just me..

[blood-hound]

hey all. feel free to criticise my physique and say what you think needs more improvement. im 15, about 5'6 to 5'7 weigh 144.8lbs/65.6kg/10.5st (don't use roids) and been training for about a year.when i first started i was .fat. and weighed at about 8.5st

[blood-hound]

and more..

[Carlos_E]

You're headed in the right direction. Just keep training hard and eating and you'll grow. Don't forget to hit the legs hard.

Just so you know, the board as a minimum age of 18 so you will be banned.

[blood-hound]

ta


dam the minimum age

[sammyspitz]

sucker

[Hitman]

sucker

Why exactly is he a sucker? is it due to the fact that hes making a concerted effort to better himself by coming on the boards to learn more about the sport we all enjoy? or purely because of his age and the fact that yes he will be banned? Geez your a real ray of sunshine arent you.

[sammyspitz]

no, no im not

[Carlos_E]

no, no im not

Chill with the attitude or you won't last long here.

[fritz2435]

Lookin good blood-hound... It's good that you're startin early. Eat right and train hard and you will grow nicely.

[AandF6969]

i wish i started when i was 15... keep busting ass in the gym, HEAVY, and eating 4000 calories a day, youll get huge and get all the bitches by the time your a senior in h.s.

[BDTR]

Seeya in three years. Keep workin hard.