Page 1 of 2 12 LastLast
Results 1 to 40 of 48

Thread: dieslgrl's pic

  1. 06-08-2002, 02:36 PM #1
    primodonna
    primodonna is offline Female Member
    Join Date
    Nov 2001
    Posts
    3,113

    dieslgrl's pic

    the real deal i would say...

    sky's the limit with you...keep up the good work
    Attached Thumbnails Attached Thumbnails dieslgrl's pic-dieslgrl-anabolicreview.jpg  
    What happens here, stays here
    Reply With Quote Reply With Quote
  2. 06-08-2002, 02:42 PM #2
    Iron horse's Avatar
    Iron horse
    Iron horse is offline Anabolic Member
    Join Date
    Dec 2001
    Location
    Toronto
    Posts
    2,396



    your doing something right, keep it up for sure!!!

    I assume you compete?
    Reply With Quote Reply With Quote
  3. 06-08-2002, 02:42 PM #3
    SIMPSONS
    SIMPSONS is offline New Member
    Join Date
    Apr 2002
    Location
    CA
    Posts
    30
    TO BAD WE HAVE TO HIDE ARE IDENTITY BECAUES IF YOUR FACE MATCHES THE REST OF YOU I'M SURE YOUR AMAZING.
    Reply With Quote Reply With Quote
  4. 06-08-2002, 02:43 PM #4
    Billy Boy's Avatar
    Billy Boy
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446
    Wow thats some dedication you have there girl! Looks good and pretty inspiring for all the female bodybuilders on this board.Good work very impressive
    Reply With Quote Reply With Quote
  5. 06-08-2002, 02:58 PM #5
    demetri's Avatar
    demetri
    demetri is offline Member
    Join Date
    May 2002
    Location
    Canada
    Posts
    546
    Aye karumba, you're looking great.
    Reply With Quote Reply With Quote
  6. 06-08-2002, 04:30 PM #6
    wild-one
    wild-one is offline Female Member
    Join Date
    Nov 2001
    Posts
    258
    Holy crap....that is awesome! Those legs are amazing! Very impressive!
    Reply With Quote Reply With Quote
  7. 06-08-2002, 05:18 PM #7
    bigtraps's Avatar
    bigtraps
    bigtraps is offline Member
    Join Date
    Aug 2001
    Location
    wi
    Posts
    894
    Primo....you are an extraodinary Athlete
    Reply With Quote Reply With Quote
  8. 06-08-2002, 05:40 PM #8
    Dr. Derek
    Dr. Derek is offline Member
    Join Date
    Nov 2001
    Posts
    826
    DG, Great physique, lean and hard, looks as though you have no problem nailing down you contest prep. Kudos to you, what are your stats
    Height Weight etc......

    Great proportions the only thing I can see and this is being wicked picky, which is what people have to do with a real good physique like yours, is that your calves are out of symetry.

    Good luck with any future shows you may have coming up
    Reply With Quote Reply With Quote
  9. 06-08-2002, 06:08 PM #9
    dieslgrl
    dieslgrl is offline Female Member
    Join Date
    Jun 2002
    Posts
    36
    hey thanks for all the sweet compliments... yeah, I know my calves aren't that wonderful, but it really came down to my lack of effort on the pose... and my lats are also bigger than they appear.. this was just a quick shot in between prejudging and finals...

    I am 5'4" and weighed 139 here... I am leaner now, and will be posting more pics after I compete again next weekend....

    thanks again guys
    dieslgrl
    chemical child
    Reply With Quote Reply With Quote
  10. 06-08-2002, 06:13 PM #10
    primodonna
    primodonna is offline Female Member
    Join Date
    Nov 2001
    Posts
    3,113
    big traps...that's not me, silly

    dg- if you want, you can save the pic as it is and repost it yourself or else i'll just put my face over yours so i can have your quads
    What happens here, stays here
    Reply With Quote Reply With Quote
  11. 06-08-2002, 06:34 PM #11
    Japan man
    Japan man is offline New Member
    Join Date
    May 2002
    Posts
    47
    unreal!! great work. thanks; i needed this motivation.
    Reply With Quote Reply With Quote
  12. 06-08-2002, 06:59 PM #12
    hardbodygrl
    hardbodygrl is offline Female Member
    Join Date
    Jan 2002
    Posts
    38
    DG, you look amazing as always! Im sure u will kick ass next weekend!!!!
    Reply With Quote Reply With Quote
  13. 06-08-2002, 10:58 PM #13
    MIKE_XXL's Avatar
    MIKE_XXL
    MIKE_XXL is offline SCAMMER
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    Girl that is something else, you look incredible the separation in your quadts is out of this world, and your overall development is beyond good, i am looking forward to seeing you contest pics in a weeks or so, and good luck at your show, not that you need it...GREAT work...XXL
    Reply With Quote Reply With Quote
  14. 06-09-2002, 07:58 AM #14
    palme's Avatar
    palme
    palme is offline Rosie Member
    Join Date
    Mar 2002
    Location
    Sweden
    Posts
    6,589
    Legs are incrediable!
    Reply With Quote Reply With Quote
  15. 06-09-2002, 08:32 AM #15
    Pete235's Avatar
    Pete235
    Pete235 is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289
    Holy schnikie!!!!! Amazing, simply amazing!! It's great that we have women here at AR that rival the men in how hard they train and how well they prepare for contests. Primo, W8, DG......utterly impressive ladies (and I don't mean impressive for ladies I mean just damn impressive!!!!) Very inspirational!!
    Reply With Quote Reply With Quote
  16. 06-09-2002, 02:11 PM #16
    Dome's Avatar
    Dome
    Dome is offline Junior Member
    Join Date
    Dec 2001
    Location
    Scotland
    Posts
    141
    That body is just perfect,real nice work..
    Reply With Quote Reply With Quote
  17. 06-09-2002, 03:59 PM #17
    Torchy's Avatar
    Torchy
    Torchy is offline Female Member
    Join Date
    Jun 2002
    Posts
    17
    You look amazing Great job and a lot of hard work paying off there. WOW
    Reply With Quote Reply With Quote
  18. 06-09-2002, 04:31 PM #18
    ann's Avatar
    ann
    ann is offline Female Member
    Join Date
    Nov 2001
    Location
    USA
    Posts
    1,057
    YOUR LEGS FUCKING ROCK !!!!!
    TEST DOES A BODY BEST

    MuscledFreakz
    FeminineMuscle
    SculptedByIron
    Reply With Quote Reply With Quote
  19. 06-09-2002, 07:51 PM #19
    Little Jonah's Avatar
    Little Jonah
    Little Jonah is offline Member
    Join Date
    May 2002
    Location
    Vancouver,Canada
    Posts
    629
    wow you look amazing
    Reply With Quote Reply With Quote
  20. 06-09-2002, 10:48 PM #20
    bigkev's Avatar
    bigkev
    bigkev is offline Scamming Traitor
    Join Date
    Nov 2001
    Location
    Louisiana
    Posts
    2,818
    jesus dg! and just what show was that in? ms olympia? ms international!!!!
    Reply With Quote Reply With Quote
  21. 06-10-2002, 05:48 AM #21
    dieslgrl
    dieslgrl is offline Female Member
    Join Date
    Jun 2002
    Posts
    36
    damn guys you are too sweet! I am blushing here.. Ok, its Monday.. low carbs drilling me pretty hard already... wish me luck for this weekend.... I am sooooooo nervous! '

    thanks again!

