Results 1 to 27 of 27

Thread: MY Quads

  1. 02-28-2006, 04:06 PM #1
    HOAXX's Avatar
    HOAXX
    HOAXX is offline Banned
    Join Date
    Feb 2006
    Location
    THE BROOK
    Posts
    20

    Arrow MY Quads

    Critique Please .
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: IMG_6504.jpg  Views: 433  Size: 83.0 KB  ID: 63864  
    Reply With Quote Reply With Quote
  2. 02-28-2006, 04:09 PM #2
    IBdmfkr's Avatar
    IBdmfkr
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,326
    Good base, just need to keep hitting them hard. Squats, lunges, Deads etc... Looks like they're coming along nicely.
    Reply With Quote Reply With Quote
  3. 02-28-2006, 04:12 PM #3
    HOAXX's Avatar
    HOAXX
    HOAXX is offline Banned
    Join Date
    Feb 2006
    Location
    THE BROOK
    Posts
    20
    Quote Originally Posted by IBdmfkr
    Good base, just need to keep hitting them hard. Squats, lunges, Deads etc... Looks like they're coming along nicely.
    Thankz , i do all those . my quads are 25 inches at the moment should be at least 27 after my upcoming cycle .
    Reply With Quote Reply With Quote
  4. 02-28-2006, 04:15 PM #4
    IBdmfkr's Avatar
    IBdmfkr
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,326
    Deff. doable, I just gained about 2inches on mine recently with the cycle I am finishing. Try and clean up the diet a bit to lean up, deff tell you are holding a bit of water/fat on your legs.
    Reply With Quote Reply With Quote
  5. 02-28-2006, 04:21 PM #5
    goalseeker's Avatar
    goalseeker
    goalseeker is offline Anabolic Member
    Join Date
    Jul 2005
    Location
    Canada me2,eh..
    Posts
    3,011
    Quote Originally Posted by HOAXX
    Thankz , i do all those . my quads are 25 inches at the moment should be at least 27 after my upcoming cycle .
    whats it look like bro?
    Reply With Quote Reply With Quote
  6. 02-28-2006, 05:20 PM #6
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Very nice. Good to see a new member with a nice set of wheels.
    Reply With Quote Reply With Quote
  7. 02-28-2006, 05:23 PM #7
    HOAXX's Avatar
    HOAXX
    HOAXX is offline Banned
    Join Date
    Feb 2006
    Location
    THE BROOK
    Posts
    20
    Quote Originally Posted by goalseeker
    whats it look like bro?
    Test e 700 mg/wk.. 10 weeks
    d-bol 30 mg ed 1-4
    proviron 50 mg 1-11

    followed by pct.
    Reply With Quote Reply With Quote
  8. 02-28-2006, 05:23 PM #8
    HOAXX's Avatar
    HOAXX
    HOAXX is offline Banned
    Join Date
    Feb 2006
    Location
    THE BROOK
    Posts
    20
    Quote Originally Posted by IBdmfkr
    Deff. doable, I just gained about 2inches on mine recently with the cycle I am finishing. Try and clean up the diet a bit to lean up, deff tell you are holding a bit of water/fat on your legs.
    well i posted a threat in diet section , lookin for a new diet to lean up .
    Reply With Quote Reply With Quote
  9. 02-28-2006, 05:28 PM #9
    pain time's Avatar
    pain time
    pain time is offline Junior Member
    Join Date
    Jan 2005
    Posts
    116
    Quadse definaly looking good. I am trying to get mine to grow. And I hate when people say you should start working your legs out. I better they could not even hang with on of my leg workouts. I mean they are getting stronger budam it is taking long time to grow. I will post pictuers of my legs afterI do my compition in April.

    But keep you training hard and great base.
    Reply With Quote Reply With Quote
  10. 02-28-2006, 05:32 PM #10
    HOAXX's Avatar
    HOAXX
    HOAXX is offline Banned
    Join Date
    Feb 2006
    Location
    THE BROOK
    Posts
    20
    thankz .. i find lunges and front squats to be great .
    Reply With Quote Reply With Quote
  11. 02-28-2006, 07:16 PM #11
    pain time's Avatar
    pain time
    pain time is offline Junior Member
    Join Date
    Jan 2005
    Posts
    116
    when you do your lunges do you allterate legs or just do one set one leg then move to the next leg??
    Reply With Quote Reply With Quote
  12. 02-28-2006, 09:17 PM #12
    HOAXX's Avatar
    HOAXX
    HOAXX is offline Banned
    Join Date
    Feb 2006
    Location
    THE BROOK
    Posts
    20
    i Alternate Legs , if i stick with one leg for whole set i get fatigued on one side and loose balance .. i dont do them in one spot either , i walk down the gym turn and go back .
    Reply With Quote Reply With Quote
  13. 02-28-2006, 09:29 PM #13
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by HOAXX
    Critique Please .
    Those look like Omnipotent's Quads... hm
    Reply With Quote Reply With Quote
  14. 02-28-2006, 09:33 PM #14
    BeerBaron's Avatar
    BeerBaron
    BeerBaron is offline Senior Member
    Join Date
    Oct 2004
    Location
    New Jersey
    Posts
    514
    Quote Originally Posted by Narkissos
    Those look like Omnipotent's Quads... hm
    yeah, too bad he edits his old pic threads... we cant compare.
    Reply With Quote Reply With Quote
  15. 02-28-2006, 09:35 PM #15
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by BeerBaron
    yeah, too bad he edits his old pic threads... we cant compare.
    O i'll compare all right... IPs
    Reply With Quote Reply With Quote
  16. 02-28-2006, 09:36 PM #16
    kloter1's Avatar
    kloter1
    kloter1 is offline Southern Steel Bodybuilding
    Join Date
    Sep 2004
    Location
    Bubba Army
    Posts
    5,824
    i see some great potential there...good work bud
    Reply With Quote Reply With Quote
  17. 02-28-2006, 09:52 PM #17
    HOAXX's Avatar
    HOAXX
    HOAXX is offline Banned
    Join Date
    Feb 2006
    Location
    THE BROOK
    Posts
    20
    woopdie fkin dooo .. whats yur point ?
    Reply With Quote Reply With Quote
  18. 02-28-2006, 10:00 PM #18
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by HOAXX
    woopdie fkin dooo .. whats yur point ?
    What a coincidence.. they match
    Reply With Quote Reply With Quote
  19. 02-28-2006, 11:21 PM #19
    IBdmfkr's Avatar
    IBdmfkr
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,326
    lol, maybe it's his live-in boyfriend? who knows really.
    Reply With Quote Reply With Quote
  20. 03-01-2006, 12:21 AM #20
    betatest's Avatar
    betatest
    betatest is offline Associate Member
    Join Date
    Apr 2004
    Location
    Cali
    Posts
    172
    Nark the Shark.
    Reply With Quote Reply With Quote
  21. 03-01-2006, 01:05 AM #21
    DBflash21
    DBflash21 is offline Member
    Join Date
    Dec 2005
    Location
    Richmond, Virgina
    Posts
    623
    Quote Originally Posted by Narkissos
    What a coincidence.. they match
    Great work nark!
    Reply With Quote Reply With Quote
  22. 03-01-2006, 01:27 AM #22
    IBdmfkr's Avatar
    IBdmfkr
    IBdmfkr is offline AR VET
    Join Date
    Jun 2005
    Posts
    10,326
    hmm, not sure why he would make a new account unless he just wanted some unbiased opinions on his legs without giving up his normal screenname? What's the deal Omni?
    Reply With Quote Reply With Quote
  23. 03-01-2006, 02:35 AM #23
    DBflash21
    DBflash21 is offline Member
    Join Date
    Dec 2005
    Location
    Richmond, Virgina
    Posts
    623
    He's just a loser...
    Reply With Quote Reply With Quote
  24. 03-01-2006, 08:50 AM #24
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by HOAXX
    woopdie fkin dooo .. whats yur point ?
    Your point is the point of no return.

    ~SC~
    Reply With Quote Reply With Quote
  25. 03-01-2006, 08:59 AM #25
    BITTAPART2's Avatar
    BITTAPART2
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    Lmmfao!!!
    Reply With Quote Reply With Quote
  26. 03-01-2006, 09:09 AM #26
    crash187ct's Avatar
    crash187ct
    crash187ct is offline Senior Member
    Join Date
    Jul 2005
    Location
    St. Paul, MN
    Posts
    1,475
    mmm the point of no return...good song...good opera....goood quote....
    Reply With Quote Reply With Quote
  27. 03-01-2006, 09:32 AM #27
    WHOADY4SHOADY's Avatar
    WHOADY4SHOADY
    WHOADY4SHOADY is offline Senior Member
    Join Date
    Mar 2003
    Location
    The Chocolate City
    Posts
    1,114
    Its so fukin funny how he started talking shit about this board and said that there were other boards out there, then edited it to hide it and this is his second time returning since he was banned about 36 hours ago. What a loser. Hey Swolecat, I bet he cried when you banned him. LOL. He should try rackdeadlifts, all the cool people are doing them.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules