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  1. 08-15-2005, 05:31 PM #1
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    My Before And After Cutting Pics!! Critique plz.

    here is my before cuttin' set.
    Attached Thumbnails Attached Thumbnails My Before And After Cutting Pics!! Critique plz.-dsc00625.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00628.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00627b.jpg  
    Last edited by smokethedays; 11-04-2008 at 05:10 PM.
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  2. 08-15-2005, 05:33 PM #2
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    bro, thats funny as hell I thought that was lou ferrigno in your avatar before but it was you. In that case lookin' very large in before set.

    -SHRED
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  3. 08-15-2005, 05:34 PM #3
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    and here is my After cuttin' set, 4 weeks after (still cutting actually)
    don't embarrase me NO WHEELS PICS.
    thanks to any body on the board who ever crtisized or gave me and advice.
    Attached Thumbnails Attached Thumbnails My Before And After Cutting Pics!! Critique plz.-dsc00734.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00737b.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00739b.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00741b.jpg  
    Last edited by smokethedays; 11-04-2008 at 05:11 PM.
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  4. 08-15-2005, 05:35 PM #4
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    Quote Originally Posted by dr.shred
    bro, thats funny as hell I thought that was lou ferrigno in your avatar before but it was you. In that case lookin' very large in before set.

    -SHRED
    , LOU!! i wish man, thanx for the compliment.
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  5. 08-15-2005, 05:36 PM #5
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    great job bro big improvements and you still kept a lot of size.
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  6. 08-15-2005, 05:40 PM #6
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    Quote Originally Posted by dr.shred
    great job bro big improvements and you still kept a lot of size.
    thanx man
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  7. 08-15-2005, 05:51 PM #7
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    Looking huge smoke. Your arms and back are looking SERIOUS! i think chest might be lagging a little, but overall looking great.
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  8. 08-15-2005, 05:51 PM #8
    Keyser Sozey
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    Big difference Smoke! Crazy tight in those after pics. I told you, you would look bigger.
    The second pics that are inside don't have the same shadow effect of the sun, and you can clearly see all the separation. Great work bro!
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  9. 08-15-2005, 05:54 PM #9
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    Quote Originally Posted by Keyser Sozey
    Big difference Smoke! Crazy tight in those after pics. I told you, you would look bigger.
    The second pics that are inside don't have the same shadow effect of the sun, and you can clearly see all the separation. Great work bro!
    thx brother, i'll be gettin' some tan next week and posting my final work in 2 weeks.
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  10. 08-15-2005, 06:00 PM #10
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    Darn good work there!!!

    ~SC~
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  11. 08-15-2005, 06:07 PM #11
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    here another set with less light
    Attached Thumbnails Attached Thumbnails My Before And After Cutting Pics!! Critique plz.-dsc00752.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00753.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00754b.jpg   My Before And After Cutting Pics!! Critique plz.-dsc00756b.jpg  
    Last edited by smokethedays; 11-04-2008 at 05:12 PM.
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  12. 08-15-2005, 06:20 PM #12
    Keyser Sozey
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    Definitely bro! I went through comparing pic by pic and it's night and day. Lat spread is way more tapered, the rear double bi shows peak in both arms, seperation in the mid back, trapezius and deltoids look sick (front to rear). Side chest is looking tight as well. Also, good vascularity in the most muscular (in the delts/traps).
    Last edited by Keyser Sozey; 08-15-2005 at 06:24 PM.
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  13. 08-15-2005, 07:20 PM #13
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    any other opinions?!
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  14. 08-15-2005, 07:26 PM #14
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    shouldersw look real lean. as well as the rest. good job!
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  15. 08-15-2005, 07:39 PM #15
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    you look good you homo

    Tmam
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  16. 08-15-2005, 07:44 PM #16
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    Looking large brotha! Nice work. I can't wait to cut.
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  17. 08-15-2005, 07:46 PM #17
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    Nice job Smoke. All the hard work is paying off bro. Good size and lean too. Got any of the wheels?
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  18. 08-15-2005, 08:00 PM #18
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    thanx bro.i can't do much on legs, i can't squat more than 300lbs else i want walk for few days, pretty bad knees, (old broken knee since i was 16, and damaged cartilage)
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  19. 08-15-2005, 08:02 PM #19
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    Quote Originally Posted by IronFreakX
    you look good you homo

    Tmam
    thanx u fvckin' aars
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  20. 08-15-2005, 10:40 PM #20
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    How big r ur biceps ?
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  21. 08-15-2005, 10:51 PM #21
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    Lookin good what are you taking????
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  22. 08-16-2005, 01:09 AM #22
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    i've got 18" arms, i was on Test+Deca for 8 months (12 weeks on 6 weeks PCT+off time, another 12 weeks on), i dropped Test+Deca and been on Winny and Clen for 4 weeks now.
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  23. 08-16-2005, 07:50 AM #23
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    Looking good! I would say youre delts are youre best part
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  24. 08-16-2005, 09:36 AM #24
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    looking really good keep up the hard work.
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  25. 08-16-2005, 07:11 PM #25
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    looks like you got your diet right, didnt lose size but your cuttin up real nice... keep us posted!!
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  26. 08-16-2005, 08:39 PM #26
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    what body part do u guys think i need to give more attention (exclude wheels please)
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  27. 08-16-2005, 08:43 PM #27
    Dave321
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    Smoke, you look great buddy! Keep it up brotha!
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  28. 08-16-2005, 11:18 PM #28
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    Quote Originally Posted by Justin Sane
    Smoke, you look great buddy! Keep it up brotha!
    thanx man.
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  29. 08-16-2005, 11:21 PM #29
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    good improvement
    lower back has improved fair bit wd
    keep up the hard work
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  30. 08-17-2005, 11:38 AM #30
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    Quote Originally Posted by collar
    good improvement
    lower back has improved fair bit wd
    keep up the hard work
    i'm gonna go for 4 more weeks, wanna hit 6-7% BF, i think i'm around 10%, No?!!
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  31. 08-17-2005, 03:52 PM #31
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    Legs...?
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  32. 08-17-2005, 05:59 PM #32
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    Quote Originally Posted by LatinoPR
    Legs...?
    read my 3rd post please.
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  33. 08-17-2005, 07:48 PM #33
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    Quote Originally Posted by smokethedays
    i'm gonna go for 4 more weeks, wanna hit 6-7% BF, i think i'm around 10%, No?!!
    its possible ur bout 10 or so %
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  34. 08-19-2005, 04:47 PM #34
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    You would look 20% better when you learn how to pose. You're hidding to much..

    Keep up the good work.
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  35. 08-19-2005, 05:41 PM #35
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    Quote Originally Posted by Puffader
    You would look 20% better when you learn how to pose. You're hidding to much..

    Keep up the good work.
    you should post some pics of yourself posing b4 you critique somebody else.
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  36. 08-19-2005, 08:25 PM #36
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    big fukin arms!! good job
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  37. 08-19-2005, 11:33 PM #37
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    Quote Originally Posted by G-13
    big fukin arms!! good job
    thanx bro.
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  38. 08-20-2005, 02:55 PM #38
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    You look good, but your arms seem to detract from the rest of your physique.

    Also why shun the leg questions, this is body bodybuilding, not half-bodybuilding?!
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  39. 08-20-2005, 02:58 PM #39
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    Quote Originally Posted by JayceonTaylor
    You look good, but your arms seem to detract from the rest of your physique.

    Also why shun the leg questions, this is body bodybuilding, not half-bodybuilding?!
    my legs are pretty bad due to 2 different serious injuries in the past. so there is no point of takin' pics of'em
    plus i didn't say i'm going to compete, that's my hobby.
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  40. 08-20-2005, 03:20 PM #40
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    Sorry dude, didnt realise that was the case. thats pretty harsh. You look really good anyway
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