    dg
    chemical child
    Reply With Quote Reply With Quote
  22. 06-10-2002, 06:50 AM #22
    livnnfit's Avatar
    livnnfit
    livnnfit is offline Female Member
    Join Date
    May 2002
    Location
    Depths of hell waiting for you
    Posts
    127
    Awseome pics. Good luck at your show!!
    "It's nice to be important, but it's more important to be nice" www.tracystar.com
    Reply With Quote Reply With Quote
  23. 06-10-2002, 03:28 PM #23
    The Emperor's Avatar
    The Emperor
    The Emperor is offline Associate Member
    Join Date
    Jan 2002
    Location
    The dark jungle...
    Posts
    177
    Ummmm, Wow! Thats about all I can say...You have an incredible build, I really like the arms and legs. Keep it up....
    Reply With Quote Reply With Quote
  24. 06-10-2002, 08:29 PM #24
    meathead1212
    meathead1212 is offline New Member
    Join Date
    Mar 2002
    Location
    Colorado
    Posts
    22
    Damn girl! I wish I looked like that! you look awesome!
    Reply With Quote Reply With Quote
  25. 06-11-2002, 01:46 AM #25
    Weakass's Avatar
    Weakass
    Weakass is offline New Member
    Join Date
    Feb 2002
    Location
    STL
    Posts
    19
    HOLY CRAP! thats incredible! your going to have to post your workout routine. I wish i looked like that. I think you and Primo are going to be the 2 best women BB'rs in the world someday.
    Reply With Quote Reply With Quote
  26. 06-11-2002, 06:11 AM #26
    alevok Guest
    Awesome, great physique, incredible definition in legs, overall just perfect!!!!!
    Reply With Quote Reply With Quote
  27. 06-11-2002, 10:58 AM #27
    dieslgrl
    dieslgrl is offline Female Member
    Join Date
    Jun 2002
    Posts
    36
    you guys are giving me too much credit! LOL (god bless genetics.. hehe j/k)

    training:
    4 day rotating split (a day is taken off when I need it usually every sixth or seventh day)
    #1 Chest/bi's/calves
    #2 Back/r. delts/abs-lo-back
    #3 Shoulders/tri's
    #4 Legs

    Leg routine...
    I train as heavy as I can for as high of reps as I can.. extremely high volume-- sets and reps vary greatly sometimes I do four sets of each while others I will do just two or three... One day is bigger than the other...
    #1.stiff-leg deadlifts or RDL's
    #2. glute/ham raise (special equipment neccessary)
    #3. lying leg curls... doubles and singles
    #4. sissy squats
    #5. leg extensions... doubles and singles
    #6. squats or hack squat
    #7. leg press (doubles and/or single leg)
    #8. lunges (style vary's-- walking, standing, forward, reverse--dumbbell,barbell, no weight sometimes too)

    you'll probably notice I train sort-of backwards (smaller movements, then bigger)-- but I find that when I completely pre-exhaust those muscles, when I get to the bigger movements, I can feel the individual muscles working better, and I don't have to go so heavy (I have bad knees)

    I will switch it up very often starting with quads or even going completely backwards with what I just gave you...during pre-contest, I do adductors, abductors, and the butt blaster machine as well supersetted at the end.

    legs are trained twice each eight days.

    give it a try...
    dg
    chemical child
    Reply With Quote Reply With Quote
  28. 06-11-2002, 04:22 PM #28
    Steak Helmet
    Steak Helmet is offline Associate Member
    Join Date
    Mar 2002
    Location
    Northwest
    Posts
    358
    UMMM yeah, I see a #1 placing and an overall trophy in your trophy case. If not, then the jusdging system really needs to be looked at.

    Best of luck!!! You really should win hands down.

    LAter
    Reply With Quote Reply With Quote
  29. 06-11-2002, 07:53 PM #29
    dieslgrl
    dieslgrl is offline Female Member
    Join Date
    Jun 2002
    Posts
    36
    god, I hope you are right.. I am fuller and tighter.. big improvements since these pics.. can't wait to get you new ones!

    dg
    chemical child
    Reply With Quote Reply With Quote
  30. 06-12-2002, 05:51 AM #30
    Pete235's Avatar
    Pete235
    Pete235 is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289
    I told eye_candy it's a shame that you weren't Canadian because you would walk away from our Nationals with a pro card in your pocket. MikeXXL, Demitri....would you concur?
    Reply With Quote Reply With Quote
  31. 06-12-2002, 06:10 AM #31
    silverfox's Avatar
    silverfox
    silverfox is offline Retired Moderator
    Join Date
    Nov 2001
    Posts
    1,911
    Yep, i agree pete, Middle weight won overall and card this past year, had good shape still looked femanine, very similar structure as you, but bit smaller i would say.
    Reply With Quote Reply With Quote
  32. 06-12-2002, 06:21 AM #32
    demetri's Avatar
    demetri
    demetri is offline Member
    Join Date
    May 2002
    Location
    Canada
    Posts
    546
    Pete I agree. Dieslgirl would not have too much competition on the provicial level (well none in my province this year) and she should be able to win on the national level.

