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this was me in 1992 about 3 months after winning a small show in fayettville, NC. I was about 152 at the contest and in the pic I was about 160-165, just to let you see what i look like when i decide to shred up, I would really like to see me now at that kind of conditioning, who knows maybe one day soon...
Christ brother you look like a little flex wheeler. go get it
Huge bro Huge...10 years ago? crazy.
holy fucking fuckin shitty shit fuck.
very nice .
You looked great! To me that picture alone would be motivation enough to do it again!
Damn bro, imagine how much muscle mass you have put on in 10 years too. If you got that condition again you would probably be alot bigger. That would be freaky
Hehe, i was in 4th grade when you took that pic.
Hope you deside to shred up soon!
That's amazing and to think you were natural back then as well. Very impressive. You're 5'5", 150 in that pict?
thanks everyone and yea carlos i was acutually almost 165 in that pic, I had just got out of the military or was about to get out and i was in my home town and the gym owner told me to flex my back he wanted to take a pic cause he was watching me do weighted pullups and was bragging about the detail in my back, he took the pic and blew it up and hung it by the pullup bar, kinda embarising, but i do use this pic for motivation whenever i do start dieting.Quote:
Originally posted by Carlos_E
That's amazing and to think you were natural back then as well. Very impressive. You're 5'5", 150 in that pict?
I was in 2nd Grade then!! I have little "life" experience when it comes to bb'ing I guess!!
btw - that's amazing, 165 pounds!?!
thats the most detailed/etched back ive ever seen. including the ifbb!!!!!!!!!!!!!!!!!!! great work!!! Mr. Genetics:cool:
What he said!!!Quote:
Originally posted by comet
holy fucking fuckin shitty shit fuck.
very nice .
pete235 and comet, thanks I quess all that means good huh? thanks bro'sQuote:
Originally posted by Pete235
What he said!!!
Oh my god! 10 years ago? Your back must be crazy now!
I have a nice layer of fat over all those muscles now but its not outragous or nothing but no where near that conditioningQuote:
Originally posted by The French Curler
Oh my god! 10 years ago? Your back must be crazy now!
got some killer delts bro....
freak!
WOW B-boy, that's some crazy shit, your back is just plain amazing....man back to the drawing board for me..................XXL
damn bro your toooo nice, thats a serious compliment and i am humbled bro, thanks, thanks thanksQuote:
Originally posted by Japan man
thats the most detailed/etched back ive ever seen. including the ifbb!!!!!!!!!!!!!!!!!!! great work!!! Mr. Genetics:cool:
and mikexxl you invented the drawing board bro, your back is spectacular, im hoping to get to your conditioning one day bro.
still looking awesome after all those yrs. Doesnt look like it would take you that long to cut up again like you were. good work flex:)
You have the most incredible back I have ever seen!
Quick question 1.
For how long had you been lifting in that pic?
Quick question 2.
Where you natural?
(1) i was about 20 or 21 in that pic, and i started lifting when i was 13.Quote:
Originally posted by MikeW
You have the most incredible back I have ever seen!
Quick question 1.
For how long had you been lifting in that pic?
Quick question 2.
Where you natural?
(2) yes i was natural i didn't do a cycle until age 30 which is how old i am now
Good god, I wish i had that back. How does your back progam look like? Which excersizes do you do etc? Would love to try it out.
You're damn skippy!!!!Quote:
Originally posted by B-BOY
pete235 and comet, thanks I quess all that means good huh?
that's mr.olympia material!
Your back is f***ing incredible!:eek:
Do you have any other recent back pics, that second one doesn't do you justice I'm sure...
B-BOY!
Fantastic bro! When you next planning on ripping up? We'll ALL want to see those pics!!
Best back on AR? You'd get my vote. Blimey!!! Front delts are very awesome too - though as a result this makes your arms look a little under developed... (still noticeable in recent shots) nice problem to have though, right!!!?!
def
holy jesus christ man!!!! your back looks like the fucking grand canyon bro! god damn!! how did you do taht!
holy shit buddie you could grade cheese on that back..... awsome :)
I am starting (as of 7-4-02) to slowly diet down right now, i doubt i will try and get super lean, but i will make a considerable change in bf%, i don't think i could stand to walk around like mikexxl thats just too uncomfortable for me, i tend to lift heavy and like a little bit of fat and water for comfort, but the diet is on the way, i am slowly reducing carbs as we speak. I will post some recent photos in about 2 weeks.Quote:
Originally posted by defdaz
B-BOY!
Fantastic bro! When you next planning on ripping up? We'll ALL want to see those pics!!
Best back on AR? You'd get my vote. Blimey!!! Front delts are very awesome too - though as a result this makes your arms look a little under developed... (still noticeable in recent shots) nice problem to have though, right!!!?!
def
freakin huge man, i think i talked to u b4 on bbing.com , maybe i dunno. well anyway, you are HUGE. keep at it. lata bro.
-evan
:lift:
Freaky, Shredded, Diced..............
Wat more is there 2 say????
Quote:
Originally posted by B-BOY
I have a nice layer of fat over all those muscles now but its not outragous or nothing but no where near that conditioning
you look a lot more massive bro ......
Man that back shot is nuts! Nice ;)
That's one of the best backs I've ever seen!
very impressive...takes ALOT of dedication and HEART to be able to stay strict enough to acheive that kind of definition...good luck
Amazing, Down right Amazing
you look fantastic man!! i hope you compete.
shooting for the Mr. Kentucky in October 2003 in Louisville, Ky.Quote:
Originally posted by havoc
you look fantastic man!! i hope you compete.