musulheds muscular pose

here is another pic everyone i am sad to say i cannot work out my chest due to injury. for now i will stick to some push ups.

Look good there Muslhed, keep working hard, and don't forget lets get together sometime and train ok?

Look good. Keep up working hard!

looking strong...keep up the hard work

wow you look great man, natural???

Lookin' Great!!! ~~ :D :)

lookin buff but nix the whitey tighties---those went out with jack tripper:lol:

Quote:

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Originally posted by IronCy
lookin buff but nix the whitey tighties---those went out with jack tripper:lol:

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:lol: :lol:

thanks for the feed back guys . i consider my self natural b/c i have tried steroids before yet i gained nothing . my training was on the money and so was my diet. so i believe that i am natural.


and leave my WHITES ALONE.. everyone on this board must still have a pair. :blush: :blush:

musselhed, What's your injury. I have one too that prevents me from doing any chest. IT SUCKS

jp a couple of months ago my chest got to a strong point . i was able to hit 345. now a little while later a started to get a pain were my bicep and shoulder meet. a little above the armpit. i continued to work out my chest because it was only a slite discomfort. i would streach a lot. and i would do many warm up sets. i think its my tendon i think maybe the weight got to heavy for it. it could have been my form. i dont know. all i know that it hurts too often and i have to stop before i rip my chest. i havent made any gains anyway. in fact because of it i have gotten weaker.

so to all of you that push yourselves when u have injury. dont do it. its not worth it and it will only make it worse:cry:

Looking great bro...awesome size!

lookin large iron bro!

musclhed i had the same problem bro. I quit doin incline and flat bench and it went away and has not comeback since.

Hey bro good size ,and welcome to A.R ,as for the injury I know what you arew going through bro , by the way one of my buddies had the same thing ,had a mri done and it was the rotator ,he is haveing surgery next week to have the tare fixed !

Looking good man, nice arms, chest look OK too!

Rocket

thanks alot guys mishon how long did it take for the injury to go away

Looking great. hope you get better soon

I had an injury pain somewhat in the same area, but I had to end up having surgery on my left shoulder and then eventually my right. Things are normal now, in fact Im stronger now. So take my advice and DO NOT work through an injury and just rest that area.:D

shit wish my chest would get that big. THen stay that way just from push ups.

Injury SUCKs

metrx i really hope that its not my shoulder and god i dont want to operate. so far my chest is feeling much better. i dont even feel the pain. i am waiting anotyher week or so and see what happens. keep worken at it nate heavy movements and good old weighted dips. and your chest will grow