Sexy Kitty's BEFORE pics - Please be gentle

[TADOLFI]

I agree with Hooligan ... Ya gotta have a goal in mind when you start.
Looks like you do and you have really thought a lot of this through. You're all ready doing better than 50% of the people that come in to the gym. IMHO

Only thing I would throw out there is that you want to make sure you get enough rest.
It can be just as important as diet.

Work hard!
It's worth it!

[63190]

Oh yeah! I remember reading that if you don't get enough sleep (ie:8+) your body puts out some chemical that gives you the munchies and that doens't help you any.

[SexyKitty]

I agree with Hooligan ... Ya gotta have a goal in mind when you start.
Looks like you do and you have really thought a lot of this through. You're all ready doing better than 50% of the people that come in to the gym. IMHO

Only thing I would throw out there is that you want to make sure you get enough rest.
It can be just as important as diet.

Work hard!
It's worth it!

Well I dont know where you're from but if you look at the kind of people I've seen at the gym, I'm probably doing better than like 80%! Most people I see dont know what the hell they're doing, they show up for a couple of months then you never see them again. I've been in the gym for 10+ years now seriously and about 5 years on and off before that. I'm surprised I havnt given up by now

[ttuprincess]

hows the diet going SK??

[SexyKitty]

hows the diet going SK??

It's going really well actually, thanks for asking. I'm not hungry anymore in bw meals, the cravings have diminished considerably except maybe a day or 2 before my cheat day, then I start craving things again, and I dont feel as depleted as I did when I first started.

I've lost an inch of my waist and 1/2 inch of my hips and it's only been 3 weeks! Not going to weigh myself for a while though. Time of the month is coming up and I tend to hold a ton of water so I dont want to be dissapointed if I get on the scale and I'm up a few lbs.

I'm going to be altering the diet a bit again though next week, doing some tweaking based on Nark's recommendations. I will be eating slightly fewer calories so my body may have to readjust again. Oh well, gotta do what I gotta do.

[ttuprincess]

good job hun

[Dally]

hey sexykitty, what do think about me taking you out to a nice dinner...

yah that sounds great.....where do you wanna go big boy!!???

[FCECC2]

yah that sounds great.....where do you wanna go big boy!!???

LOL

[VIXI]

looking amazing lady...do it big!!...props on sharing your journey with us...

[kikiboi]

wow you look great, i wish the pics were bigger though hehe.

[chest6]

aww why do hot girls always have to change things..
Good luck tho, you look great now but hope all goes well

[Superhuman]

yah that sounds great.....where do you wanna go big boy!!???

hmm... I was thinking somewhere nice like Taco Bell. I'll let you order anything you want, because I'm nice like that.

[Dally]

hmm... I was thinking somewhere nice like Taco Bell. I'll let you order anything you want, because I'm nice like that.

OOOOO ...that sounds SOOO CLASSY

and I GARANTEE if you take me there ....

YOUR DEFINATELY GONNA GET HEAVILY BANGED!! RIGHT UP UR BROWN BEAN TUBE!!!

and I"ll BE SURE to "PAY YOU BACK" with my very own special sauce...I'm makin it hot and fresh RIGHT NOW!! becauseIM NICE LIKE THAT TOO

call me/us!!

[HumanPerfection1]

looking good cant wait to see your progress, nice tan, just alil dispointed with the clothes and edited pics lol j/k

[STRANGE]

looks good i cant see that good though there are a bunch of black squares in the way

[Keyser Sozey]

SK, I don't know of any girl that would not kill to look like you do now. As it is, you are in great shape. Honing your diet and training are only going to make a great physique, into an awesome one.
After pics should look amazing....

[dr.shred]

lookin' good, gluck with the diet/training.

-SHRED

[jinos]

Damn, lookin real good. I don't see where you need to improve. IMO you look fine the way you are right now. Good luck with your goals.

[Drummerboy]

solid. wouldnt want you to kick me with those rock legs.

