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pulsecode Pics 05-25-2002, 09:46 PM
broncojosh yes, you are frickin'... 05-25-2002, 09:56 PM
pulsecode Thanks! All I need is a lot... 05-26-2002, 05:06 AM
Little Jonah man your damn cut.... keep up... 05-26-2002, 10:03 AM
broncojosh You and me both! 05-26-2002, 10:04 AM
JMD lookin ripped bro! 05-26-2002, 01:35 PM
big N shredds any one?ripped and... 05-26-2002, 02:18 PM
pulsecode Before I started this diet... 05-27-2002, 06:07 AM
MIKE_XXL Ripped, Ripped,... 05-27-2002, 07:50 PM
DiMensionX You are RIPPED man. Why in... 05-27-2002, 10:59 PM
jasonembassy Great results bro. Keep up... 05-27-2002, 11:56 PM
specwar Detailed abs. Good job with... 05-28-2002, 10:44 AM
Shredz i'll second that one... 05-28-2002, 12:07 PM
Guest Quality Abs. No need for... 05-28-2002, 12:25 PM
musclemagGIRL nice abs 05-28-2002, 08:00 PM
A_Nice lol, im sorry I need to read... 05-28-2002, 09:24 PM
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  1. #1

    Pics



  2. #2
    Join Date
    Jan 2002
    Posts
    1,452
    yes, you are frickin' shredded! Looking tight bro, and let me be the first to welcome you to ar

  3. #3
    Thanks! All I need is a lot more size...like 30 pounds or more!

  4. #4
    Join Date
    May 2002
    Location
    Vancouver,Canada
    Posts
    629
    man your damn cut.... keep up the good work.... oh yah and welcome to AR bro!

  5. #5
    Join Date
    Jan 2002
    Posts
    1,452
    You and me both!

  6. #6
    Join Date
    May 2002
    Posts
    331
    lookin ripped bro!

  7. #7
    Join Date
    Sep 2001
    Posts
    3,137
    shredds any one?ripped and hard bro stats?

  8. #8
    Before I started this diet and training I weighed 176lbs of "fattness". I saw my self in the mirror, and said enough-is-enough!

    The picture below was me before.




    Stats at my best:
    Height= 5'6''

    Weight= 150lbs - I'm too light! Just ordered Finaplix D-I-Y kit

    Training = 3 years

    B/F = I'm not sure, maybe 6-7%

    Training = 1on/1off; cardio daily - 20 mins after training, 30 minutes on off days. Abs were done on off days.

    Prioducts I used to achieve results = Sytrax Adipokinetix, Triax, Guggulbolic, Medlean NorAndrosteDERM (hmm, don't think it helped), and Glutamine. No other cutting agents, or gear was used. However, this time I'm going on a cycle of fina/cytomel next month to see what I can achieve - hopefully more mass and cuts.

    I did hit a plateau after about 14-16 weeks - stopped burning fat, and lost hardness and strength. I think maybe changing my routine, or taking a week off, or two could help.

    Thanks for the comments!
    Last edited by pulsecode; 05-27-2002 at 06:10 AM.

  9. #9
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    Ripped, Ripped, Ripped....that's all i got to say about that...XXL

  10. #10
    Join Date
    Mar 2002
    Location
    Atlanta
    Posts
    550
    You are RIPPED man. Why in the WORLD would you want to do T3/Cytomel when your already so shreaded? I would think you'd want to do a Fina/Cyp/Winny cycle to try to stay shreaded and add some mass, just my thoughts.

    Great freaking job!

    DMX

  11. #11
    Great results bro. Keep up the hard work.

  12. #12
    Join Date
    Mar 2002
    Location
    san diego
    Posts
    148

    Cool

    Detailed abs. Good job with the lighting effect.


    ____________
    GO NAVY......

  13. #13
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    Originally posted by MIKE_XXL
    Ripped, Ripped, Ripped....that's all i got to say about that...XXL
    i'll second that one...

  14. #14
    alevok Guest
    Quality Abs. No need for LT-3 cause you dont have any fat left to burn, in this case Lt-3 will burn your muscle tissues. Happened to me.

  15. #15
    Join Date
    Feb 2002
    Location
    Halifax, Nova Scotia Canada
    Posts
    374

    Talking nice abs

    Nice......

    Great overall leaness
    "Come and get some!"

  16. #16
    Join Date
    Mar 2002
    Location
    Miami
    Posts
    218
    lol, im sorry I need to read more...

    Nice work, very impressive

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