More old pics b4 Bulk Pics

[LiLSaVaGe]

Aight fellas and ladies, here some more old pics I found. These r right b4 a photoshoot I had. I will post some bulking, natty, fat ass pics of me here in a day or 2. Dayum not pretty, I am fluctuating between 225-230 you guy's will have a good laugh though.

[LiLSaVaGe]

1 more

[*Alex*]

looking good, whats your diet?? (not bulking)

[LiLSaVaGe]

looking good, whats your diet?? (not bulking)

wake up and drink 40 grams whey.

30 min later

Meal 1: 12 eggwhites, ½ cup old fashioned oats, 1 apple.

meal 2: 6 eggwhites, 1 scoop whey, olive oil

meal 3: 8oz. London Broil, 1 sweet potato, 1 cup veggies

meal 4: pre-workout ½ cup oats, 1 scoop, whey, 8oz. Eggwhites INTL.

(pasteurized), glutamine, ice, blend and serve.

meal 5: PWO 60 grams iso-pure whey and glutamine

meal 6: 2 chicken breast w/ broccoli, omegas

meal 7: 2 scoops micellar caseinate, ½ cottage cheese, 2 tbsp ANPB

[JR.SHRED]

You look great man good work

[*Alex*]

whats that total up to in calories? and what time is the last meal?

[TinTin78]

That body looked really nice, perfect, you should not get one inch bigger anywere, just perfect as it is.

[SHOCKER2]

Looking good bro, what was your builking diet look like and how tall are u?

[*Narkissos*]

Aight fellas and ladies, here some more old pics I found. These r right b4 a photoshoot I had. I will post some bulking, natty, fat ass pics of me here in a day or 2. Dayum not pretty, I am fluctuating between 225-230 you guy's will have a good laugh though.

No laughter here... just jealously

Looking awesome as usual man.

Post up the fat pics man...we're waiting.

~Nark

[Bigpup101]

yea bro lookin good still...i want your lats so damn bad..syck bro

[copenhagen]

damn, lookin solid as shit bro! i am ready to see those bulking pics.

[Dalton5]

wake up and drink 40 grams whey.

30 min later

Meal 1: 12 eggwhites, ½ cup old fashioned oats, 1 apple.

meal 2: 6 eggwhites, 1 scoop whey, olive oil

meal 3: 8oz. London Broil, 1 sweet potato, 1 cup veggies

meal 4: pre-workout ½ cup oats, 1 scoop, whey, 8oz. Eggwhites INTL.

(pasteurized), glutamine, ice, blend and serve.

meal 5: PWO 60 grams iso-pure whey and glutamine

meal 6: 2 chicken breast w/ broccoli, omegas

meal 7: 2 scoops micellar caseinate, ½ cottage cheese, 2 tbsp ANPB

Looking syck man.....I cant wrap my head around the fact that someone can maintain a physique like that with less then (or around) 3000cal, I think im gonna have to re-work how I eat. ....Good stuff

[chest6]

Shit man, thats insane. Those lats look crazy with that small waist you have.

[muscleboy63]

Holy f--k dude you are huge when your cut, cant wate to see your bulk pics dude! You look GREAT!!!!

[Hackamaniac]

great job bro and i can't wait to see your new pics either.

[oldman]

You mean those are Not your fat pics.. hmmm.. Just Kidding.. you are a freaking beast dude!! Dam dam you look good.


Oldman

[testosterona]

awesome as always man, very inspirational

[daytrader]

YEA lilsavage ive seen you on some other boards b4.... gotta say you have one of the sickest V tapers ive ever seen!

[stayinstacked]

Very impressive physique, and by the looks of his diet he def knows what he's doing. And did you guys read the part about how he has fat pics too, where he's 225 or 230ish? This is a guy who truly knows his stuff. He doesnt stay ripped year round, b/ he knows what it takes to come back that much bigger and more ripped the next time around. Good work, glad to see a fellow bodybuilder on here.

[LiLSaVaGe]

Very impressive physique, and by the looks of his diet he def knows what he's doing. And did you guys read the part about how he has fat pics too, where he's 225 or 230ish? This is a guy who truly knows his stuff. He doesnt stay ripped year round, b/ he knows what it takes to come back that much bigger and more ripped the next time around. Good work, glad to see a fellow bodybuilder on here.

Yeah bro, I use to be worried about having ripped abs all year, it really did just hinder my gains. UR right you gotta gain some weight all w/ some fat to actually come bigger and better, and strength is just crazy. Thanks everyone for the compliments, I will post bulk pics when I get my new digi-cam, trying to talk my girl into giving it to me early.

[TCEL300]

lets see some bulking pix bro...u look great here..you usuaully come down to 185 for shows?

[LiLSaVaGe]

lets see some bulking pix bro...u look great here..you usuaully come down to 185 for shows?

I am 174 in the pics, but if all goes well I will be a LT. Heavy next yr. Thanks for the compliments and will post bulk pics as soon as I get my new digicam.

[Mizfit]

wicked back

[LiLSaVaGe]

wicked back

Thanks, your back is pretty sick too.

[slob]

where the f*ck is your waist dude?
its that small i can barely see the thing.
sick physique.
u must be fending off the chicks

[Pinkvelvet]

Looking Good!!!!!

Gorgeous smile!

Yet...still not my Nark's smile!

[*Narkissos*]

Looking Good!!!!!

Gorgeous smile!

Yet...still not my Nark's smile!

[niXon)(]

Straight up amazing bro. what is your cycle experience?

and do you put alot of emphasis on cardio or drugs? (IE. dnp)

[Joppe]

Holy shit great work! you really inspired me!

look great bro!

[LiLSaVaGe]

Straight up amazing bro. what is your cycle experience?

and do you put alot of emphasis on cardio or drugs? (IE. dnp)

I start cardio about 4 weeks out from a show, I depend on diet at first to spur fat loss. I have never used DNP. I like Green tea, ALCAR, and eca stack.

[Kurz]

is that your cutting diet posted? What are you current stats and how does your bulking diet differ?

[davidreader]

Your looking sick

Could you post your bulking diet on there

also whats your cycle for bulking?

Thx

[PLAYA4LIFE]

whats your height you short?

[SVTMuscle*]

god damn man, your disel. good job so far, i love the tat's too

how many cycles have you ran?

[devildog911]

damn man i cant believe u are only 174lbs thats crazy, u look great