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  1. 07-05-2005, 04:01 PM #1
    jtruger
    jtruger is offline New Member
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    19 all natty first post/pics

    i have been reading this site for a while as far as diets and excersize. im 19 about 165 have been lifting for about a year and a half but only seriously lifting and eating right for about 9 months, have been taking cee, glutamine vitamins and tried injectable b12 to help me eat more a few times. i know i need work, my goal is to get bigger naturally and stay lean.
    Attached Thumbnails Attached Thumbnails 19 all natty first post/pics-1.jpg   19 all natty first post/pics-2.jpg   19 all natty first post/pics-3.jpg   19 all natty first post/pics-4.jpg   19 all natty first post/pics-dscf0027.jpg  

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  2. 07-05-2005, 07:14 PM #2
    unfknblvbl89
    unfknblvbl89 is offline New Member
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    Whatever you've doing continue it. Take full advantage of those natural test levels like you have been!
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  3. 07-05-2005, 10:51 PM #3
    Big Poppa Pump
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    Hard to tell from those pics, but looks like your pretty solid. Keep it up.
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  4. 07-05-2005, 11:13 PM #4
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    Tazwell
    Tazwell is offline Senior Member
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    how tall are you? depending on height, 165 is good for a 19 year old.
    either way, you look like you have a solid base going.. keep working out the legs though, as they look like they might be lagging behind.
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  5. 07-06-2005, 11:48 AM #5
    jtruger
    jtruger is offline New Member
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    5'9" maybe 5'10"
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  6. 07-06-2005, 12:31 PM #6
    zoso428
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    what were you b4 lifting
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  7. 07-06-2005, 01:05 PM #7
    jtruger
    jtruger is offline New Member
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    when i first started lifting a little after i graduated highschool i was about 145, for a while i didnt know what i was doing and wasnt eating right and gained very little, once i started dieting better and training harder the weight started sticking
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  8. 07-07-2005, 02:03 PM #8
    IronBrother
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    looking good bro -- keep it up
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  9. 07-08-2005, 10:04 AM #9
    zoso428
    zoso428 is offline Associate Member
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    solid gains
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  10. 07-08-2005, 01:01 PM #10
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Quote Originally Posted by Big Poppa Pump
    Hard to tell from those pics, but looks like your pretty solid. Keep it up.
    ditto...
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  11. 07-09-2005, 11:54 AM #11
    jtruger
    jtruger is offline New Member
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    yeah sorry for the bad pics, ill get someone to take some of me so you can see them better, and critique me more
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  12. 07-10-2005, 10:18 PM #12
    lcpl kill
    lcpl kill is offline Associate Member
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    nice lats and tats keep it up
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