Pics b4 my cycle of Test E at 400mg a week

**jk486994** · 10-29-2006, 07:09 PM

Please Critique... Thanks

**Hellmaskbanned** · 10-29-2006, 07:30 PM

Whats your stats?

I would wait...You have so much to improve on naturally.

You don't have a high bodyfat, but you aren't muscular.

You could gain another 50lbs on your frame and be at that BF naturally.

**JohnboyF** · 10-29-2006, 07:31 PM

What about your legs and back?

**Hellmaskbanned** · 10-29-2006, 07:32 PM

and you forgot to post pics of the other half of your body...

**jk486994** · 10-29-2006, 07:33 PM

im post a few more pics right now

**Hellmaskbanned** · 10-29-2006, 07:36 PM

Originally Posted by jk486994

im post a few more pics right now

Alright.

You don't look bad at all.

Whats your age/weight/height?

I would hold off man.

This site is very helpful, look in the workout & diet forums.
You will learn ALOT, and Gain alot while natural.
And then later on after you have your diet & workout routine down and have been doing it consistantly , then you can cycle if you feel the need. But you will be very happy with the gains you make if you fix your diet & workout plan.

**jk486994** · 10-29-2006, 07:36 PM

back i got more to come..
currently im 6'1 185lbs
age 20- training hard for 2 years now

**AnabolicAndre** · 10-29-2006, 07:40 PM

Hold on man. 6'1 185lbs you can do A LOT more naturally!

**jk486994** · 10-29-2006, 07:41 PM

flex

**JohnboyF** · 10-29-2006, 07:42 PM

k, flexing does make a diffrence...

However your back is really underdevloped.

**jk486994** · 10-29-2006, 07:43 PM

That mean i should change my back routine?

**JohnboyF** · 10-29-2006, 07:45 PM

or have what your doing checked out

**jk486994** · 10-29-2006, 07:46 PM

thanks for the help i appreciate all views..got no pics of my legs sorry...

**Hellmaskbanned** · 10-29-2006, 07:47 PM

Your face is killing me in that pic lol.

You should hit atleast 200lbs before cycling.
In the end you would be much happier.

**jk486994** · 10-29-2006, 07:49 PM

i've been trying hard i went from a skinny 165lbs 1 year ago from today
i hit a plateu at 185lb..hard to reach 190

**JohnboyF** · 10-29-2006, 07:52 PM

Diet is the key to the iron game.. Post up your diet in the diet section i and others will gladly look it over for you.

**jk486994** · 10-29-2006, 07:57 PM

You should hit atleast 200lbs before cycling.
In the end you would be much happier.
__________________

As to that why would i be happier then as to doing them now at 185lb...
Im open to all suggestions

**C_Bino** · 10-29-2006, 11:02 PM

You will be happier for a few reasons, if you know how to eat and train well enough to grow without AAS you will grow very well with them. You havent reached your peak yet so You can kee learning how to push through plateaus. Also the end results from waiting will probably allow you to sustain more gains rather than losing them and could also make you bigger in the end.

And you can definitely get to 200 man. My younger brother (who posts on this site) has never touched AAS and probably wont for a few years, he is 20 years old 6'0" and with him under my nutritional and training advice is pushing past 200lbs as we speak. I think he will hit 220 before he touches AAS if he chooses to do so then.

His bodyfat is also probably about the same as yours.

**J4LDO** · 10-30-2006, 01:32 PM

i weighed myself tonight @ 6"2 204 pounds and im far from a big guy, i couldnt get above 190 for wat felt like forever,felt a little like you, it was getting me down, but you can do it,im built pretty much like you

**J4LDO** · 10-30-2006, 01:42 PM

im about same , does this mean my backs under developed too ?

back workout consists of lat pulldown 3sets , seated row 3 sets and bent over 1 arm rows all heavy as i can possibly do

no deads , kills my lower back had lower back pains since teens

**Andorious** · 10-30-2006, 02:12 PM

plateau's can be difficult to overcome, often mentally. but the truth is you can overcome them, and you don't need aas to do so at this point. i remember hitting what i referred to as a "plateau" at 165, then 185, now 200 is a plateau. but they arent really plateau's because you CAN get past them. it usually just means what you have been doing so far, has gotten you as far as it can and if you want more, its time to change something whether it be training style, diet, the use of anabolics, etc. but at this point i would look into the former rather than the latter.