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  1. #1
    Full Intensity's Avatar
    Full Intensity is offline Anabolic Member
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    FI's workout partner

    Now if you can believe he went from 220 lbs of fat! (gotta be honest) to his current 165 lbs in about a year and a half. Gotta give him props especially for being o'natural.(Don't worry i'm working on that )
    Attached Thumbnails Attached Thumbnails FI's workout partner-picture-019.jpg  

  2. #2
    Deadend's Avatar
    Deadend is offline Associate Member
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    that's awesome FI. How tall is he and what kind of diet and cardio did he follow to do that? Lucky bastard doesn't even look like he has any stretch marks

  3. #3
    Sicilian30's Avatar
    Sicilian30 is offline Respected Member
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    This guy has an awesome base. If he plans on doing any kind of AS he is gonna blow up...
    Looks good..

  4. #4
    Full Intensity's Avatar
    Full Intensity is offline Anabolic Member
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    His stats are:

    Height: 5'10"
    Weight: 165lbs
    B/F%: We don't know but he is almost happy with it

    As for diet, now he is at Mc Donalds with me all the time, but i make him work too hard to let it turn into fat! But when he was dropping all the weight he just cut out a lot of foods from his diet.

  5. #5
    Terinox's Avatar
    Terinox is offline The One & Only
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    You've both done an excellent job!!!

  6. #6
    BiggerBri2002's Avatar
    BiggerBri2002 is offline Senior Member
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    Scar

    hey I see a little scar on his right side..did he have surgery? Lipo? Tummy Tuck? Just wondering cause I dropped from 300 to 175 in less than 4 months about 5 years ago...but I had tons of loose skin and shit and needed surgery.

    Props

  7. #7
    THE DON's Avatar
    THE DON is offline Associate Member
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    great base and still natural.good work

  8. #8
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    Tell your ironbrother great work. Let him know about AR and tell him to get his butt on here and post

  9. #9
    jon
    jon is offline Associate Member
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    your workoutbrother did an excellent job

  10. #10
    Sexy Princess is offline New Member
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    Thumbs up Looking good sexy

    Hey FI's workout partner,

    I just wanted to say that you are looking good keep up the good work. The girls must be going crazy for you now... You and your buddy!!!!

    xoxoxoxoxo

  11. #11
    A_Nice's Avatar
    A_Nice is offline Associate Member
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    the scar could be appendix surgery.

    Your buddy looks good, keep it up

  12. #12
    Full Intensity's Avatar
    Full Intensity is offline Anabolic Member
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    Originally posted by A_Nice
    the scar could be appendix surgery.

    Your buddy looks good, keep it up
    Yeah he had to have it removed about two years ago. And I'm trying to get him to post, he is registered as thestang. Maybe he'll come around

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