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Thread: My pic the day before bench press comp

  1. 03-21-2006, 02:20 PM #1
    geoff2000
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    My pic the day before bench press comp

    i turned to powerlifting about 8 months ago,but still try to keep a half decent physique.i weighed in at 89.2 kilos and benched 170 kilos,at present i can bench 200 kilos with the aid of a bench shirt.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: Geoff 19.06.jpg  Views: 683  Size: 160.6 KB  ID: 64917  
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  2. 03-21-2006, 02:31 PM #2
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    Looking good man. BTW that is a great lift for someone your weight. I know I cant bench that much. Do you use the bench shirt in the actualy competition? Like I said again, good work on the physique and lifting. Just please wax ur chest/stomach...LOL just playin witchu man. Good luck in the comp brotha.

    -Bino
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  3. 03-21-2006, 02:47 PM #3
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    looking solid........whats your cycle history???
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  4. 03-21-2006, 02:49 PM #4
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    200 kilo (440lbs) with the shirt
    170 kilo (374lbs) without the shirt

    Those shirts really make that much of a difference, 30 kilo (66 lbs), thats crazy.

    Good job with those lifts, still looking good in the physique too.
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  5. 03-21-2006, 02:52 PM #5
    geoff2000
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    yes i use the titan fury shirt in the comp,as for gear all i take is some d-bol and winny,anything stronger would put too much weight on me.
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  6. 03-21-2006, 02:53 PM #6
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    physique looks awesome bro from what it looks like you have some strength too good job bro
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  7. 03-21-2006, 02:55 PM #7
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    look very solid bro
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  8. 03-21-2006, 03:07 PM #8
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    good work, as bino said wax the chest
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  9. 03-21-2006, 03:12 PM #9
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    very strong and still ripped, nice!
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  10. 03-21-2006, 03:30 PM #10
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    lookin huge. Good luck..
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  11. 03-21-2006, 03:52 PM #11
    geoff2000
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    thanks for your comments lads
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  12. 03-21-2006, 10:43 PM #12
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    looking good
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  13. 03-21-2006, 10:46 PM #13
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    Quote Originally Posted by vacarski
    200 kilo (440lbs) with the shirt
    170 kilo (374lbs) without the shirt
    Thanks for the conversion bro...
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  14. 03-21-2006, 10:52 PM #14
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    That's descent bench, whats with the deads and squats though? Those make up more than 2/3 your numbers.
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  15. 03-21-2006, 11:57 PM #15
    Safety31
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    ur abs look kinda drawn in haha..but u look good man..strong too
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  16. 03-21-2006, 11:59 PM #16
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    Are you going commando in that pic?
    Last edited by IBdmfkr; 03-22-2006 at 12:19 AM.
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  17. 03-22-2006, 12:01 AM #17
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    Quote Originally Posted by IBdmfkr
    Are you going commando in that pic? J/K
    There I fixed your post...now its not so weird ya homo
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  18. 03-22-2006, 12:18 AM #18
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    lol, thx for lookin out. Almost got me there

    I fixed it for you.
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  19. 03-22-2006, 05:47 AM #19
    geoff2000
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    at present my squat is 220 kilo and deadlift 250 kilo but as im fairly new to powerlifting i expect them numbers to go up
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  20. 03-22-2006, 09:22 AM #20
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    looking good..keep it up your numbers will go up for sure...
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  21. 03-22-2006, 09:24 AM #21
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    Quote Originally Posted by geoff2000
    at present my squat is 220 kilo and deadlift 250 kilo but as im fairly new to powerlifting i expect them numbers to go up
    Yes, those numbers should go up dramatically. Don't be affraid to put on some weight to help get those lifts up, not too many PL'ers sitting at 10% bf all year around for a reason.
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  22. 03-22-2006, 09:39 AM #22
    mknpp9
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    ur def one big, strong dude, but ur a hairy beast wax it son lol
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  23. 03-22-2006, 11:11 AM #23
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    lookin ripped bro.. nice job...
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  24. 03-22-2006, 11:14 AM #24
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    Quote Originally Posted by IBdmfkr
    Are you going commando in that pic?
    ROFL
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  25. 03-22-2006, 11:17 AM #25
    KILLERWILL
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    you got the Chuck Norris chest hair going on.
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