Results 1 to 19 of 19

Thread: Pics of me!!

  1. 01-11-2006, 08:25 PM #1
    Bojangles69's Avatar
    Bojangles69
    Bojangles69 is offline Banned
    Join Date
    Jan 2006
    Location
    New Joisey
    Posts
    7,947

    Pics of me!!

    k people this is my first time doing this, im 23, 5'4", 154lbs. Not really satisfied with my physique. I wanna get to 165lbs, and drop my body fat % to about 14-15 percent, right now im using a cheap electric bf% indicator which usually reads around 22.3%.
    Attached Thumbnails Attached Thumbnails Pics of me!!-myspace2.jpg   Pics of me!!-bathroom.jpg   Pics of me!!-dscn0624.jpg  
    Reply With Quote Reply With Quote
  2. 01-11-2006, 08:29 PM #2
    chitownrookie's Avatar
    chitownrookie
    chitownrookie is offline New Member
    Join Date
    Aug 2005
    Posts
    21
    i'm not a doctor or a cpt, but i would guess you're already at about 14-15 % bf. no where close to 20's, you would never be that lean. keep up the good work bro, you have a great base.
    Reply With Quote Reply With Quote
  3. 01-11-2006, 08:31 PM #3
    Bojangles69's Avatar
    Bojangles69
    Bojangles69 is offline Banned
    Join Date
    Jan 2006
    Location
    New Joisey
    Posts
    7,947
    thanks man i appreciate that : )
    Reply With Quote Reply With Quote
  4. 01-11-2006, 09:17 PM #4
    omnipotent
    omnipotent is offline Banned
    Join Date
    Nov 2005
    Location
    NY NY THE CITY NAMED 2x
    Posts
    521
    yeah yur b/f is like 13-15 if anything
    Reply With Quote Reply With Quote
  5. 01-11-2006, 09:18 PM #5
    Alex2's Avatar
    Alex2
    Alex2 is offline Senior Member
    Join Date
    Oct 2004
    Location
    R these guns registered?!
    Posts
    735
    I'd say your BF is about 12 to 13%. All you have to do is to check the diet forum and do clean bulk diet.
    Reply With Quote Reply With Quote
  6. 01-11-2006, 09:28 PM #6
    steve0's Avatar
    steve0
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,954
    your Bf is looking about 12% to me i assum your holding a tad bit of water like we all do take a pic first thing in the morning or after the sauna, also see if your gym has a tanita scale they a little better at BF scale
    Reply With Quote Reply With Quote
  7. 01-11-2006, 09:31 PM #7
    Bojangles69's Avatar
    Bojangles69
    Bojangles69 is offline Banned
    Join Date
    Jan 2006
    Location
    New Joisey
    Posts
    7,947
    12-13% wtf?!! never buy cheap body fat monitors off ebay.. im thrown this crap away. thanks guys.
    Reply With Quote Reply With Quote
  8. 01-11-2006, 09:34 PM #8
    bazerk's Avatar
    bazerk
    bazerk is offline Associate Member
    Join Date
    Nov 2005
    Location
    Maine
    Posts
    290
    Yeah, if your BF is 22%, then I am obese compared to you. LOL.
    Reply With Quote Reply With Quote
  9. 01-12-2006, 11:02 PM #9
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by Bojangles69
    12-13% wtf?!! never buy cheap body fat monitors off ebay.. im thrown this crap away. thanks guys.

    Reply With Quote Reply With Quote
  10. 01-14-2006, 04:35 PM #10
    Anthony C's Avatar
    Anthony C
    Anthony C is offline Associate Member
    Join Date
    Nov 2005
    Posts
    342
    Bro looking great . whats your routine looking like ?
    Reply With Quote Reply With Quote
  11. 01-14-2006, 04:56 PM #11
    Alex2's Avatar
    Alex2
    Alex2 is offline Senior Member
    Join Date
    Oct 2004
    Location
    R these guns registered?!
    Posts
    735
    Quote Originally Posted by Bojangles69
    12-13% wtf?!! never buy cheap body fat monitors off ebay.. im thrown this crap away. thanks guys.
    Don't throw it; sell it on eBay to a newbie BB
    Reply With Quote Reply With Quote
  12. 01-14-2006, 04:59 PM #12
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    22%??? More like 12% man
    Reply With Quote Reply With Quote
  13. 01-14-2006, 05:20 PM #13
    wuboy25's Avatar
    wuboy25
    wuboy25 is offline Associate Member
    Join Date
    Sep 2005
    Posts
    229
    Agree somewhere between 11 and 13.
    Reply With Quote Reply With Quote
  14. 07-09-2006, 06:28 PM #14
    Johny-too-small's Avatar
    Johny-too-small
    Johny-too-small is offline Vive Memor Leti
    Join Date
    Jul 2006
    Location
    Sam's Club
    Posts
    4,034
    if your 22%, then it is all in your nipples.
    Reply With Quote Reply With Quote
  15. 07-09-2006, 06:49 PM #15
    END-RAGE's Avatar
    END-RAGE
    END-RAGE is offline Associate Member
    Join Date
    May 2006
    Posts
    170
    yeh bro you look like your in perfect shape to bulk now!! looking heaps good
    Reply With Quote Reply With Quote
  16. 07-09-2006, 07:09 PM #16
    Njectable's Avatar
    Njectable
    Njectable is offline Member
    Join Date
    Sep 2004
    Posts
    920
    Quote Originally Posted by bazerk
    Yeah, if your BF is 22%, then I am obese compared to you. LOL.
    lol me too, your definately not 22% bro.
    Reply With Quote Reply With Quote
  17. 07-10-2006, 02:10 AM #17
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane
    InsaneInTheMembrane is offline Anabolic Member
    Join Date
    Sep 2003
    Location
    The Nut House
    Posts
    2,139
    Blog Entries
    8
    like mentioned..you're in the 10-12% range

    I say go straight to a bulker .. you're primed for it
    Reply With Quote Reply With Quote
  18. 07-10-2006, 08:40 AM #18
    biglouie250's Avatar
    biglouie250
    biglouie250 is offline Anabolic Member
    Join Date
    Jan 2004
    Location
    NY
    Posts
    2,299
    looking real lean man, yea id say 10-13%
    Reply With Quote Reply With Quote
  19. 07-10-2006, 03:05 PM #19
    QUEBECBIGMAN's Avatar
    QUEBECBIGMAN
    QUEBECBIGMAN is offline Associate Member
    Join Date
    Jul 2006
    Location
    laval quebec canada
    Posts
    183
    im selling those type of crap machine for bf% and for me it say that im @ 31% when in fact im @ 8-9 you look like a 12-13%
    the crap machine is for big fat ^%$&^ that dont train
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules