I am 19 years old I measure 5' 7 I pese 195lbs I train since àns and half. I would like to know I will start has to work in the construction industry roofer this summer that I must make not to lose my body but to improve it..
sory my englis is bad ^^
tks you guy
pss:
I have just begun a cycle deca + t400 I am in my 4 week I you will hold with the current![]()