poppapumps chest pic

**poppapump58** · 02-28-2002, 08:34 PM

poppapump's chest pic

stats

6'1
220lbs
11%bf

Just got done bulking, now its time to get ripped.

**gymnut4u** · 02-28-2002, 09:02 PM

Liven large bro ,!!!!!!!!!!

**broncojosh** · 02-28-2002, 09:05 PM

Nice! You look like you are on the verge of becoming huge!

**ironman57** · 02-28-2002, 09:41 PM

good chest size! pump those delts up to match and you'll look scary!

***Sicilian30*** · 02-28-2002, 09:42 PM

Looking good bro, let's see the rip when you start..... chest looks great though bro! I wish I had a chest like that. maybe one day....
BTW traps look good too! Nice work bro..

**Terinox** · 02-28-2002, 10:11 PM

Amazing !!!

**Canes4Ever** · 02-28-2002, 10:15 PM

Lookin' good bro ! Keep up the good work !

**$uperman** · 02-28-2002, 10:21 PM

that chest is gonna be great after you rip up big dawg

**PaPaPumP** · 03-01-2002, 01:31 AM

Why didn't you flex it, or pump it up????!

Looking good anyways, infact , very thick. Next time pump that shit and make yourself look like you are about to explode like llbeast and bigkev.

**Mallet** · 03-01-2002, 02:16 AM

Chest looks full bro!...nice job...uppers, lower, outers,inners..great job....most guy's seem to miss training one or two of those area's...keep up the good work and let's see those ripped photo's!

**The Emperor** · 03-01-2002, 10:40 AM

Man great chest! When you cut it up you'll look awsome

**musclemagGIRL** · 03-01-2002, 11:35 AM

Looking good

**HARDCORE** · 03-01-2002, 04:10 PM

Nice chest bro- Ironman, that avatar is insane!!!

**Met-Rx** · 03-01-2002, 04:56 PM

Looking good, keep it up!!

**Rocket** · 03-02-2002, 02:27 PM

Looks like a very large chest! Not as big as musclemagGirl's tho!

Rocket

**foreverblast1** · 03-02-2002, 04:17 PM

nice chest bro.... pretty damn big there... errr one thing though... smooth as a baby's butt.. lol jk bro

john

**FRANK WHITE** · 03-02-2002, 05:34 PM

Chest is looking huge Bro. Great Symmetry. Keep up the great work.

**Mighty Joe** · 03-02-2002, 08:30 PM

Nice work Bro!

MJ

**llbeastcd** · 03-02-2002, 10:13 PM

Great job bro. Nice balance between upper, mid, and lower pecs... a rarity.

**DirkDiggs** · 03-04-2002, 06:55 PM

Looking good...great size

**bigwillster** · 03-07-2002, 02:53 PM

Nice chest there bro. What's your routine like?

**poppapump58** · 03-07-2002, 04:59 PM

Every monday

week 1
4 sets of bench
4 sets of incline
4 sets of machine flys

I train chest once a week.

Week 2
4 sets of dumbell bench
4 sets of dumbell incline
4 sets of cable flys

I switch between barbell and dumbells every week.

Very heavy weight.<- only mass builder, never changes, always heavy for bulk.

**specwar** · 03-10-2002, 08:07 PM

Nice tan, bro.....

**Josefuchez** · 03-21-2002, 12:25 AM

ya man,match up those shoulders with the size of your chestyou wont fit through doors,torture your shoulders HEAVY FRONT UPRIGHT CABLE ROWS TO YOUR CHIN keep those elbows up,i dont mean to tell u what you already know,YOU CAN DO MORE,THE PAIN IS ALL IN YOUR HEAD,good liftin!