just how i like my girls hot /keep up the good work
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just how i like my girls hot /keep up the good work
How's the diet gone so far?
Quote:
Originally Posted by SexyKitty
yes you do, very nice indeed!
Quote:
Originally Posted by SwoleCat
swole if i had a digital i would for sure....i think im getting one soon so ill post when i get one....just for you!
Daaaamn Dally, nice snag.
SK, you obviously got the big butt and legs from the Heavy Squating, but have you always had bigger legs/butt? I wanna get my babe doing some squats to build those legs and butt up, how heavy do you go? Im obviously gonna start her off light and work her way up there but what do you do for heavy reps of say 6-8? Thanks.
dubs.
Diet's going okay, not as great as the first 5 weeks. It was my birthday 2 weeks ago and I took about a 4 day break due to various celebrations. For some reason I found it hard to get back on track and even though I am now I feel like things just havnt been the same since then.Quote:
Originally Posted by Narkissos
I'm away next week on business for 5 days but when I get back I REALLY have to tighten things up again. I'm going to re-review my diet and then will probably tack on an extra couple of weeks to my diet to compensate for any slacking.
I've always had strong legs and a big butt (Thanks a lot Mom!:rolleyes: ) and they just got extra big from doing heavy squats, leg presses and lunges. When I was at my strongest I was squatting 4 plates a side on the smith machine for about 3-5 reps. I dont do squats anymore, I do one compound movement, usually leg press and the rest are all isolation excersises.Quote:
Originally Posted by jaffry20
Aite...holla at me if you need any assistanceQuote:
Originally Posted by SexyKitty
Hooray for T'n'A!! :moon:Quote:
Originally Posted by SexyKitty
Measurements like that make me have to lift weights twice as much to calm myself down..otherwise I start crawling up walls and doing weird things to people's furniture without consciously thinking about it...
You don't give yourself enough credit..damn!
I must say girlfriend...you are looking GOOD!!!!!!
Your exactly the same size as me...height, weight, everything...and, it's nice to see someone CAN look good when we have stats like that (right now that is)!!!!!
Your gonna look smokin!
Hey Thanks! I appreciate the compliments but I have to say it's been extremely frustrating at this weight. I've got down to 134 lbs and look smaller overall but I've been stuck here for what seems like forever! I havnt broken 130 in years.:frown:Quote:
Originally Posted by Pinkvelvet
I need to tighten up the diet again. If I can get down to 120 lbs I will be thrilled! If I can get down to 115 I'll be ecstatic! I have an opportunity now to work for a company promoting their supplements. I would be a "Before and After" girl. They would pay me a lot of money if I lose the weight so now it's more incentive to make this happen.
Just a quick note...only if you want to however:Quote:
Originally Posted by SexyKitty
When girls are dieting for Figure shows, and we can't lose the weight..our trainers will switch things up from anywhere between two to five days.
This is what I did, and two pounds instantly would come off....
Two days of a consistant intake of 1500 calories of Protein only.
Chicken, egg whites and Tuna. But, ONLY for two days!
Other that that; they would use a carb rotation for three to four days...one day would be 1300 of a split, day two...1200, cals, and day three, 1500...all with different splits...if you want..I can PM you with the details for those three days...
Take Care
any updates SK???
Yup. Stuck at 134, totally wanting to give up but I wont. Started clen/T3 and hoping to reach my goal by Christmas. I think my body likes being fat!Quote:
Originally Posted by ttuprincess
Hoping to sign a contract with a supplement company to promote one of their products. I'm going to be a "before and after" girl if they take me. That should be enough incentive for me to kick my ass in gear since they wont pay me unless I lose the weight.
any pictures so we can compare?
I'm going to take pictures again when I get to 130. That will be a 13 lb difference from my start weight and 10 lbs away from my goal weight so should be a visible difference.Quote:
Originally Posted by ttuprincess
I've only lost 1/2 inch from my hips and 1 inch from my waist so not much difference yet.
Im sure its much more of a difference then you notice... we are all our own worst critics
veryn nice.....why such a weight lose though????? You look really good now so maybe a little cutting up and that is it.....10 lbs. maybe?????
wow you look great SK,you could of stayed as you were for my money,so when are the After pis beein posted? cant wait.
how u duin???
I'm a little curious about your progress too. Your original pics looked good.. I'm not a 'know-it-all' on women's fitness judging, but I had a solid 6 month relationship with a Maxim model, and I will say... with a good cut cycle/program (assuming you have a beautiful face), your proportion and body would definitely get you a decent modelling job (in other words I'm loving the curves and build..lol). Please post some updates soon, so us 'horny Canadians' (as I read we are---and isn't too far from the truth) can see how you've developed. :) all smiles thus far though hun!!!
SEXYKITTY-Youre hot, NICE RACK TOO!!
now thats what im talking about.......
Hey Why are you worried about posting pics, you look GREAT. Keep us posted on progress.
Incredible hot girl..are you latin..? yuts joking...! :7up:
BUMP! Hello darlin'. How is everything going? I think it's time for an update!
bump looking very good keep up the hard work lest see an update!!!!!
Your butt looks great honey! :bbAily:
:wub:
Hi Everyone!
Been too busy lately so havnt been on the boards. Weight is down to 125 from the original 143. Pics to come in 2 weeks time when hopefully I will be at 118-120. Final goal weight however is still 115lbs so 10 to go! I'm also down to 24 inches on my waist and 35 1/2 on the hips, almost at my goal of 35 inches!
I think your upper body is great but need to work the lower a little.
All in all its still pretty good.
Dally told me you look GREAT!Quote:
Originally Posted by SexyKitty
Looking foward to the pics.
:thumbsup:
~Nark
ur very sexy mmmmmmmmmmmmmmmmmmmmmmm
nice job , but next time post6 those pix so they cover my whole screen!! thanks!!
Quote:
Originally Posted by alex7674
I dont think thats gonna help considering your screen is probably covered with something else.
:aajack:
and yah Nark...she looks awesome...just awesome...she's her worst critique tho.
BUT, we're gonna go to mexico after the photoshoot and pahhhtay and drink and eat all the gains away!!
WAHHHHOOOOO!!!
Sweet Dally. :thumbsup:
To the other (perv) members:
Why do y'all need to hit on women to the extreme?
Why the emails; PMs; etc.?
This is a bodybuilding website.
Most women don't come here to be picked up.
Please respect our female members.
The lack of respect is one of the reasons our female members seldom post pics...or for the matter, seldom update pic threads.
~Nark
I couldn't have said ti better myself. It's like some guys post this stuff thinking there may be a chance that they can actually fly across the country and hook up with a hot chick that is probably 1000 miles away from them, just because they made it 100% obvious that they would actually probably do this. Small little comments are okay just to have a little fun, and even expected with all the meatheads around here, but soem of these guys push it way over the line. SOme of it is jsut COMPLETELY uncalled for.Quote:
Originally Posted by Narkissos
DUDE IF YOUR ARE TALKING ABOUT ME , MY POST IS A JOKE !!! ITS ABVIOUS!BUT DULLY DOES TAKE IT A LITTLE FAR!!! THAT PERV!!!!:evil2:Quote:
Originally Posted by alex7674
And Nark Is That You In That Avantar
mmmmmm nice
Amen to that! I'm pretty laid back and let 99.9% of comments bounce right off me, they dont bother me at all, but the PM's are just weird. I mean do these guys think this is friggen lavalife or something?Quote:
Originally Posted by Narkissos
1 week to after pics. I personally dont see a difference but apparently other people do.