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Thread: 6'1 14.5 stone

  1. #1
    Join Date
    Dec 2006
    Location
    SWANSEA WALES UK
    Posts
    10

    6'1 14.5 stone


  2. #2
    nice work looking pretty lean. not quite filling out the 6'1 yet but give another 25 lbs and ull be a monster

  3. #3
    Join Date
    Mar 2005
    Location
    Canada & Europe
    Posts
    4,743
    Very lean.

  4. #4
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    whats 14.5 stone in pounds or kg???

    BTW looking lean bro

  5. #5
    Join Date
    Jun 2006
    Location
    n/a
    Posts
    6,746
    Quote Originally Posted by tommyZX6R
    whats 14.5 stone in pounds or kg???

    BTW looking lean bro
    about 203lbs I believe.
    Looking good, lean build!

  6. #6
    Join Date
    Dec 2006
    Location
    SWANSEA WALES UK
    Posts
    10
    thanks for the replys yes in pounds its 203 im hoping to get up to 225 by next summer gonna go full out to try and do it

    richie

  7. #7
    Join Date
    Oct 2005
    Location
    On the barbell
    Posts
    2,125
    Oh yea man, get on a good bulker, lift heavy I don't see a reason why wouldnt You get up to 225 in 6 months. Looking lean man!
    Definetly check out forums:
    DIET
    LIFTING TECHNIQUES
    WORKOUT

    Read the sticky topics up top, some amazing info. It's a must!

    -Uber
    Last edited by UberSteroids; 12-27-2006 at 10:50 AM.

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