thinking about competing again

[zodiac666]

i did a contest when i was 19, almost 7 years ago, and did pretty well but that seems like an eternity ago. im thinking about trying to compete sometime in the next year or so, just want to know what areas you guys think need the most work other than just adding overall size, be as brutally honest as possible. i'm working on bringing up my legs, i think they could be a lot bigger and still be proportionate.

5' 11" 230lbs

thanks ahead of time for any advice

[Flagg]

i did a contest when i was 19, almost 7 years ago, and did pretty well but that seems like an eternity ago. im thinking about trying to compete sometime in the next year or so, just want to know what areas you guys think need the most work other than just adding overall size, be as brutally honest as possible. i'm working on bringing up my legs, i think they could be a lot bigger and still be proportionate.

5' 11" 230lbs

thanks ahead of time for any advice

Why not go in for another show? If you can still look that good after 7 years that shows huge commitment to me. I would say your legs could do with a tad more work but then you already mentioned this already.

[malidfa]

you look awesome bro great job

[pavlenko]

overall great shape and size, if you got alittle bit bigger you would place very well with some large bros out there. maybe work on your abs more i dont know your b/f but i cant see then too well, other wise great physic

[Jiesel]

JMO, traps, abs, and upperchest, but honestley thats knitpicken....you look awesome now. I think your legs look good as is

[number twelve]

bro you look awesome. if i was being picky tho i would say try to add more peak to your bi's

[Reelmuscle]

I don't think there is much to critique other than just overall more size. Looking awesome man..

[Rsox1]

ur in good condition now, once you get into contest shape you will be a force to wreckon with

[zodiac666]

thanks for the critiques everyone, im going to focus more on my entire legs, traps, and abs. also i think just because i'm 5' 11" i do need to get up to 250lbs or so before i cut down, not sure how well i'd do going up against someone who is 5" shorter and the same weight as me. what exactly are the cut off limits for the weight classes? also if i went on a contest diet right now what do you think my stage weight would be, im thinking i would be around 205-210lbs pretty shredded?

[PROTEINSHAKE]

if you are 230 now...205 you'd be pretty ripped up man...you look damn awesome already....I'd be all in if I were you..

[oneshot]

Id say try to add more height to your traps. other than that, looking good.

[thetank]

lookin sick bro..pretty symetrical to me..maybe concentrate on heavy ab work to bring them out more, but props bro..i think you would do well in competition
peace
tank

[canadian meat]

Looks really good man

[mousetraps]

geez man, good job

[jbarkley]

You look great, I think you should definitely compete!

[BladesOfBlood]

You definitely have what it takes. When is the last time you've done a bulking cycle? Try that and cut it up. Your final form should rock!