    She carries more muscle and is leaner than any of the national competitors that I've seen.
    Reply With Quote Reply With Quote
  33. 06-12-2002, 08:04 AM #33
    Massive G's Avatar
    Massive G
    Massive G is offline Junior Member
    Join Date
    Jan 2002
    Location
    NC
    Posts
    107

    Talking DG=AWESOME Physique

    looks great, you should place ahead of the pack with a complete package like you have.......

    Nice work-dang almost 140 ripped at 5'4 what is the offseason weight........
    Reply With Quote Reply With Quote
  34. 06-12-2002, 10:17 AM #34
    Given It's Avatar
    Given It
    Given It is offline Female Member
    Join Date
    Feb 2002
    Location
    Canada, Ontario
    Posts
    89
    WOW You look amazing!!!!!! I work legs 2x a week, and it's good.. I like it. But damn, they are sore today!! lol

    Good luck~~~!!!! (If i'm not too late ... hehe )
    Shake Ya A$$!!!!
    Reply With Quote Reply With Quote
  35. 06-12-2002, 10:21 AM #35
    NubianBeauty's Avatar
    NubianBeauty
    NubianBeauty is offline Female Member
    Join Date
    Oct 2001
    Posts
    462
    damn girl Vey nice indeed, I see you really cut up from those last pics you sent. IQ told me she's doing your Protan.... best wishes girly, not that you'll need it Shoot me an email.
    Last edited by NubianBeauty; 06-12-2002 at 06:34 PM.
    Reply With Quote Reply With Quote
  36. 06-12-2002, 04:29 PM #36
    Rocket's Avatar
    Rocket
    Rocket is offline Senior Member
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Your look is great, But I love the leggs!!!!!!!!!! Nice Work!

    Rocket
    Reply With Quote Reply With Quote
  37. 06-12-2002, 06:37 PM #37
    dieslgrl
    dieslgrl is offline Female Member
    Join Date
    Jun 2002
    Posts
    36
    you guys are awesome... thanks for the support...

    off season weight... haven't had an off season in awhile, but the heaviest I ever got was 165-170 and I was HUGE! I am comfortable 150-155... don't plan on getting much heavier than that this time around.. I don't think I really need to get much *bigger* just to fine tune somethings and work on bringing up my chest/shoulders... and to start squatting more often..

    thanks again guys...

    dg
    chemical child
    Reply With Quote Reply With Quote
  38. 06-12-2002, 06:41 PM #38
    saint808's Avatar
    saint808
    saint808 is offline Associate Member
    Join Date
    Jan 2002
    Posts
    452
    squatting?? your legs are amazing and if i ever get peaks like that i would be giddy as a schoolgirl... you look phenomenal all around to me.
    Reply With Quote Reply With Quote
  39. 06-12-2002, 07:58 PM #39
    Quad's Avatar
    Quad
    Quad is offline Female Member
    Join Date
    Nov 2001
    Posts
    284
    Originally posted by dieslgrl
    I am 5'4" and weighed 139 here... I am leaner now, and will be posting more pics after I compete again next weekend....
    thanks again guys
    dieslgrl
    Please tell me you're competing for a pro card or you already have one...PLEASE.

    Holy freaking shit! AMAZING!
    Winners never quit...Quitters never win!!!
    Reply With Quote Reply With Quote
  40. 06-27-2002, 09:17 AM #40
    Baby Cakes's Avatar
    Baby Cakes
    Baby Cakes is offline Female Member
    Join Date
    Jun 2002
    Posts
    2
    OMG!!!! You look fantastic! I can't believe how ripped you are at 140! Great job sister!
    Reply With Quote Reply With Quote
Page 1 of 2 12 LastLast
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules