Here are a couple lifting pics, not the best quality and a few regular ones for the hell of it. Oh and I wont even blur out my face lol.
Squatin
Benchin
Dead Liftin
Me and my favorite little lady
Me and my Friend over the weekend
Associate Member
Here are a couple lifting pics, not the best quality and a few regular ones for the hell of it. Oh and I wont even blur out my face lol.
Squatin
Benchin
Dead Liftin
Me and my favorite little lady
Me and my Friend over the weekend
$BAM-7246~AR-Hall of Famer
Good stuff, I like pics of people in action doing the lifts. Now we know you actually workout LOL.
Senior Member
I gotta post some of my 315 deadlift, not that impressive, but for me its really cool to see myself in the mirror move that much weight...
Member
How much is that squat? Looks like 5 plates on each side, unless those aren't 45's it is pretty impressive.
AR VET
Nice pics Steve..
Ecto, don't think those are 45's.
-B D
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I B D
AR VET
Associate Member
nice pics man whoa dude
Anabolic Member
nice pics
Associate Member
Those can't be 45's, he doesn't look like he struggling at all. lol!!
Junior Member
hes a small dude man. those are probalbly like 25s.
Anabolic Member
yeah good pics.
Junior Member
Keep up the work bro!!
Banned
they must be 25's but great work bro
Banned
but they look like 45's lol
Associate Member
If ya look, the bar is bendin on the squat so I aint pretendin!
Ok so I am a little. Those are 35 pound bumper plates. I can do that amount of plates with 45's for the lifts but it was to hard to pose so I used the lighter plates. They look like 45's. For the squat I had to step back like 10 steps and turn so the guy could take the pic, noway I could do that with 500 on my back I would tip. When I max with 500 its down and up as quick at possible lol.
The bench is 45 pound plates. It is 275, its an old pic. I can max 315 now.
To the guy talkin Im small, post some pics. Even if I am "small" lets see you max something wither the same range compared to YOUR body weight.
I weigh 195:
Squat max 500
Bench-315
Dead-405
Associate Member
Oh also I didnt lift for 7 years. i was completely outta shape. i have only been lifting 7 months.
Member
Impressive to say the least, I'm 6'3" 220lbs and can't do what you're doing, yet. Great pics, great work.
Associate Member
I wanna get up to about 230, then cut and be a lean 220 or so. Ur lucky man. Its hard for me to gain weight.
AR VET
Great lifts, nice strength to weight ratio.
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
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AR VET
Member
Lookin strong Brother!
Keep it up!
Senior Member
Great lifts, I just find it weird that ur size doesn't really correlate with the stregth, ANyone else find that odd? Im just saying that when i can lift that much I hope I "look" like i can lift that much too!
Associate Member
You are looking strong, keep pushing it!!
Ron Paul Nuthugger
I know, dude must be strong as an Ox to have that kinda weight going and still have time to look straight at the camera. I squat, i don't have time to do anything but look straight ahead and get the weight up.Originally Posted by Undecided09
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Nice pussy man !!!! Great to see a brother for real !!!
Junior Member
Heck...I even think he's smiling....
Associate Member
Man lookin very strong
AR VET
Just curious, are you maxing on bench or are you just holding it off the rack? Can't really tell because the guy spotting you is playing with his basketball.
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
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Ron Paul Nuthugger
I would have to assume he is holding it off the rack since he is once again looking at the camera.
Last edited by Panzerfaust; 05-11-2006 at 11:09 AM.
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Senior Member
On the squat, did you turn and look at the camera also. Your feet are not parallel at all to where you unracked the weight. Are you lifting the weight off the rack on the deadlifts. How are you looking at the camera w/ your head up off the bench. I do 275 for reps and I can't do that. Hell I couldn't do that with 225. Just curious.
Senior Member
well what I mean by "look" like I can lift that much is just by looking at him I wouldn't think "i bet that guy can bench 315"...I'm saying that when and if I can finally bench 315, I want to look like I can bench 315 and to me thats not what i would think if i just saw him walkin down the street...u know what im saying?
Member
Size does not go hand in hand with strength, I am a weak bastard but I am alot bigger than most of the stronger guys at my gym. I train for volume and symmetri, I could not give a shit about lifting heavy. I don't want to work lifting crates all day anyway so all that strength is of no use. You also get more injuries training the absolute heaviest you can. My body is definetely not built to push real heavy weight, I just accept it and train with what my body likes.
Associate Member
I had already brought it down and I was almost st the very top of the lift. I told the guy to take it while it was down but he didnt do it quick enough. I was back at almost full extension in the pic.
Associate Member
1. For the squat the way the rack is set up against a wall I had to walk back like 5-10 steps and turn so the guy could take the pic and get me and the weights in.
2. Deadlift- The rack is actually a few feet behind me. I lifted it from the ground. Kinda blends in in the picture.
3. See above about the bench lol. Yes I was lookin up, its not hard.
Banned
Cool stuff. I honestly don't believe you can squat and deadlift that much..your legs/truck dont look big enough to support that much weight. Dont believe the bench either.. Just my opinion.
Banned
I agree, I been reading this thread and looking at the pics over and over again and it just doesn't make sense to me.
too odd, though if some how it is true/real then men my hats off to you bro.
What makes me think it's real is cuz the bars bending, I dont know though.
As chest said,with your stats and body structure (not putting you down or anything) that just looks like too much weight for you to lift and on top of everything your smilingjust doesnt make sense to me.
Senior Member
GAAAA! WHO GIVES A SHIT!
there just pics!
(I should never do tren.)
Anabolic Member
At my old gym all the squat bars were bent.
The owner only allowed us to squat with those bars because she didnt want us to damage the other bars (it's pretty hard to bent with a bent barbell
So anything's possible with those pics.
Could be real.. could be fake.
But does it matter?
No.
Props on posting Steve.
Nark
Senior Member
No I know exactly what your saying...For me, my body grows with my strength, which is pretty cool because as I have got stronger, I have got alot bigger too...I'm glad my body works that way, I would hate to be able to bench 315 and look like a twig...
Associate Member
Are you callin me a twig?
Anabolic Member
lol.. sorry but i couldn't help but laugh at that.
Associate Member
geeeeezzzzz are u callin my a twig now too????
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