[LAW]

Sk, Im really looking forward to following your progress. Im starting a serious program September 1st and your progress is very motivating. As everyone said, you look great now but I know how it is, you always wonder what's the "best" you can be. Keep us posted!

[SwoleCat]

Easy there brutha, it's only the Net.

~SC~

OOOOO ...that sounds SOOO CLASSY

and I GARANTEE if you take me there ....

YOUR DEFINATELY GONNA GET HEAVILY BANGED!! RIGHT UP UR BROWN BEAN TUBE!!!

and I"ll BE SURE to "PAY YOU BACK" with my very own special sauce...I'm makin it hot and fresh RIGHT NOW!! becauseIM NICE LIKE THAT TOO

call me/us!!

[SwoleCat]

So everyone knows, Dally/Sexy are a couple, so that is why he is getting riled up when people offer to take her to dinner.

Myself, I'd just be flattered that someone else thought my lady looked great. No need to get insanely jealous and heated, just take it as a compliment and move forth.

~SC~

[Duster]

lets see some more pics...

[jesse_james]

Looking good, nice work, keep up the diet/training!

[SwoleCat]

lets see some more pics...

Let's see your pics.



~SC~

[BeerBaron]

Let's see your pics.



~SC~

When SC calls you out, you have to post them. Board policy.

[SwoleCat]

~SC~

[Dave321]

Hey SK, can I take Dally out to dinner?!? He told me he was craving tube steak and muscles...

[SexyKitty]

Hey SK, can I take Dally out to dinner?!? He told me he was craving tube steak and muscles...

Ahaha...sure, be my guest! I would never want to deprive him of tube steak, I know how much he likes it.......especially from you

[Dally]

Easy there brutha, it's only the Net.

~SC~

Im always just jokin....it was meant as a joke, after readin it over it does sound harsh tho...but if you go over all my posts, they all sorta revolve around some sick a wee over the top joke...

im surprised im not banned....that must mean you still love me....

call me swolen!





and justin... I told you...NO, I dont wanna see you again until you do something about your penus breath...its really old and mouldy smelling....(HEAVY????)

[HeavyHitter]

Hey SK... You have a great base to work on... i dont think you'll have any trouble achieving your goals! Your physique looks amazing to me and am really excited to see how you progress!! good luck and have fun!!!

[HeavyHitter]

Im always just jokin....it was meant as a joke, after readin it over it does sound harsh tho...but if you go over all my posts, they all sorta revolve around some sick a wee over the top joke...

im surprised im not banned....that must mean you still love me....

call me swolen!





and justin... I told you...NO, I dont wanna see you again until you do something about your penus breath...its really old and mouldy smelling....(HEAVY????)

that wasnt me Dally.... I eat pineapples and mango before I give the old vanilla pudding special!!! Fresh and clean baby!!! hahahaha


"moldy, smelling" everyone knows thats Decas trademark!!

[sngleguyinmo31]

looks great.

[lean123]

you look great....keep up the good work!!!

~lean

[Vegas67]

Thats yer before pix???

[Superhuman]

OOOOO ...that sounds SOOO CLASSY

and I GARANTEE if you take me there ....

YOUR DEFINATELY GONNA GET HEAVILY BANGED!! RIGHT UP UR BROWN BEAN TUBE!!!

and I"ll BE SURE to "PAY YOU BACK" with my very own special sauce...I'm makin it hot and fresh RIGHT NOW!! becauseIM NICE LIKE THAT TOO

call me/us!!

WOW, i'm gone for 26 days and that's what I come back to? Sorry bro, I kinda want to take it slow. I'm really young and my girl kinda likes my ass the way it is.

[LatinoPR]

Incredible job,exelent info on diet...keep going...!and send more pics.

[madflabby]

You are one hot momma.

[Benches505]

You look great already SK! I would like to see you 20-25 lbs heavier but I'm a chubby chaser so lets not count my opinion.

Props to you Dally for having that at home!

[Zigzak]

lookin' good, gluck with the diet/training.

-SHRED

i'm agree , you look very good , you won't have any problems to do what you want...