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I know I am fat but I love food to much to lose weight. I have actually tried Protein/Complex Carb diets to no real avail...Well went from 247 to 240 in a month with one but lost a lot of strength. Any way my stats are:
Height: 6'1
Weight:235
Body Fat: about 18%
Bench:275
Squat:315
Pic2
Welcome to AR, bro! Keep lifting hard and you'll reach your goals! Lookin' good! :wg:
Pic 3...I had a crappy camera man and this was like a month ago...Ill take some more pics on my own but i need to shave first :dissapoin :emmmm:
welcome aboard bro. you are definately at the right place. utilize all knowledge that you learn and become a monster
Wecome to the board. This is a great place for motivation to accomplish your goals. Good Luck!
Welcome to the board! That tall frame is a pain in the ass to fill in, but just think of it this way.....most space to pack on muscle! You have a good foundation.
Welcome bro! Keep lifting and your eye on the prize, You can get where you want to be!
Rocket
looking great buddie welcome to AR :)