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  1. 04-24-2002, 06:50 PM #1
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    heyherc
    heyherc is offline Junior Member
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    Talking heyherc's pics (it's a work in progress)

    Go easy on me I have a way's to go yet. Currently 6' @ 252lbs and BF is way to high. I was 215 when I started 2-1/2 years ago with much higher BF back then. The pic quality kinda sucks but hey, I'm new at it.

    Oh, it's not ALL acne, I recently shaved and this always happens.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-back-03.jpg  
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  2. 04-24-2002, 06:52 PM #2
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    heyherc
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    another back shot.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-back-02.jpg  
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  3. 04-24-2002, 06:53 PM #3
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    heyherc
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    Front.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-sc-01.jpg  
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  4. 04-24-2002, 06:54 PM #4
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    heyherc
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    last one.
    Attached Thumbnails Attached Thumbnails heyherc's pics (it's a work in progress)-pd-sc-03%5B1%5D.jpg  
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  5. 04-24-2002, 07:46 PM #5
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    murph
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    nice arms,.......(tri's and bi's)............along with the rest.......looks good man,......keep it up................
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  6. 04-24-2002, 07:53 PM #6
    Dr. Derek
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    I think you look excellent, keep training hard
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  7. 04-25-2002, 02:44 PM #7
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    Iron Brother 89
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    Looks good !

    Putting on some good size. Keep up the good work and keep training hard!
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  8. 04-25-2002, 03:45 PM #8
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    Canes4Ever
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    You look pretty good, but I'd like to see you put more size on the chest and define it little more. But overall keep up the great work
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  9. 04-25-2002, 06:27 PM #9
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    manijak
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    nice mass...good job
    P.S. what's about acne? dianabol ?
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  10. 04-26-2002, 01:41 AM #10
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    THE DON
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    dont be so hard on your self
    good work nice arm size
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  11. 04-27-2002, 12:33 AM #11
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    Big Rush
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    Lookin' huge bro...keep up the good work!

    Peace
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  12. 04-27-2002, 12:43 AM #12
    DrStacks
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    what size are the arms champ... flexed? relaxed?
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  13. 04-27-2002, 09:33 AM #13
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    heyherc
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    Originally posted by DrStacks
    what size are the arms champ... flexed? relaxed?
    Flexed but not pumped just a hair under 18-1/4"
    Pumped, just a hair under 18-1/2''
    I wont measure them just relaxed because it would be just to depressing
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  14. 04-27-2002, 04:37 PM #14
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    $uperman
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    looking solid there bro
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  15. 04-30-2002, 01:42 PM #15
    Toro
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    Although Ive already seen these bad boys on bolex, ill say it again...
    Keep up the good work Herc, u are lookin nice and massed out....
    Toro
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  16. 05-26-2002, 04:34 PM #16
    JMD
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    nice arms man
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  17. 05-29-2002, 01:24 PM #17
    JMD
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