Hi everyone, im new to training been working out for 3 months or so, people tell me ive got quite a good physique and since i havent really been training (except for a few sit ups and press-ups) i figure id see how much i can improve. Im currently about 185LBS and 26yrs old never cycled before and am not considering it for a good few years if at all. My diet has been good all my life and i know alot about nutrition, i have tweeked it somewhat to work towards what i want to achieve. My aim is to have a physique that makes people think "wow".
So what do you think? What should I work on? and how fat do you think i am?
My legs are chunky but not very defined, i will post pics shortly.
Thanks, this board has really made me catch the "bug" all i want to do is train, im obsessed!!!!
Thanks again
rookie
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