Thread: Before and in progress
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04-30-2005, 07:51 PM #1New Member
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Before and in progress
Before was April 2003 and the after was march 2004. Still alot of work left to do.......
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04-30-2005, 07:52 PM #2
Great progress so far. Stick with it dude.
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04-30-2005, 08:01 PM #3
Amazing transformation..good job bro, keep it going.
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04-30-2005, 08:19 PM #4
HOLY SH*T!!!!
AMAZING PROGRESS bro!!!!
keep it up
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04-30-2005, 08:29 PM #5New Member
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that is out of this world amazing your looking tight man keep that **** up you will have abs forsure
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04-30-2005, 08:43 PM #6Originally Posted by Jantzen4k
-SHRED
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04-30-2005, 10:26 PM #7
really good progress your making bro. whatever you are doing keep at it.
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04-30-2005, 10:41 PM #8Associate Member
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Holy Sh*t......thats what I'm talking about.
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05-01-2005, 05:58 AM #9
very impressive transformation!
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05-01-2005, 06:06 AM #10Junior Member
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Lookin good. Keep it going.
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05-01-2005, 06:21 AM #11
One of the best tranformations i've seen. Awesome!!!!!
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05-01-2005, 10:14 AM #12
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05-01-2005, 10:36 AM #13New Member
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Thanks for all the support. It has been the best thing I have ever done with myself. For all the guys who need motivation.......so many women i dont know what to do with now. so I do them all.
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05-01-2005, 10:45 AM #14Originally Posted by Justtryin2live
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05-01-2005, 10:51 AM #15Originally Posted by dr.shred
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05-01-2005, 12:12 PM #16
Nice job, truly inspiring.
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05-01-2005, 01:24 PM #17
looks like a poster child for getting buff
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05-01-2005, 01:57 PM #18
amazing transformation bro, keep on the hard work!!
as for the woman heh, A nice body tends to do that *thumbs up*
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05-01-2005, 02:23 PM #19Member
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Even your nipples lost weight!
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05-01-2005, 05:02 PM #20New Member
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wow thats amazing i need to get on you plan
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05-01-2005, 05:15 PM #21
walk around with your head held high!!!!!!!!
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05-02-2005, 06:02 PM #22New Member
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Congrats on your progress. You look like a weight loss commercial.
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05-02-2005, 06:05 PM #23Associate Member
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I dont know if its me but the pics look like two differnt people one pic shows a fatter person with large nipples and the second with a thinner and more cut person with smalll nipples and that one thing that wont change unless the weight trasfewr went in the other direction. Nice try though
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05-02-2005, 06:10 PM #24
You look good now, Big difference.
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05-03-2005, 10:23 PM #25New Member
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U ever have a balloon overinflated with air and letters on it? isnt it stretched out? when u let the air out? goes back...... that was me. I've worked very hard on my results. I was even featured in a mens monthly exercise mag for success story. Maybe u dont have the motivation right now, but dont hate like everyone else on people who do. look at 2 in between pics. One was july 2003 and then december 2003
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05-04-2005, 09:10 AM #26Member
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Originally Posted by Justtryin2live
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05-09-2005, 06:50 PM #27
My fat stomach is already aching just looking at you, because the end is near for him as well.. Good work!
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05-09-2005, 06:55 PM #28
Congrats. How did you do it?
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05-09-2005, 06:58 PM #29Junior Member
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Great progress bro.
Congrats!
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05-09-2005, 07:27 PM #30New Member
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How I did it?
Very simple. Min to no Carbs, min to No fats, lots of cardio/weight training. Lost 90 lbs in 180 days. I have a typed up diet plan, but there is only one flaw. You have to be motivated. That is the key.
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05-10-2005, 03:48 AM #31
congrats bro... truely amazing... you aid your fatloss with any juice??? Seems some of your muscles are alittle bigger than before... IMO, theres definately nothin wrong with you using juice to help you along, so dont think I am asking the question with disrespect... just tryin to gauge in on the cycle you used for such an amazing transformation if you did cycle...
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05-10-2005, 05:15 AM #32New Member
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I didnt take anything until all the fat was gone. I went from 250 to 160lbs. then took dbol and deca for bulking. then did gh-winny-cyto to cut. Stable at 190lbs now. I dont know how much to stress that the most important part is the diet(90% of results). Bulking diet (clean) and cutting. Working on cutting again but without assistance other than diet.
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05-10-2005, 05:37 AM #33Anabolic Member
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Fantastic work... I knwo the feeling too. i went from 26% bf 250lbs to 12% 212lbs in under a year. Keep with it and youll be jacked up in no time!!!
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05-10-2005, 06:07 AM #34
Excellent job brutha. That took a lot of dedication. Don't give up and never look back bro.
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05-10-2005, 10:21 AM #35
thats amazing, whats up with ure pecs they have a funny shape to them haha congratulations with everything
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05-10-2005, 11:01 AM #36
nice progress so far..keep at it
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05-12-2005, 01:30 PM #37
nevermind the haters like you said.. you look great like hommie said dont look back..Awesome job..!!
How long were your cycles for?
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05-12-2005, 01:35 PM #38
That's awesome man!
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05-12-2005, 01:37 PM #39AR's Salad Tossing Connoisseur
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great progress.. good for you!
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05-12-2005, 06:03 PM #40New Member
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Everything was 6-8 weeks, no more. I actually saw a chest vein yesterday. More results, more motivation! Thanks everyone for the support!!!!
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