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Thread: Some Quad shots 20 weeks out

  1. #1

    Some Quad shots 20 weeks out

    Hey guys here are some quad shots.

    How do they look?

    I know for being 6'3" it's hard building legs. I'm 265 at the moment and have 20 weeks till my first show.


    So go easy, please. Thanks
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  2. #2
    Join Date
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    Nice shoes.



    But in all seriousness, you've got some definition for 20 weeks out. More than enough time to even gain a bit of mass and still have 12 weeks to lean out.

  3. #3
    I personally don't ever let myself get that out of condition during the offseason but you have plenty of time to clean it up.

    Real question is how much muscle is under that fat, guess in the next few months you'll have your answer. How's the upper look? With legs that soft you gotta be carrying quite a bit of bodyfat.

  4. #4
    Quote Originally Posted by IBdmfkr
    I personally don't ever let myself get that out of condition during the offseason but you have plenty of time to clean it up.

    Real question is how much muscle is under that fat, guess in the next few months you'll have your answer. How's the upper look? With legs that soft you gotta be carrying quite a bit of bodyfat.
    Yeah I was down to about 12-13 a few months ago and took some time off, but now at about 15-17%. That's why I'm giving myself 20 weeks. I know I can drop the weight, I know my body. Upper is ok, but like you said some bf. I'll take some pics and show you guys. Thanks for the comment.

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