pics of me

[PROUD TO BE DUTCH!]

Hey guys


Here are some pics of me these were taken april 2005

Dutch

[muscleboy63]

Wow guy you look great!

[scriptfactory]

Looking good! Triceps could definitely use some work but you are looking good overall.

[Warrior]

Lookin' pretty flippin' hard Dutch - your shoulders look really well developed - almost to where they overtake your upper arms in the first pic... whatchya been doin' for those cannon balls?

What are you currently working on for goals?

[indrid_cold17]

u look good ,,nice work ,,any cycles??

[MASTER]

look good , well done! Im guessing you like delt injections!!

[PROUD TO BE DUTCH!]

wow thx bro's

I didn't expected that the comments would be that positive.

I have done a few cycles but to be honest I started to early with cycling but back then I didn't knew that much about steroids then I become a member of this board and found a lot of info that I could use to develop my body

BTw these pictures are from april, sunday I will post some recent pics

Dutch

[PROUD TO BE DUTCH!]

Lookin' pretty flippin' hard Dutch - your shoulders look really well developed - almost to where they overtake your upper arms in the first pic... whatchya been doin' for those cannon balls?

What are you currently working on for goals?

I don't do anything special for my shoulders this is my shoulder workout

seated dumbbell press 4x6
press behind neck 4x8
upright row 4x10
lateral raise 4x12
bent over lateral 4x12
alternate dumbbell forward raise 4x12

my goals are to be ripped and lean as possible and to weigh around the 200lbs currently i'm 190 lbs

Dutch

[indrid_cold17]

I don't do anything special for my shoulders this is my shoulder workout

seated dumbbell press 4x6
press behind neck 4x8
upright row 4x10
lateral raise 4x12
bent over lateral 4x12
alternate dumbbell forward raise 4x12

my goals are to be ripped and lean as possible and to weigh around the 200lbs currently i'm 190 lbs

Dutch

how tall are you ,,and what were your cycles of ?

[S.P.G]

looking good bro.....

[Hackamaniac]

looking diced

[SwoleCat]

Nice shoulders!

~SC~

[Mighty Joe]

Nice work bro! Keep it up.

MJ

[Mighty Joe]

Nice shoulders!

~SC~

Swole,

First time I've seen your website! Its a well done classy webdesign and you're killing me with those abs bro. Off to the gym I go!

MJ

[testosterona]

very nice man. now we just need to work on a new hair cut, hehehe. great physique so far bro.

test

[Phyll]

very nice, bro keep it up, nice shoulders

[doby48]

ditto... great shoulder work!

[indrid_cold17]

so how tall are u and what are your cycle experiences ?

[PROUD TO BE DUTCH!]

so how tall are u and what are your cycle experiences ?

I'm 178cm tall

cycle experience:

1st cycle 8wk cycle(dbol 4wks)
sust/deca/d-bol 200mg/250mg/30mg

2nd cycle 10wk cycle (winstrol wk 4-8)
test e/deca/winstrol 500mg/400mg/50mg (very bad cycle gained only 4kilo's)

3rd cycle 12 wk cycle
test prop /tren a 100mg/ed 50mg e/d

4th cycle 12wk cycle
test prop /tren a 100mg/ed 75mg e/d wk1-4 10iu slin


Dutch

[witzy2323]

very nice man. now we just need to work on a new hair cut, hehehe. great physique so far bro.

test

Is this you in your avt???

[witzy2323]

I'm 178cm tall

cycle experience:

1st cycle 8wk cycle(dbol 4wks)
sust/deca/d-bol 200mg/250mg/30mg

2nd cycle 10wk cycle (winstrol wk 4-8)
test e/deca/winstrol 500mg/400mg/50mg (very bad cycle gained only 4kilo's)

3rd cycle 12 wk cycle
test prop /tren a 100mg/ed 50mg e/d

4th cycle 12wk cycle
test prop /tren a 100mg/ed 75mg e/d wk1-4 10iu slin


Dutch

Bro- I have alot of way to go as far as being where I want to... so again I do not want to act as though I am some great body.

That being said....You for real have bee running JUICE for close to a YEar, and your messing with insulin????
Dude be careful, please.
I think you could have made these gains at GNC.
JMO

[*Narkissos*]

Bro- I have alot of way to go as far as being where I want to... so again I do not want to act as though I am some great body.

That being said....You for real have bee running JUICE for close to a YEar, and your messing with insulin????
Dude be careful, please.
I think you could have made these gains at GNC.
JMO

Do you stand in front of a mirror every night and TRY to sound ignorant?

Or.. does it come Naturally?

What does time juicing have to do with the choice of slin use?

The major determining factor is knowledge...

Ignorance is the danger.

I guess that'd make you extra dangerous.

[*Narkissos*]

Nice pics... i'm looking foward to the updated ones

Especially the wheel pics

~Narkissos

[Flexor]

Yeah, good shoulders. Looks like you have good delt genetics, nice one dude.

[indrid_cold17]

Nice pics... i'm looking foward to the updated ones

Especially the wheel pics

~Narkissos

i agree ,,keep it up bro ,,u look defined and muscular ,, well done !

[PROUD TO BE DUTCH!]

Bro- I have alot of way to go as far as being where I want to... so again I do not want to act as though I am some great body.

That being said....You for real have bee running JUICE for close to a YEar, and your messing with insulin????
Dude be careful, please.
I think you could have made these gains at GNC.
JMO

who says that I'm juicing close to a year the cycle's I have done are cycled in 4 yrs time every year 1 cycle that aint much and maybe the jump to insulin is to fast but I have done a lot of research before I even started slin and I never had any regret of using it so why should I use more steroids(higher dosages) If could gain a lot more if I ad a little slin. I don't want to use more than 750mg of test for example(test is my base I always use test in a cycle).

Dutch

[daytrader]

Diced up mother ****er ..... your back has some very nice shape developement and symetry also..... I would try to bulk up and add some size over the winter while you can afford a little body fat..... but that might not be your goal..... you sure look great... keep up the good work