down 20lbs on wk4 of cutter

[briansauras]

still have lots of work to do

what do you think?

[StoneGRMI]

Quads look good. Keep it up. I'm trying to drop 20 in 4 weeks too! Thats some serious dieting!

[briansauras]

Quads look good. Keep it up. I'm trying to drop 20 in 4 weeks too! Thats some serious dieting!

along with t3 and clen

[Triple X]

hard to tell from those pics. Why you covered up?

[briansauras]

hard to tell from those pics. Why you covered up?

just the only ones that werent blurred out the ass. there will be better ones in accouple of wks

[FranKieC]

You should be shooting for 2-3lbs a week at the maximum. I would say anything over that is on the line of catabolism.

[briansauras]

You should be shooting for 2-3lbs a week at the maximum. I would say anything over that is on the line of catabolism.

i havent lost any strength yet so.

[FranKieC]

i havent lost any strength yet so.

That's good then

[Stumbo]

Lookin good bro! Keep up the hard work!

[mwolffey]

hard to tell with the shirt on, but 20 lbs is alot...congrats, keep it up bro

[PlasticFuture112]

nice delts. good job, keep it up. Clen will be fan-nasty in the next week so be prepaired. Definition*Fan~Nasty- F*cking Unbelievable...Sorry i get bored and i feel the need to make up stupid words. Hope you like it, cuz its the first so be priveledged. But on a serious note, looking great. Can you give us all here an idea of how you are managing to cut up so much weight while on your clen t3? Diet, Cardio, Stats, Etc.? Thanks Brosef

[Timm1704]

holy fat loss! this is good to hear, i want to lose 12 lbs of fat when i cut after this bulking phase, i was under the impression id be dieting for months on end, but maybe not

[briansauras]

nice delts. good job, keep it up. Clen will be fan-nasty in the next week so be prepaired. Definition*Fan~Nasty- F*cking Unbelievable...Sorry i get bored and i feel the need to make up stupid words. Hope you like it, cuz its the first so be priveledged. But on a serious note, looking great. Can you give us all here an idea of how you are managing to cut up so much weight while on your clen t3? Diet, Cardio, Stats, Etc.? Thanks Brosef

21, 5'8, Did my first cycle last Aug and did another in Jan. Went up to a bloated 230 then tried to lean up at the end of my 2nd(went from 4kcals to 3500 then down to 3000). Maintained 90% of my strength and size but got down to 205 going into PCT. Been eating 3000 cals and sitting at 205 until I started my new diet/cycle on july 9. Began at 205lbs 34/35 waist down to 185-187lbs 32/31 waist right now.
Heres what I am doing
wk1-10 75mg prop ed(prolly going to raise it to 80-85mg since my libido is low)
wk1-8 75mg tren ed
wk4-PCT 100mg winny ed
wk2-7 100mcg t3 ed
wk2-7 150mcg clen ed (2 on 2 off)
wk1-14 250mcg b12 ed
Currently on wk 4

Clean ass 2500 cals. 50g fat, 200g carbs(19g sugar,40g fiber) 300g protein.
30min upright bike/eliptical 3x a wk. Sometimes Ill do some extra swimming when I feel up to it.

Ill post some new pics once i shave the chest and the oil lumps get out of my chest/bi's

[sensaispike]

Take It Off!!!!

[briansauras]

heres a pic of the bi's i cant really flex the right one since there 1.5cc's in it.

[veryveryquiet]

Your doing a great job bro, excellent fat loss without losing strength. Keep it Up!