8-10 oz chicken 1 cup rice or lean london broil and sweet potatoe

I stay this way all year long. I eat clean so I think that helps. Thanks alot guys for the complements. I still have a long way to go to get where I want to be. I just hope I can get there. I need to work on my lats and overall thickess. I have John Defendis Mr USA 1988 helping me. So Within this next year I hope to pack on some more good quality muscle.

[muscleShredder]

Arms 17"
Quads 23"
Chest I haven't measure
waist 31

[muscleShredder]

Arms 17"
Quads 23"
Chest I haven't measure
waist 31

[rajscorps]

3% BF! Christ!

Your guns look bigger than 17". Your pictures are very inspiring - especially when you say you're under 200 pounds. I am sure you're going a long way. Best of luck with your plans.

[wildcatwrestler's]

keep up the good work bro, lookin awesome

[dannyisaacs]

good work bro. how many cycles have you taken

[Jantzen4k]

you look great bro!

[bball05]

shredder....how much did you weigh before you started cutting down for the competition?

[Kid Shred]

Great job bro, lookin sharp. I'll be seein' you at Sunshine , should be a great show!

[Rocket]

Looking good. Of course with a first you alreadt knew that!

Rocket

[thickmass]

your profound dumbness is on display! it was so simple to decipher, yet it eluded you. can't blame you, you have poor genetics.

try and post stuff that focusses on the subject. there are other rooms for balderdash.

You're quite the card aren't you? Joined up over a year ago and all your 7 posts were done within a few days a month ago.

Who do you normally lurk here as?

[ToJuice,OrNotToJuice]

looks like you shed all the water, great job, looked rock hard