Please comment thanks
6'1
195lbs
what do you think is a rough body fat estimate? I would say 12%
Please comment thanks
6'1
195lbs
what do you think is a rough body fat estimate? I would say 12%
Last edited by jk486994; 12-07-2007 at 03:14 PM.
6`1 195 Lbs @ %12.. hmm You dont look like 195 to me.
Looking good though.
Yea %12 is about right.
agree about 12%
lets see the legs bro
good stuff man, throw on some mass!
not really seein the 195 either....but then again...i've seen smaller
legs ^
Thanks for the comments..
Currently looking for a bulking diet to start..
just weighed myself at 193..fluctuates between 190-195lb
nice legs man!
bro your looking lean I would say 10% bf based on that third picture.
looking good bro! what are your goals?
thanks
my goals are to bulk up to 200 maybe a little more..
im just not happy w/ the size of my bi's their lagging
thought about Clen for the future, but will try and bulk more first
I say 10% bodyfat and I think he does look 195lbs. Arms look to be 15.5in or so? Definitley don't need clen though - if you're interested in bodybuilding then you need to bulk up first. Props for posting pics!
thanks superhuman--right on the dot on the bicep measurent lol lookin to get them to 16in in the near future!
keep up the hard work bro, it will all pay off in due time
Looking good man, like you said arms need to come up a bit. I would work your deltoids more also. Chest is looking good and the legs are getting there too. If you want to put on some size I would bulk up like you said maybe 10-15lbs and go from there. Keep working hard.
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