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Thread: Legs...do ya hav'em?
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01-02-2006, 11:51 PM #121
wild-one, you motivate me. Im posting these cause I have so much work to do but I've come so far also.
Last edited by LAW; 01-03-2006 at 12:10 AM.
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01-02-2006, 11:58 PM #122
Nice calves
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01-03-2006, 12:11 AM #123
I swear Im the only person that can take blurry pictures with a digital camera. Geezzz
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01-03-2006, 12:16 AM #124Originally Posted by LAW
Not bad.. how long've you been training?
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01-03-2006, 12:27 AM #125
I keep loosing focus. Probably have been really good since November. I find that I get better results doing high weight min of 7 reps. That's when I notice the most gain. Higher reps, low weight which my pt had me doing, i find the least results with. (im sure the on & off is probably the real problem)
I've belonged to the gym for 15 years but until recently didn't know anything.Last edited by LAW; 01-05-2006 at 05:24 AM.
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01-03-2006, 12:32 AM #126
Best of luck with keeping at it in the New year Law
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01-03-2006, 12:41 AM #127Banned
- Join Date
- Nov 2005
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- NY NY THE CITY NAMED 2x
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Nark back thread ! ! NOW ! !
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01-03-2006, 12:43 AM #128
Thanks Zapp, I think I may include T3 along with clen for a few 3 week or so cycles this summer. I'm not excited about including a mild anabolic along with T3, but I dont think some var would hurt much. I am really trying to stay natural until next January.
I might start shaving Carlos..I've been giving thought to that lately.
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01-03-2006, 12:55 AM #129Originally Posted by LAW
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01-03-2006, 01:16 AM #130Originally Posted by omnipotent
Zapp... post up.
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01-03-2006, 06:13 AM #131Female Member
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Originally Posted by LAW
Yayyy Another girl!!! Nice pics Law!!
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01-03-2006, 06:14 AM #132Female Member
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- Nov 2001
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Originally Posted by omnipotent
BWAHAHA
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01-03-2006, 12:18 PM #133
Here's a pic of my wheel(s) They suck as and are a weak point, but I am workin on 'em. I genetically have no sweep, but hopefully I cna overcome that.
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01-03-2006, 03:39 PM #134
Not Bad Spound... not bad at all.
How old is this pic?
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01-03-2006, 06:24 PM #135Originally Posted by Narkissos
Last edited by spound; 01-03-2006 at 06:30 PM.
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01-03-2006, 08:47 PM #136
Was just curious my friend
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01-04-2006, 08:10 PM #137Anabolic Member
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- Jan 2003
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- under some plywood sheets
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again an old pic, february 2005
i kno i kno... my waist was out control... and still is LOL
the only acomplishment i have done in almost a year is adding 50lbs to my squat max
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01-04-2006, 09:35 PM #138
You're bulking... i'm not gonna comment on your waist cus i got called the phillsbury doughboy last night at the gym.. .. and i've still got 30 more lbs to add
How many lbs of bodyweight did you add in relation to your 50 lb increase on your max squat?
I'm curious as to the ratio.
Also.. what do you legs measure right now?
Did you deadlift go up?
I recall you were tossing around some Mad-poundage at the end of last year
holla
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01-04-2006, 09:53 PM #139Originally Posted by LAW
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01-05-2006, 05:19 AM #140Anabolic Member
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Originally Posted by Narkissos
a good 10lbs of BW was needed to raise my squat max but i think it mostly my technic that did the difference. as for the deadlift ive manage to put a not to bad 40lbs since spring 2005. but ive discover something relly interesting... as the BF goes up, the max poundage increase proportionnaly
right now im nowhere the size i was 3 months ago, but they were 28" pumped, i got tons of stretch mark running down my hams & quads lol
btw thanks narky!!!
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01-29-2006, 08:51 PM #141
Lets see those wheels.
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01-30-2006, 12:50 PM #142Originally Posted by LAW
http://forums.steroid.com/showthread...43#post2426443
the thumbnails aren't blurry, but when you open them up, they're blurry as hell!
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01-31-2006, 01:44 AM #143
I Think I Do
YEAH OFFSEASON LEGS!!! I JUST SQUATED 450LBS A FEW WEEKS AGO.
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01-31-2006, 06:59 AM #144
Herb's wheels
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01-31-2006, 07:29 AM #145Originally Posted by doctorherb
very nice bro.
Oldman
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01-31-2006, 09:22 AM #146
killer wheels, herb
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01-31-2006, 06:17 PM #147
thanks guys!
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01-31-2006, 06:26 PM #148
my friends and family call me chicken legs. Dammit.
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02-05-2006, 11:10 PM #149
i like those pants!
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03-24-2006, 09:00 PM #150
Look slike you ahev gotten pretty lean there huh johan?? Nice seperation in those quads
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03-24-2006, 09:38 PM #151
Awesome guys nice job TJ, Nark, Johan, Herb and all the others I gotta get some updated ones then I'll post 'em but great work guys
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03-25-2006, 12:47 PM #152
Niiiiiiice Johan
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03-26-2006, 09:58 PM #153Originally Posted by tjschoenborn
Dude did you have an alien surge outta your bellybutton?
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05-25-2006, 10:59 PM #154
bump!where y'all legs at men?
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05-26-2006, 03:43 AM #155
Start us off nark
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05-26-2006, 09:58 AM #156
In my Avi plus a couple... (Progress since 03).
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
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05-26-2006, 11:55 AM #157
THat is some sick progress!!! DO you always stay that lean?
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05-26-2006, 09:40 PM #158Junior Member
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- Apr 2006
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WOW ibd the first pic is 03? huge gains!
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05-27-2006, 11:24 AM #159New Member
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just took some pics!!
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05-29-2006, 11:40 PM #160Originally Posted by spound
That last pic I was tested at around 9% which is with me consuming approx 3400-3800cal/day more of a maintainance with almost no supplements and 90% actual foods, thanks to Pinnacle for the help btw (thanks bro). So Yes, I'd say that is mid-lean for me. I could easily get lower but am still playing with different diets to see what would be most effective in losing BF and maintaining LBM.
Originally Posted by ProtienShak3
thanks bro, see what u can do with genetics like mine.. lol Still such a long road ahead of me.
MJF, nice pics! Very similar structure to myself.-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
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